Self Care For Moms: stop overwhelm and burnout by learning how to reclaim your time Por arte de portada

Self Care For Moms: stop overwhelm and burnout by learning how to reclaim your time

De: Carrie McFarland and Angie Turgeon-Ladeau
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  • Resumen

  • This podcast is dedicated to helping overwhelmed moms stop burnout by reclaiming your time and putting yourself first. You think you’re responsible for everything when it comes to family and home but what if I told you it doesn't need to be that way. It's my mission to empower moms to put themselves first, with no guilt and no apologies. If you are a mom who wants to prioritize your self care, but you struggle with taking time for yourself, then you are in the right place. You’re invited to join the conversation every week and focus on the most important person in your life - you.
    Carrie McFarland and Angie Turgeon-Ladeau
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Episodios
  • Self Care For Moms: The Invisible Load

    Self Care For Moms: The Invisible Load
    Jul 17 2024

    The invisible load for moms is heavy. We have a hard time turning our brains off because we're constantly trying to be one step ahead and anticipate everyone's needs.

    Well it's time to think about your own needs and that's what we are talking about in this episode. We go into what the invisible load is, how it effects you, and what you can do about it.

    https://momslovecoaching.com/
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    28 m
  • Self Care For Moms: Lack of Support - Ep 26

    Self Care For Moms: Lack of Support - Ep 26
    Jul 8 2024

    It takes a village to raise a child, but the village is gone so this leaves it up to the mom to take care of everything when it comes to kids, homes, jobs, and anything else that comes up. In this episode we'll talk about the lack of support for moms across the board. The invisible load is heavy and moms are tired. Join us for this conversation on Self Care For Moms and the Lack of Support.

    I also want to invite you to the Take Back Your Time Workshop on July 18, 2024 @ noon EST.

    In this workshop I will teach the 3 step method so you can

    • put yourself first
    • do the things that light you up
    • create happy memories with your family
    • start realizing your own dream.

    You will learn

    • The real reason you have no time for yourself

    • How to figure out what is holding you back

    • Strategies to create the life you want

    • Tips and tricks to support yourself and keep it all going

    Go to https://momslovecoaching.com/takebackyourtime and register today.
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    27 m
  • Take Back Your Time - Ep 25

    Take Back Your Time - Ep 25
    Jul 3 2024

    I am hosting a workshop on July 18th at noon EST called Take Back Your Time.

    If you are tired of never having time for yourself and feeling like you are the one who does everything around the house, then I highly recommend that you go to momslovecoaching.com/takebackyourtime and sign up.

    I want you to know that if you show up and do the work and learn the concepts that I teach then this workshop will be life changing for you.

    You will understand the true reason that you have such a hard time taking any time for yourself. And once you understand that, everything else will fall into place like puzzle pieces.

    So join me on July 18th at noon EST to Take Back Your Time. Go to momslovecoaching.com/takebackyourtime.

    See you there.
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    22 m
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