• Should I Question a Limiting Belief That Is Not Stressful? + How Do You Slow down When You’re in a Rush? + I Want to Get Better Now

  • Jul 10 2024
  • Duración: 40 m
  • Podcast

Should I Question a Limiting Belief That Is Not Stressful? + How Do You Slow down When You’re in a Rush? + I Want to Get Better Now

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  • In this episode of the Wiggle Room Podcast, two participants ask questions and one does The Work. Both are related to the listening to the body vs. pushing it. You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps. Timeline 00:54 — Intro 03:15 — Question: Should I Question a Limiting Belief That Is Not Stressful? 10:36 — How Do You Slow down When You’re in a Rush? 17:06 — Inquiry: I Want to Get Better Now 34:15 — Newsletter: Grief and Guilt: Partners in Crime 39:28 — Outro Open Session Recording In this Open Session recording, a participant asks about questioning a limiting belief that doesn’t actually feel stressful, but is limiting. It resulted in a surprising insight about limiting beliefs. Another participant asks about how to find the peace of slowing down and not being in a rush and then goes on to question an underlying belief about his situation, “I want to get better now.” Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Grief and Guilt: Partners in Crime. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. Should I Question a Limiting Belief That Is Not Stressful? How Do You Slow down When You’re in a Rush? I Want to Get Better Now Grief and Guilt: Partners in Crime Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.
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Psicología Hygiene & Healthy Living Éxito Personal
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