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Ever felt the ground crumble beneath your feet, questioning everything you thought you knew? Join us as we unpack the "dark night of the soul," a phase of profound spiritual desolation and existential doubt. Inspired by our listeners who have experienced this season, we share our own harrowing experiences, discuss the emotional upheaval, and explore how these challenging times are crucial for deeper spiritual growth. Discover how feeling abandoned can ultimately lead to a closer, more mature union with the divine, and the vital importance of a supportive community during this turbulent journey.

Imagine finding clarity through a psychedelic experience, only to face the collapse of your support system. We dive into a personal story where the use of psychedelics to combat depression, only led to newfound clarity that clashed with the expectations of a husband and mother-in-law. Learn about the emotional manipulation and conflict avoidance that ensued, and the painful but necessary steps of establishing boundaries and self-respect within controlling relationships. We shed light on the struggles of dealing with narcissistic behaviors and the courage it takes to prioritize personal well-being.

Parent-child relationships, lifelong friendships, and the transformative power of personal growth are also on the agenda. We tackle the emotional reassessment of deeply ingrained beliefs about our parents, the growing trend of millennials going no-contact, and the heart-wrenching experience of losing friendships due to personal evolution. Through raw and introspective discussions, we aim to provide you with the tools and support needed to navigate these complex dynamics. So, tune in and join us as we remind you that there is light on the other side of these challenging journeys, and that resilience, community, and self-acceptance are key to emerging stronger.

If you are going through a similar journey and need a metaphoric hand to hold through the process, you can book a call with either one of us through the link in our bio and here: https://www.syotospodcast.com/booking

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What happens when a radiant Gemini like Meg embraces the duality of her nature? You’ll find out as we welcome Meg, a social media sensation whose journey of joy and play has captured many hearts. Meg shares how she balances her playful and contemplative sides, and why maintaining a lighthearted perspective is crucial for spiritual growth. Together, we challenge societal expectations and highlight the necessity of joy, laughter and pleasure in our spiritual journeys.

Ever wondered what it truly means for women to reclaim their pleasure? This episode is a powerful exploration of the journey towards self-pleasure and empowerment. We discuss breaking free from societal conditioning, the stigma surrounding women's pleasure, and how pleasure is connected to abundance. Personal stories reveal the shift from seeking external validation to finding intrinsic joy and the empowerment that comes from owning one’s desires and boundaries.

Join us as we explore the diverse female archetypes, the maiden, the mother and the crone. With a special focus on the lesser known wild woman. From redefining intimacy in long-term relationships to tackling the challenges of discussing sexuality openly, especially as a married mother, we leave no stone unturned. We also touch on the censorship faced on social media and the importance of having diverse voices in conversations about pleasure and intimacy. This episode is a celebration of authenticity, self-discovery, and the joy that comes from embracing one’s true self.

Follow Meg here: www.instagram.com/meghansylvester

And here: https://beacons.ai/meghansylvester

The Book Of Longings by Sue Monk Kidd: https://amzn.to/46mD6to

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What if you could transform your life and health by addressing the root causes instead of just treating the symptoms? On this episode we're thrilled to sit down with Stephanie Graves, a dynamic professional whose journey from a physician assistant to a multifaceted healer is truly inspiring. Stephanie opens up about her husband's severe battle with alcoholism and how a profound experience with ayahuasca led to his sobriety and their collective healing journey. From functional nutrition to psychedelic integration, Stephanie shares how these practices not only reclaimed her health but also led to the natural conception of her fourth child after years of infertility treatments.

Chronic stress, adrenal fatigue, and the power of supportive relationships are just a few of the intense subjects we cover in this episode. Stephanie shares her personal battles with burnout and how rest, self-care, and healing together with loved ones—often through the transformative power of psychedelics—can lead to profound well-being. We also touch on the critical role of gut and liver health amidst chronic stress and the importance of reducing life stressors for long-term healing. The conversation emphasizes how real, sustainable healing goes beyond conventional medicine, highlighting the importance of a holistic approach to health.

Listeners will also get an in-depth look at the world of plant medicines and the nuanced differences between recreational and intentional use. Stephanie provides valuable insights into various substances such as MDMA, psilocybin, LSD, San Pedro, ayahuasca, iboga, ketamine, and cannabis. We explore the importance of proper psychedelic education, the ceremonial use of cacao, and how such practices can foster family bonding. Stephanie's journey into homeschooling and the integration of plant medicines into daily life offer a unique perspective on holistic living. Join us for an episode filled with transformative experiences, personal stories, and expert insights into a holistic approach to health and well-being.

You can find Stephanie here: https://www.instagram.com/thefunctionalhealer

And here: https://thefunctionalhealer.com/

Join us for a virtual Cacao Ceremony: https://helloc65121.clickfunnels.com/fast-acting-order-form1712001869169?fbclid=PAZXh0bgNhZW0CMTEAAaZtQ9455rt08nWa6mPcp8ltCBPTFAk5Z7WSvQyGvgLCpeZ3CKoojduRa88_aem_z2PrTZyA-lXaSqPO1q1BGQ

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Is alcohol is the new cigarette? Join us as we explore this provocative analogy through our personal journeys of sobriety. The difference between sober and not drinking. Leah shares an eye-opening article that has helped many reevaluate their drinking habits. She also recounts her own eight-year journey that began with pregnancy and a pursuit of better mental health and clarity. We dive into the often misunderstood societal perceptions of sobriety and discuss why choosing not to drink is frequently seen as an admission of a problem.

