LYDIA O'DONNELL:

I love running. But Lydia loooooooves running. And she is very fast too (not that she likes to share her times, PB’s or achievements).

This is most definitely one for the running nerds…especially women.

But for anyone else who gives this a listen- you are about to be introduced to a cool person who I am lucky to call a mate.

Lydia is the CEO and Co-Founder of Femmi, a community that educates, connects and guides women in running. We talk about Femmi in depth here and even discuss how she ambushed DOAC Steven Bartlett about becoming an investor.

She is also the Head Run Coach at Nike Pacific. And she has been a Nike sponsored runner for 15 years.

This is part of the Lydia O’Donnell story.

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Thanks to Skin Institute for sponsoring this episode.

Skin Institute are THE experts to diagnose and treat varicose veins and use the latest non-surgical techniques.

If you have health insurance, there’s a good chance your treatment will be covered – just check with your provider.

If you don’t have insurance, Skin Institute are offering 20% discount off your first consultation! Just mention the Dom Harvey podcast or DOM20 at your first appointment (this offer expires at the end of 2024).

You can book a veins assessment online: https://www.skininstitute.co.nz/

Hosted on Acast. See acast.com/privacy for more information.

Suzanne Paul is maybe one of the most recognizable voices and faces in NZ- the Informercial queen.

This is a story of perseverance and determination from a woman who has experienced huge highs and unimaginable lows.

From selling vacuum cleaners door-to-door to starring on TV, to overcoming dyslexia and bankruptcy. Every part of her story emphasizes the importance of persistence, optimism and CHOOSING to have a positive outlook regardless of the situation.

We cover it all here:

The infomercials. The insane success. The TV career. The bankruptcy. The blue monkey song. Winning DWTS. Her IVF journey. Her marriages. Rapping with Scribe. Stand up comedy and much more.

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Thanks to Generate and Radix for sponsoring this episode.

Generate are award-winning KiwiSaver specialists.

Generate have a team of KiwiSaver advisers across the country available to meet with you, chat through your options, and help you make sure your KiwiSaver investment is working for you.

If you’ve never got KiwiSaver advice before, heres the link to head to request a no-obligation chat with one of their advisers:

https://www.generatewealth.co.nz/dom

A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.

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Also thanks to the Radix team.

I can’t speak highly enough about their protein powders.

If you think protein shakes are just for gym junkies, think again. Most of us don’t get enough protein, and a shake with a scoop of protein powder is the best way to fix that.

It’s also great if your goal is to manage your weight- it fills you up without heaps of dead calories.

Check them out. I love the coconut and banana…but all the Radix flavors kick ass.

https://radixnutrition.co.nz/

Hosted on Acast. See acast.com/privacy for more information.

This is a podcast conversation with Calen Morris, a 501 deportee and patched member of one of New Zealand’s most notorious motorcycle clubs.

Warning: This podcast discusses drug use, suicide, violence, self-harm and other sensitive topics. Viewer or listener discretion is advised.

If you need help, a full list of resources is available below.

An offer I extend to all my guests is the option to edit out anything they are not comfortable with before the podcast is released. This is to create a space where they feel totally unguarded and willing to go into subjects they may otherwise avoid. Today’s guest exercised that right and, as I do with all my guests, I respect their wishes. So, if some questions or areas you hoped would be addressed are missing, that may be way.

My goal with all these discussions is to try and get a better understanding of a person and their choices through non-judgmental long form conversation.

Thanks for understanding and listening.

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Where to get help:

• Lifeline: Call 0800 543 354 or text 4357 (HELP) (available 24/7)

• Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)

• Youth services: (06) 3555 906

• Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)

• Community Alcohol and Drug Service: cads.org.nz

• Helpline: Need to talk? Call or text 1737

Hosted on Acast. See acast.com/privacy for more information.

Dr. Nic Gill is the All-Blacks strength and conditioning coach He got appointed in 2008 and has been in the role ever since- through 4 RWC campaign, 4 coaches and at the time of recording this, 212 test matches.

To enjoy that sort of longevity at this sort of level you have to be one thing- the best!

Worth a mention- in his spare time he participates in physically grueling Ironman events

(Details below about his exciting new “Race Ready Endurance” business).

This episode is chock full of good stuff, like longevity tips we can all benefit from and the importance of strength training for everyone.

You’ll get a glimpse into the mindsets of some of the greatest All Blacks who have ever played from the guy who has seen it all.

If you are a rugby player who is keen to reach your full potential check out Rugby Ready:

https://www.rugbyready.ca/

IG: @Rugbyready

And JUST REALEASED especially for endurance enthusiasts who want coaching, injury prevention, strength tips, and just good advice from one of the best in the business:

https://rugbyready.typeform.com/rrendurance

IG: @Racereadyendurance

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Thanks to Generate and Radix for sponsoring this episode.

Gilly has been aware of the awesomeness of Radix for years. Its only now the rest of us weekend warriors are learning about this incredible Kiwi company taking on the world.

There freeze dried meals are simply incredible- they taste impossibly good. And all you have to do is rip the bag open, pour some water in and eat. I smash a few of them each week.

But it’s the protein powder from Radix that I have daily. Every morning. Bookmark their page and check out their incredible products. Once you become a Radix customer, you will be a fan for life.

https://radixnutrition.co.nz/

****

This episode is ALSO bought to you by Generate KiwiSaver Scheme.

If you’ve never got KiwiSaver advice before, do your future self a favor. Head to their website to request a meeting with a Generate adviser. These guys are great, they make it super easy and they do all the heavy lifting for you:

https://www.generatewealth.co.nz/dom

A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.

