• S5 E2: The Difference Between Mindfulness & Meditation You Need to Know!

  • Jan 30 2023
  • Duración: 10 m
  • Podcast

S5 E2: The Difference Between Mindfulness & Meditation You Need to Know!

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  • Resumen

  • In today’s Affirm Your Abundance podcast episode The host, Tiffany Roldan-Howell, discusses the difference between mindfulness and meditation in a continuation from last week’s episode. Tiffany also provides examples of how to practice mindfulness and meditation in everyday situations, encourages listeners to use them in their day-to-day experiences and walks listeners through an affirmation practice to help them increase power of being intentional.

    Work With Tiffany One-on-One: https://www.affirmyourabundance.com/workwithtiff

    Shop Merch with The AYA Collection: https://www.affirmyourabundance.com/ayacollection

    Grab Tiffany's Latest Book: https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&qid=&ref_=tmm_pap_swatch_0&sr=

    Watch & Subscribe to the podcast on YouTube:

    https://youtu.be/d7R28JPWpxA
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Psicología Hygiene & Healthy Living
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