On the podcast today I have ultra-runner and author Charlie Engle. In a captivating conversation, Charlie takes us on his incredible journey from the depths of crack cocaine addiction to becoming one of the world's most accomplished ultra-endurance athletes.

He pulls no punches as he delves into the gritty details of his substance abuse, the warm cozy feeling that first beer gave him as a child, and the destructive cycle of using alcohol to fuel his cocaine addiction. Charlie's harrowing tale includes a six-day drug binge that nearly cost him his life, ultimately leading to his arrest.

But this is a story of redemption and transformation. Charlie shares the pivotal moment that led him to seek help, and how the power of community and support became the foundation of his recovery[1]. Running became his lifeline, allowing him to channel his addictive tendencies into a positive pursuit - a feat that would etch his name in the history books.

In an awe-inspiring accomplishment, Charlie and two friends embarked on a world-record journey, running across the entire Sahara Desert - a staggering 4,500 miles in 111 days. This extraordinary experience taught him invaluable lessons about living in the present moment and the importance of shifting one's perception of pain and pleasure.

Don't miss this inspiring episode as Charlie Engle shares his hard-won wisdom on overcoming addiction, filling the void with positive activities, and the transformative power of taking action today. His story is a testament to the resilience of the human spirit and the ability to turn adversity into strength.

Contact Elliott directly on: 07875 751960 or find out more on his website:
https://www.hypnosis-expert.com/ADDICTION/