Hosted on Acast. See acast.com/privacy for more information.

Michaela Sokolich-Beaton is the captain of the Northern Mystics netball team and a proud member of the Silver Ferns

But Michaela's story is less about netball and more about resilience, determination and red-hot passion.

Her journey is a masterclass in perseverance as she candidly shares the mental and emotional trials of battling setback after setback and the fierce determination it takes to return to elite sport.

I loved this one and I hope you guys do too.

***

Thanks to Skin Institute for sponsoring this episode.

Unfortunately for Michaela, they CANNOT fix snapped Achilles. But they can sort out varicose veins.

Did you know varicose veins isn’t just an age-related issue?

1 in 5 adults will get varicose veins at some point in their lives.

As well as age, other risk factors include family history of veins disease, being overweight, standing jobs, and pregnancy. If left untreated, they can lead to serious health issues.

Skin Institute are the experts to diagnose and treat varicose veins and use the latest non-surgical techniques (no surgical stripping like the old days!)

If you have health insurance, there’s a good chance your treatment will be covered – check with your provider.

If you don’t have insurance, Skin Institute are offering a special 20% discount off your first consultation- just mention the podcast or DOM20 at your first appointment.

You can book a veins assessment online:

https://www.skininstitute.co.nz/

(This offer is only valid until the end of 2024)

Hosted on Acast. See acast.com/privacy for more information.

Dion Nash is a former NZ cricket captain and founder of the skincare brand Triumph and Disaster. And just an all round good guy.

In this conversation we explore the highs and lows of small business ownership, the emotional toll of financial struggles, and the rewarding experience of building a brand.

Dion shares heartfelt stories about family, personal growth, and the lasting impact of meaningful relationships. Oh, and there is plenty of cricket nostalgia in the mix too. Dion joked that this may be his last ever podcast. If that is true, it was an honor and a privilege.

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Thanks to the legends at Generate and Radix for backing this episode. Much like Dion's own company Triumph & Disaster, these are also cool kiwi companies punching well above their weight.

Generate are award-winning KiwiSaver specialists.

They have a team of KiwiSaver advisers across the country available to meet with you, chat through your options, and help you make sure your KiwiSaver investment is working for you.

If you’ve never got KiwiSaver advice before, head to

https://www.generatewealth.co.nz/dom

to request a no-obligation chat with one of their advisers (A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited. Past performance does not guarantee future returns).

****

Also thanks to the Radix team. This kiwi company started a decade ago in a garage in Northland, now they have a sleek factory in the Waikato where they are making nutritional products that are world class.

I can’t speak highly enough about their protein powders. If you think protein shakes are just for gym junkies, think again. Most of us don’t get enough protein, and a shake with a scoop of protein powder is the best way to fix that.

Check them out. I love the coconut and banana…but all the Radix flavors kick ass.

https://radixnutrition.co.nz/

Hosted on Acast. See acast.com/privacy for more information.

Melissa Vranjes is a certified holistic sex coach.

This podcast is DEFINITELY adults only.

Actually, if you are an adult who blush's at words like clitoris, masturbation, blow job and hand job- this is probably not for you.

But if you can get past that- this episode could literally transform your current or future relationship in unimaginable ways.

Melissa has blown up this year with her fellatio workshops called “BJ like a boss.” This is part of her story.

This is something completely different for the DHP, but I thought it was a valuable chat…so if it goes well, we will definitely not be shy to delve into this sort of content in the future so keen to hear your feedback DomharveyNZ@gmail.com.

Some stuff we chat about include:

Melissa's own personal back story.

How these BJ like a boss workshops came about.

How much sex is "normal."

Post-childbirth sexuality.

Strategies for rekindling passion in stale and boring relationships.

The absolute importance of vulnerable and honest communication.

****

Thanks to Skin Institute for sponsoring this episode.

Skin Institute are THE experts to diagnose and treat varicose veins and use the latest non-surgical techniques.

If you have health insurance, there’s a good chance your treatment will be covered – just check with your provider.

If you don’t have insurance, Skin Institute are offering 20% discount off your first consultation! Just mention the Dom Harvey podcast or DOM20 at your first appointment (this offer expires at the end of 2024).

You can book a veins assessment online: https://www.skininstitute.co.nz/

Hosted on Acast. See acast.com/privacy for more information.

Dougal Allan is a kid from a place called Foxton who has now become an integral part of Team New Zealand for the Americas Cup.

He etched his name in Coast to Coast record books with an incredible nine podium finishes in 10 attempts in the iconic south island event.

Simply put- the man is a savage. This is a small part of the Dougal Allan story…and we recorded it on his 39th birthday immediately after a full day of training with Team NZ!

Thanks to my pals at Generate and Radix for sponsoring this episode.

I recently found out that around half a million Kiwis are missing out on the KiwiSaver Government contribution, which is an extra $521 each year.

That's where Generate comes in. They have a team of advisers who can come to you, go over your options, and help make sure you’re getting the most out of your Kiwisaver investment.

If you’ve never got KiwiSaver advice before, do your future self a favour. Head to their website to request a meeting with a Generate adviser.

https://www.generatewealth.co.nz/dom

A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.

Radix have also backed this episode.

Dougal and his mates have known about Radix for years. It’s a massive brand in the elite and pro circles. Its only now that the rest of us are learning how their nutritional products can improve our quality of life.

https://radixnutrition.co.nz/

Hosted on Acast. See acast.com/privacy for more information.