My friend Kristina Nasti and I are starting a talk show.

We're not sure what we're gonna call it, but for now, it's airing on Self Transformation Radio (my existing podcast I started in June 2022) and on my brand new SUBSTACK! :)

This is the kind of talk show where we say anything that's on our minds. And we mean anything.

A little background: Kristina and I met on TikTok! I did a Human Design session with her (I'm a Projector!!).

When I found out she lived only 30 minutes away, I invited her to come hang out at my house ASAP, and we've been great friends ever since. We've had many "hot girl walks" and girls' nights together in the short time I've known her (less than two years). She's attended Transform as a co-host in March of 2024.

Kristina is also the content manager for SelfTransformation.com -- something she is VERY GOOD at -- and it's probably even the only reason we're doing the talk show to begin with. Having Kristina on the team has freed up so much mental space to figure out what I really want to do.

And both of us are on this journey of sorts to becoming our true selves and elevating that to the highest level possible.

Living our best life.

We both recognize that it's not money we're after; it's this. Full self-expression. That's what's going to make us happiest, AND it's going to help the most people because it will mean our frequency is high (authenticity is the highest frequency)... which will attract the people who need to hear our message.

We're here to talk with a purpose, not just about nonsense. That doesn't mean we won't gossip a little (before we decide not to!), but we want to focus on what we care most about — the stuff that lights us up, and the stuff that makes us angry, too.

So that's what I mean by anything goes. And the great thing about Substack is that it'll never be canceled.

I'm so excited to speak my mind with Kristina. She is one of my very best friends, one of the only small handful of people who I can tell really "see" me.

Hope you enjoy our pilot episode <3

PS- If you prefer to watch the video, it’s available on YouTube.

Matthew Olk: Known as "Mind Over Matthew" on TikTok, Matthew Olk is a spiritual coach who left his corporate career to pursue a life dedicated to spiritual growth and self-transformation. After a significant experience in November 2022, he embarked on a journey of spiritual awakening and van life, sharing his transformative insights on social media. Matthew collaborates extensively with clients on spiritual coaching and personal development.

Transformation Through Spiritual Awakening: Matthew shares his experience of spontaneous Kundalini awakening and its profound impact on his mental, emotional, and physical health.

Power of Meditation: Both Matthew and Caitlin discuss how meditation aids in releasing suppressed emotions and promoting overall well-being.

Challenges with Conventional Medicine: Insights into the limitations and flaws of mainstream medical practices, and the healing power of natural remedies.

Illuminating Religious Misconceptions: They highlight the misinterpretations of religious texts and how understanding true spiritual teachings can liberate the soul.

Embracing Authenticity and Presence: The importance of staying true to oneself, embracing every emotion, and practicing radical acceptance in life's journey.

"I live to have my belief systems shattered by truth." - Matthew Olk

"The power of Christ is within you, and you are Christ." - Caitlin Pyle

"Our emotions don't have power over us; we have power over the reactions to the emotions we feel." - Matthew Olk

"Your faith, your belief, the power of belief can heal you." - Caitlin Pyle

"Embrace everything in life. It makes life easier." - Matthew Olk

Matthew Olk on TikTok: Mind Over Matthew

Medical Medium Books by Anthony William: Insights on natural healing and understanding autoimmune diseases

Dr. Joe Dispenza’s Book: Becoming Supernatural

Gaia Network: Rewired by Dr. Joe Dispenza

Suspicious Observers: Resource on solar cycles and earth’s electromagnetic field

In this episode of Self Transformation Radio, host Caitlin Pyle sits down with Nicole Harrington.

Nicole Harrington is an entrepreneur and coach with a rich history of experiences that inform her current work. Having undergone personal struggles with addiction and the challenge of working physically demanding jobs for little pay, Nicole has emerged as a change-maker in her life and in the lives of others. She transitioned from a past filled with inconsistency to building her own business and coaching career. Nicole's dedication extends beyond her business, as she indulges in hobbies like photography and connecting with nature, reflecting her appreciation for growth and positivity.

