Friends,

During July we explored mourning loss in the forgiveness process. You heard interviews with Mama Jane, who struggled with fertility, Dr. Abby Jorgensen, who supports families experiencing perinatal loss, and Paige McLemore, whose sister was tragically murdered. Forgiveness involves loss, but it also brings hope, accessible through prayer.

In August, we will delve into various forms of prayer and devotion, focusing on inner healing prayer to soften our hearts towards self-forgiveness and forgiving others.

In today's episode, we explore what prayer is, different types of prayer, and their importance in the forgiveness process. We start with the definition of prayer and I share my earliest memories of prayer involving my grandmother, teaching me the Gentle Jesus prayer and the Our Father in Afrikaans.

I discuss two postures of praying—mental or silent prayer (contemplative prayer) and vocal prayer. Additionally, I explore four prayer intentions: blessing and adoration, petition, intercession, and thanksgiving.

Prayer is crucial in the forgiveness process. Without prayer, we're like a compass without a needle.

Reference Links:

https://www.etymonline.com/word/prayer

https://mgoretti.org/mgstory

Next Steps:

1. Receive a free PDF when you sign up for my weekly newsletter.
2. Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat.
3. Need someone to help you forgive in a shame-free, nonjudgmental space? Let's chat!
4. Check out this Brochure to learn more about my work.

Disclaimer: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.

If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe.

Apple Podcasts Link:

https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839

How to write a review on Apple Podcast App

1. Open Apple Podcast App
2. Search for Forgiveness is for You: Overcome Trauma…
3. Click on the SHOW, not the episode
4. Scroll all the way down to “Ratings and Reviews”
5. Click on “Write a Review”

Podcast Editor: Dr. Carron Silva

Cover Art Designer: Dr. Carron Silva

Music Provided by: Kode M @kodemaster90

Thank you, and remember Friend, Forgiveness is for YOU!