• Running Q&A Collab with Lydia & Sophie from Stronger Stride

  • May 19 2024
  • Duración: 54 m
  • Podcast

Running Q&A Collab with Lydia & Sophie from Stronger Stride Por arte de portada

Running Q&A Collab with Lydia & Sophie from Stronger Stride

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  • Resumen

  • In today’s collaboration episode, we dive deep into a Q&A session focused on helping runners train more effectively, prevent injuries, and enhance performance. Joined by Lydia and Sophie from the Stronger Stride Podcast, we explore various aspects of running, including injury prevention, training tips for different terrains, and strategies for marathon preparation and recovery.


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