Connect with Nicole on Instagram here: https://www.instagram.com/nicolecoachingg/

In this heartening episode of Self Transformation Radio, we meet the remarkable Kathleen Donnelly Israel, whose story of walking the Camino Santiago at 72 years of age is a testament to the human spirit's capability for renewal and adventure at any stage of life.

Kathleen Donnelly Israel is an inspiring septuagenarian who embarked on a spiritual and physical journey on the Camino de Santiago in northern Spain at the age of 72. After taking care of her husband with Parkinson's disease for ten years, Kathleen decided to fulfill her dreams by walking the historical pilgrimage route, covering over 500 miles. She is an avid learner, having studied with enlightened thought leaders and healers online during her husband's illness. Kathleen is a Catholic and considers the Camino a holy pilgrimage, which has been a transformative experience in her life. She is also a writer, documenting her journey and the wisdom she gained in her book.

"Worrying is making up a sad story and believing in it, and it's not even true."

"We might think, 'oh, I did this, so this is going to happen.' But really, there's endless possibilities."

"If you have a dream and you find a way to do it, then you need to just do it."

"Walking makes you better at walking. You can't just walk 10 miles a day and not get better at it."

"Dear God, please make everything turn out okay. And then I let God make everything turn out okay."

RESOURCES:

Get Kathleen's book here.

Visit Kathleen's website here: https://www.wisdomonthecamino.com/

In this thought-provoking episode of Self Transformation Radio, Caitlin engages in a captivating conversation with Ann Hince, who shares her transformative journey towards heightened personal awareness and self-renewal.

Our guest, Ann Hince, is an extraordinary individual passionate about personal growth and self-transformation. With a history of exploring deep-seated tension and stress relief practices, Ann has developed an exceptional ability to increase physical and mental awareness within her body. Her techniques involve a unique approach to releasing subconscious tension, leading to significant shifts in her physical stature and internal consciousness. Ann is notable for her ability to grow three-quarters of an inch in her fifties through her transformative practices, signifying her commitment to continuous self-improvement.

"I think consciousness is where I'm aware from, and awareness is what I'm aware of."

"They were my dad's thoughts... they were programmed in me from childhood."

"It feels really good to release energy that's been stuck inside the body for decades."

"We're releasing that darkness to become the light that was already there."

"How vibrant can my life be?"

In this thought-provoking episode of Self Transformation Radio, host Caitlin Pyle, founder of SelfTransformation.com, takes listeners on a journey through the recent pivotal changes in her professional and personal life.

Engaging and candidly reflective, Caitlin discusses her decision to unpublish certain memoir chapters and the emotional implications of working through past trauma. Tackling topics such as severing ties with a sociopathic business partner and the intrinsic value of self-forgiveness and healing, Caitlin offers a behind-the-scenes look at her transformative healing odyssey.

Caitlin openly shares her contemplation of legal action and the drafting of a highly personal letter to her former CEO, only to realize the importance of maintaining her power by staying no-contact.

The episode transitions into a look into Caitlin's current pursuits, including the success of her Transform retreats and an update on content management for her thriving TikTok account. Listeners are treated to a vulnerable yet empowering account of Caitlin's bounce back from exploitation and her unwavering commitment to spreading awareness on maintaining healthy boundaries in professional relationships.

"You cannot show a blind man a mirror. They have to open their eyes first."

"The best thing for me to do is just to focus on doing my work and sharing my story, sharing my wisdom."

"It's all about becoming aware of where we are, who we're being, how we're showing up, what our energy is."

"He got everything he could, and then he had nothing to do with me."

"I'm not going to be a part of it [the toxic situation with the former CEO] ... that's why there's no point in me sharing this letter for any reason."

