SHEmpowers

De: Dr. Kayla Lucas
  • Resumen

  • Dr. Kayla Lucas is a Mompreneur, Chiropractor and founder of SHEmpowers, the podcast.As the inspirational icon for women seeking health and business empowerment, she is out to shatter society's expectations of what it means to be a self lead women. Kayla knows from personal experience that health is the foundation for a beautiful life. Her past history has forced her to question the status quo, go against the grain of modern medical practices and learn how to trust her own intuition when it comes to leading herself and her family. She is determined to build a large community of heart-centred women that are trailblazing their way through motherhood, entrepreneurship and living life on their terms.This space is for the dreamers, the leaders and the naturally minded women who want to create greater health and wellness within their homes, businesses and daily lives.

    © 2024 SHEmpowers
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Episodios
  • The TRUTH about the business of ‘Birth' with Billie Harrigan
    Aug 12 2024

    Are you ready to take back control of your birthing experience?

    In this powerful episode, Dr. Kayla Lucas welcomes birth advocate and midwife extraordinaire, Billie Harrigan, to discuss the shocking truth about the business of birth. With over 40 years of experience serving families, Billie shares her own harrowing birth story and the systemic medicalization that has stripped women of their innate birthing wisdom. Listeners will gain a deeper understanding of obstetric violence, the importance of trauma-informed care, and the urgent need to restore sovereignty in the birthing process. Billie’s mission to train a new generation of traditional birth companions offers a glimmer of hope in reclaiming the sacred rite of passage that is childbirth. This episode is a must-listen for anyone seeking to empower themselves or their loved ones on their journey to parenthood.Are you ready to take back control of your birthing experience?

    We talk more about:

    • Billie’s personal birth trauma and advocacy
    • Medicalization of birth and Rockefeller influence
    • Alarming maternal mortality and obstetric violence
    • Physiological birth and restoring women's wisdom
    • Trauma-informed care and empowering alternatives

    Connect with Billie Harrigan:

    • https://billieharrigan.com/
    • https://thehivecollective.life/
    • https://birthtraumaontario.ca/
    • https://www.harriganhive.com/
    • @billieharrigan
    • @birthtraumaontario

    Join us inside The Faithful Well Broadcast

    Don't forget to subscribe and leave a 5-star review.

    Send your questions & comments to: askSHEmpowers.co@gmail.com

    You can also share it on your social media and tag me @shempowers.co & @iam.drkaylalucas

    Thank you so much for being a part of the SHEmpowers community; until next time!

    Lead with love and joy!

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    1 h y 1 m
  • Detoxing Your Home - Simple Tips for Healthier Living
    Aug 5 2024

    What if I told you that the very products you use every day to clean your home and care for your family could be slowly poisoning you? Would you be willing to take a hard look at the toxic burden in your life and make some changes to create a healthier living environment?

    In this episode, Dr. Kayla shares practical tips for reducing toxic load in the home. She discusses the importance of awareness and education when it comes to the harmful chemicals found in common household products. Dr. Kayla emphasizes the need for grace and forgiveness as we navigate this journey, as it's impossible to eliminate all toxins. She recommends using resources like the Environmental Working Group to identify safer alternatives for laundry detergents, cleaning products, and personal care items. She also advises against using plastic food storage containers and non-stick cookware and suggests transitioning to glass, silicone, and stainless steel options.

    We talk more about:

    • Reducing toxic burden in the home
    • Safer alternatives for laundry and cleaning
    • Toxic ingredients in personal care products
    • Transitioning to non-toxic cookware and storage
    • Improving indoor air quality and ventilation

    touchstone essentials Discounts:

    • $50 off Zeolite Detox Pack - Special Offer: Zeolite Detox Pack
    • $10 off Fulvic Minerals - Special Offer: Fulvic Minerals+

    Don't forget to subscribe and leave a 5-star review.

    Send your questions & comments to: askSHEmpowers.co@gmail.com

    You can also share it on your social media and tag me @shempowers.co & @iam.drkaylalucas

    Thank you so much for being a part of the SHEmpowers community; until next time!

    Lead with love and joy!

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    43 m
  • Empowering your Health with Biblical Principles
    Jul 29 2024

    Unlock the secrets to a life of vibrant health, unwavering faith, and joyful purpose as Dr. Kayla shares her transformative perspective on the intersection of wellness and biblical principles.

    In today’s episode, Dr. Kayla discusses the challenges of prioritizing health and wellness in a society that often prioritizes convenience and quick fixes. She emphasizes the importance of adopting new habits and behaviors, taking control of one's health, and questioning the status quo in pursuit of holistic wellness. She also stresses the importance of treating the body as a temple, prioritizing health to serve others effectively, and finding joy by aligning with one's purpose and nurturing oneself. Dr. Kayla provides insights from various Bible verses and encourages listeners to take accountability for their health in their younger years to avoid consequences later in life.

    We talk more about:

    • The inconvenience of modern health solutions
    • Taking personal responsibility for health and wellness
    • Overcoming health limitations through holistic approaches
    • Treating the body as a temple through self-control
    • Prioritizing joy, contentment, and purposeful living

    Join us inside The Faithful Well Broadcast

    Don't forget to subscribe and leave a 5-star review.

    Send your questions & comments to: askSHEmpowers.co@gmail.com

    You can also share it on your social media and tag me @shempowers.co & @iam.drkaylalucas

    Thank you so much for being a part of the SHEmpowers community; until next time!

    Lead with love and joy!

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    32 m

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