From blackout experiences to the pressures of socializing, we unpack the complexities of alcohol use disorder and how it varies across the spectrum as defined by the DSM-5. Our conversation reveals surprising insights about the physical and mental toll of drinking, along with the challenges of navigating alcohol-heavy environments. We also highlight the stark misconceptions about what constitutes a drinking problem, emphasizing that addiction doesn't always manifest in a life falling apart.

As we reflect on the emotional and relational aspects of sobriety, Leah opens up about her marriage's transformation post-sobriety. We discuss the stigmatization of choosing a sober lifestyle and the significance of making mindful choices. Finally, we extend an invitation to our listeners: reconsider your relationship with alcohol and discover the profound personal growth and authenticity that can follow.

Why I Gave Up Drinking: https://relevantmagazine.com/life5/why-i-gave-up-alcohol/

Alcohol Use Disorder: https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-alcohol-use-disorder

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Bethany Troklus, a board-certified naturopath doctor, reveals how she transitioned into her true passion in holistic health. Bethany shares her unique insights into addressing the root causes of health issues by considering the body, mind, and spirit. She emphasizes the power of intuition in navigating the maze of holistic health information and her mission to simplify health strategies for her clients.

Concerned about the alarming trend of our generation potentially having a shorter lifespan than our parents? We discuss the over-reliance on prescription medications and the disconnect many have from their bodies. Bethany shares her experiences and practical tips for reconnecting with one's body, improving sleep, energy levels, and overall health. We also discuss the limitations of conventional medical practices and the transformative benefits of natural healing approaches, such as naturopathic care, meditation, and breath work. The episode critiques the pervasive influence of pharmaceutical advertisements and their impact on public health choices.

Curious about castor oil packs and liver detoxification? Bethany breaks down the significance of these practices and the critical role of sleep and blood sugar stability in overall health. She provides practical advice on managing stress through nutrition and adequate rest, balancing estrogen levels, and maintaining sodium intake. Listen in as Bethany explores the profound effects of unprocessed emotions on physical health and the transformative power of holistic approaches. From teen anxiety to hormone health, Bethany’s enthusiasm for helping people improve their quality of life shines through, offering listeners practical insights and a holistic path to better health.

Find Bethany here: https://www.findingtheroot.com/

And here: https://www.instagram.com/findingtheroot.llc

Watch The Business of Birth Control here: https://www.thebusinessof.life/the-business-of-birth-control

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Ever felt like emotions are simply too much to handle? Imagine navigating a maze of feelings, from anger to guilt, and discovering they're all connected to deeper, often unspoken emotions. Join us as we share our own experiences and explore why expressing emotions, particularly crying, can be so challenging. We'll walk you through personal stories and societal norms that have shaped our emotional landscapes, all while advocating for a more accepting attitude towards our feelings, reminding you that emotions are just energy moving through the body.

We're diving into the complexity of emotions and the tools that can help unpack them, like the feelings wheel. Ever wondered why anger sometimes hides deeper emotions like shame or disappointment? We’ve been there, and we'll share our journey of learning to fully process and embody these feelings. We touch on the concept of emotional sobriety, discussing how sitting with one's emotions—without resorting to coping mechanisms—is a transformative yet continuous process. By reflecting on personal anecdotes, we emphasize the difference between merely understanding emotions intellectually and truly experiencing them.

Relationships play a crucial role in emotional regulation, and we’ll explore the concept of co-regulation with real-life examples. Ever felt calmer just by being around someone? We have, and we'll recount how a shared mushroom journey profoundly connected our nervous systems, highlighting the importance of emotional support. Wrapping up, we discuss the responsible use of psychedelics for therapeutic purposes, emphasizing safety and the right environment. Listen in as we share insights from our own journeys of self-discovery and healing, offering encouragement for anyone navigating their complex emotional world.

https://www.psychologytoday.com/us/blog/emotional-sobriety/201107/what-is-emotional-sobriety

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How can moms benefit from psychedelics? In this episode, we invite Tracey, the founder of Moms on Mushrooms, to share her remarkable journey from skepticism to a profound spiritual awakening through psilocybin mushrooms. Tracey recounts her life-altering camping trip that introduced her to the healing potential of psychedelics, helping her navigate the challenges of stage four endometriosis and surgical menopause. Her candid narrative reveals how microdosing became a cornerstone of her physical and emotional recovery, illuminating the therapeutic promise of psilocybin.

We also explore the pivotal role women and mothers can play in fostering healing within their families. We discuss the importance of leading by example and the power of self-improvement to inspire change in loved ones, even amid adversity like addiction. We delve into the public scrutiny faced by mothers advocating for psychedelics, sharing Tracy's poignant experiences with media, including a contentious appearance on Dr. Phil. Tracey’s story is a testament to the power of staying true to one's message despite criticism, ultimately reaching those who might benefit most from her advocacy.

Finally, we dive into the societal challenges of emotional suppression, especially among women, and the importance of allowing oneself to feel and release emotions. Tracey offers insights on balancing microdosing and larger doses of psychedelics, responsible drug education for children, and fostering open conversations with teenagers about substance use. Learn about the supportive community of Moms on Mushrooms, which empowers women through education and shared experiences, helping them integrate psychedelics into their lives safely and effectively. Tune in to uncover the dynamic intersection of psychedelics, motherhood, and personal healing.

Find MOMS here: https://www.momsonmushrooms.com/

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