WEBSITE: https://selftransformation.com

TRANSFORM RETREAT! https://selftransformationschool.com/transform-retreat

EMAIL ME: hello@caitlinpyle.com

Summary:

In this episode, Caitlin interviews Brittany Long, a successful entrepreneur. They discuss Brittany's journey from being a dissatisfied teacher to running a six-figure business and living her dream life. Brittany shares how she shifted her mindset, overcame limiting beliefs, and took action to create the life she wanted. She emphasizes the importance of awareness, acknowledging limiting beliefs, and replacing them with empowering thoughts. Brittany also highlights the impact of taking care of her health and using AI to streamline her business.

Key Takeaways:

• Shifting from complaining to finding solutions opens up new possibilities.
• Recognizing and acknowledging limiting beliefs is the first step to changing them.
• Changing what you believe is possible for yourself can lead to incredible transformations.
• Taking care of your health, including sleep, nutrition, and movement, positively impacts your mindset and overall well-being.
• Using AI and automation can free up time and energy for more fulfilling activities.

Quotes:

• "If they can do something like this, I can do something like this." - Brittany Long
• "Nobody's going to remember me 100 years from now. But maybe somebody living right now with me, maybe I can impact them." - Brittany Long
• "There's so much beyond that we just haven't tapped into yet that is there. It's there already. It's not changing. It's not moving. It's there. It's just waiting for us." - Brittany Long

FIND BRITTANY: www.winwithsystems.com

TRANSFORM RETREAT: https://selftransformationschool.com/transform-retreat

Join us on Self Transformation Radio for an intimate and revealing episode with Caitlin Pyle as she delves into the latest chapter of her upcoming memoir, Edited.

Caitlin takes us behind the scenes of her transformative journey through personal challenges, the emotional entanglements of her business, and her eventual rebirth as a creative entrepreneur. Discover how she confronts her past and shapes it into a story of empowerment and awareness.

In this episode, Caitlin unfolds the intricate details of her past proofreading business, her struggles with mental illness, and the deception she faced at the hands of a sociopath who took control of her company. The gripping tale intertwines with her process of healing and self-improvement, leading to the sale of her company and a fresh start -- free of controlling and abusive sociopaths.

Caitlin's openness provides an unfiltered look into the dark corners and bright horizons of her own path toward self-transformation.

Key Takeaways:

Caitlin Pyle discusses her memoir, "Edited," which details the blending of her personal journey with her professional experience in proofreading.

The episode describes Caitlin's entanglement with a sociopathic individual who manipulated and misled her concerning her own business.

Caitlin shares her growth and healing process, emerging from a series of mental health challenges and the rebirth of her entrepreneurial endeavors.

The broader themes of awareness, personal transformation, and recognizing and addressing toxic relationships are explored.

Caitlin highlights the resurgence of her creativity and her new venture, SelfTransformation.com, which includes a blog, a retreat called Transform, and a coaching program (Self Transformation School).

Notable Quotes:

"I knew something was off, and that certainly sounds like a woman who intuitively knew something was off, doesn't it?"

"The point is, I'm free. I'm free of the sociopath now. I'm free of old beliefs that were keeping me stuck, and I'm healthy again."

"I want to pour my energy into sharing my story, not of escape, but of triumph."

"It's our insanely great thoughts and ideas -- our energy -- that make us happy and successful."

"I didn't escape from him. I'm not the victim. Not anymore."

Resources:

Proofread Anywhere (Former company founded by Caitlin)

Medical Medium book (Mentioned as influential in Caitlin’s recovery)

Self Transformation School (Mentioned coaching program)

Selftransformation.com (Caitlin’s current website and blog)

TikTok (Platform where Caitlin experienced a sudden growth in followers)

Summit Series (An exclusive networking community Caitlin joined)

Tune in to hear Caitlin's powerful story in her own words and get inspired on your journey toward self-transformation. Stay with us on Self Transformation Radio for more raw, impactful stories that illuminate the path of personal growth.