• S2 Ep25: The Sword & The Nightmare on Anxiety Street · 025

  • May 7 2024
  • Duración: 28 m
  • Podcast

S2 Ep25: The Sword & The Nightmare on Anxiety Street · 025

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Does going to the gym feel like walking into a horror movie? In this chapter Sam talks all about anxiety, and how certain situations can cause us to experience it. From scary movies, to toxic fitness culture, to the gym and even working out at home can cause anxiety. So how do you overcome anxiety? You understand its rules and what causes it. Sam talks you through the Trilogy of Fitness Anxieties and how to survive them.


    Connect with us over on Instagram - @TheSwordandTheRibbonPodcast

    For more podcast info: theswordandtheribbonpodcast.com

    For more info on Valkyrie Squad: thevalkyriesquad.com

    For more info on The Micro Squad: themicrosquad.com
    Más Menos
activate_WEBCRO358_DT_T2
Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre S2 Ep25: The Sword & The Nightmare on Anxiety Street · 025

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles