In this episode I talk candidly about self-disclosure and how to do so in a healthy manner.  We continue covering how people see you and form perceptions.  Ever wanted to understand how some come to the inclusions they have about you, this is the episode.  Ever wanted to know should or shouldn't you disclose certain information, this is for you.  Finally, if you want to understand the benefits of self-disclosure, this is for you.  Let's go Girl, we've got work to do!

BTW!  I'm working on something, you want to be involved with.  For 15mins of your time, you could be a lucky winner of a 30mins Mindset Remastered Session and Amazon Gift card. 

Find the survey here:

https://www.selftalkswithme.com/your-mindset-remastered

In this episode we're talking about how to stop predatory grooming in the work place.  As a young woman or a newbie in general, there are some challenges you'll face when joining any organization.  

In this episode we get down to the facts of sexual assault and harassment in the military.  

Vanessa Guillen is a 23 year old Private First Class in the Army who went missing on 22 April 2020 after telling her family she was being sexually harassed by one of her sergeants at Fort Hood, an Army post in Texas. According to an article by CNN her car keys, room key, Identification card, and wallet were found in an armory room where she worked that day. Today we found out that the human remains found were her.  This is disappointing and discouraging.

In this episode I give you facts about sexual assault and harassment in the military, and pretty much lose my crap at least a couple of times.  This was hard to record and I was in tears at one point, it's time for a change!

Towards the end I give some advice in regards to reporting and covering your butt, in hopes that we can start saving each other.  If people are our most important access, then act like it!

This really not an episode as much as a PSA announcement that I was going to stop trying to reach the whole word; and concentrate on Women in the military.  Why?!?  Because there aren't any programs that work on purposeful development of our service members in regards to mindset and I want to be apart of the solution.

Check out the website and get on the waiting list for the first course "Yourself Reimagined" at www.selftalkswithme.com.

Let me tell you a lil something about self-doubt.  It can rob you of your confidence, your faith, your self-assurance...It can take everything...only if you let it!

Check out this episode where I talk about what I was doing on Superbowl Sunday.  Self-doubt came with it's A Game, and I wasn't even ready!  But, what's a good whoopin without a lesson.  I learned some things and I'd like to share it with you all!  Talk to you soon!