Sara Nunez Bee interviews Elizabeth Jean Olivia Gagnon (Miss Liz). They discuss various topics within Elizabeth's personal journey of overcoming childhood abuse and trauma. Elizabeth shares her experiences of abuse at a young age, the lack of support from her family, and the impact it had on her life. She also discusses the importance of forgiveness and breaking the cycle of abuse. The conversation highlights the need for awareness and support for survivors of abuse. In this conversation, Elizabeth Gagnon (Miss Liz) shares her journey of overcoming childhood trauma and finding empowerment through education, self-education, and writing. She discusses the impact of abuse on her mental and physical health, as well as her complex relationship with her mother. Elizabeth emphasizes the healing power of writing and how it has helped her process her pain. She also talks about becoming an author and the creation of her TEA books. Elizabeth credits her grandmothers for their influence and support, and she explains how she has found strength in giving back to others.

Near-death experiences can have a profound impact on a person's life, leading to spiritual awakening and a new perspective on life.

After a near-death experience, individuals may experience heightened sensitivity to energy and emotions.

Exploring spirituality and seeking answers can help individuals understand and integrate their near-death experiences.

Energy healing can be a powerful tool for promoting physical, emotional, and spiritual well-being. Bioacoustic biology decodes the patterns of frequency in the sound of a person's voice to understand their mental, emotional, and physical state.

Taking responsibility for one's own healing is crucial, and creating the conditions for the body to heal is essential.

Personal preferences play a significant role in finding healing modalities that work for individuals.

Practicing gratitude and being aware of what we consume with our senses can have a positive impact on our energy and well-being.

The law of fellowship states that when two or more people with similar energies come together, they amplify whatever they are working on.

Manifestation is a powerful tool, and being grateful for what we have can speed up the process of attracting what we desire.

Quitting and letting go of things that no longer serve us is necessary for personal growth and transformation.

Online support and communities like IONS of Las Vegas provide a space for individuals to connect, share experiences, and find support.

Sara Nunez Bee interviews Joan Ifland, Ph.D., an expert in addictive nutrition, discusses her personal preferences, upbringing, and educational background. She shares her motivation to help others and explains the concept of processed food addiction. In this conversation, Dr. Joan Ifland discusses the addiction model and its impact on pregnancy. She explains how processed foods can inflame the body and affect reproductive systems, leading to difficulties in conceiving. Dr. Ifland also addresses the misconception that healthy eating is expensive and provides tips on how to eat well on a budget. She warns against the dangers of fasting and dieting, highlighting the negative effects on an addicted brain. Additionally, Dr. Ifland emphasizes the importance of real, unprocessed food in regenerating the body and reducing stress. She debunks the myth that milk is necessary for calcium and shares her personal journey of quitting processed foods.

Sara Nunez interviews John Stroup, the founder of Iron Valley Modular, shares his personal journey and career transition from finance to modular construction. He discusses his childhood, struggles with confidence, and experiences in high school and college. John explains how he became interested in real estate and eventually found his passion in modular construction. He highlights the advantages of modular construction, such as reduced costs and increased efficiency. John also discusses the growing popularity of custom ADUs and the importance of home affordability. The conversation explores the concept of the American Dream and the challenges of home affordability. It discusses the financing and appraisal process for modular homes, highlighting their similarity to traditional construction. The customization and design process is explained, emphasizing the ability to tailor homes to specific needs. The conversation also covers the construction of multi-story structures and the cost savings and efficiency of modular construction. The geographical coverage and expansion of the company are discussed, along with the permits and utilities required for building. The conversation concludes with a reflection on personal sacrifices and the importance of mindset in pursuing entrepreneurial endeavors.

Jennifer Carr shares her experiences growing up as a pastor's daughter and the challenges of living in a fishbowl. She discusses her journey through education and counseling, ultimately finding her calling as an author. Jennifer also talks about her decision to homeschool her child and the benefits of flexible learning. She emphasizes the importance of emotional intelligence and the impact of technology on relationships. Overall, Jennifer's story highlights the power of following one's passion and finding fulfillment in unexpected places. In this conversation, Jennifer Carr shares her journey as a writer and podcaster. She discusses the importance of timing and maturity in pursuing creative endeavors. Jennifer also talks about her writing schedule and the tools she uses to stay organized. She shares her sources of inspiration and the transition from writing Christian fiction to clean romance. Jennifer provides insights into self-publishing and offers advice for aspiring writers. She discusses the power of using multiple platforms for promotion and the lessons she has learned from podcasting. Jennifer emphasizes the importance of quitting other people's expectations and staying true to oneself as a creative. She encourages creatives to share their stories and make a positive impact on others.

Ellen Roth, a life transition coach, about her own journey and the challenges of transitioning in life. Ellen shares her background in art and advertising, and how she eventually became a life transition coach. They discuss the different types of transitions people go through and the importance of aligning values. Ellen also provides advice on preparing for a life change and the role of opinions from others. Finally, they touch on the possibility of couples transitioning together. In this conversation, Ellen Rothstein, a life transition coach, discusses her experiences and insights on supporting individuals through various life transitions. She shares how she finds satisfaction in coaching and incorporates her love for art into her daily life. Ellen also provides advice for artists pursuing their dreams and discusses the challenges of building a coaching business. She shares her approach to self-coaching and dealing with personal transitions. Additionally, Ellen talks about the importance of support and accountability and offers insights on navigating transitions with children and in marriage.

Terry Tucker, a former police officer and cancer survivor, shares his inspiring journey of resilience and pursuing his dreams. From his early life and athletic background to transitioning between jobs and becoming a hostage negotiator, Terry's story is one of determination and overcoming challenges. He discusses the importance of facing fear, embracing discomfort, and finding hope in difficult situations. Terry also provides valuable sales tips, emphasizing the power of addressing objections, disarming people through curiosity, and focusing on the customer's needs. In this conversation, Terry Tucker shares valuable insights on effective communication and negotiation techniques. He emphasizes the power of silence and using how and what questions instead of why questions. By making the other person feel like part of the solution, building connection and trust, and listening actively, salespeople can achieve better outcomes. Terry also highlights the importance of disarming lies and overcoming fear and worry to become successful in sales and life. Takeaways: Embrace discomfort and do something every day that scares you or makes you uncomfortable. Address objections upfront and be willing to say 'I don't know' if you can't help the customer. Disarm people by using a curious voice and actively listening to their needs. Find hope in challenging situations and focus on living a purposeful life. Resilience and mental strength are key to overcoming obstacles and pursuing your dreams. Silence can be a powerful tool in negotiations and sales conversations. It encourages the other person to start talking and provides valuable information. Instead of asking why questions, use how and what questions. They are softer and less accusatory, allowing for better communication and understanding. Make the other person feel like part of the solution by involving them in the decision-making process. This builds trust and increases the likelihood of a successful outcome. Listening actively and disarming lies are essential skills in sales. By understanding what people are saying and what they aren't saying, salespeople can address concerns and build stronger relationships. Overcome fear and worry by embracing failure and not worrying about what others think. Flip negative thoughts into positive ones to focus on personal growth and success. BOOK: Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life https://www.amazon.com/Sustainable-Excellence-Principles-Uncommon-Extraordinary/dp/1951129520/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=