Warning: This episode contains a discussion about suicide, suicidal thoughts and suicidal ideation. If this is triggering for you we suggest you skip the first half of this episode or the entire episode all together.

Michael talks about finding a surprise at his friend's house in Texas and it sparks thoughts and behaviors in him that he hasn't felt in quite awhile. Lou talks about the benefits of evolving with the right partner but also how sometimes your old habits creeps back in even when you're doing the work to keep them at bay.

Contact us at secondhandtherapypod@gmail.com or 818-850-2448

Topics discussed; Self-love, Self-care, Relationships, Love, Intrusive Thoughts

Michael makes the mistake of mixing ADHD medication with coffee. Michael talks about the new feeling of being detached from your own reality before talking about his efforts of accepting positive feedback. Michael shares everything with everyone and Lou doesn’t. Lou is getting close to accessing shame in therapy. Lou gets into his childhood and how his upbringing probably wasn’t conducive to emotional development; Lou talks about his mom and hates it.

Contact us at secondhandtherapypod@gmail.com or 818-850-2448

Topics discussed: ADHD medication, coffee and ADHD, detachment from reality, positive feedback acceptance, shame in therapy, childhood emotional development, challenging upbringing

We welcome comedian Gabby Lamb to the sleuth today! Michael explores therapist transitions and his new ADHD medication. Lou reflects on philanthropy in Los Angeles. Is starting your day with news or social media detrimental? They share personal stories about upbringing and parental dynamics. Gabby dives into managing comments and her unyielding resolve.