Wiggle Room

De: Todd Smith
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  • Resumen

  • It only takes a little wiggle room to find freedom. Situations don't have to change, just a little shift in thinking is enough. If you're interested in unraveling stressful stories, this podcast is for you. Join facilitator Todd Smith once a week as he demonstrates The Work of Byron Katie, a simple way to find peace in any situation. Todd answers questions about The Work, shares his personal experiences, and leads participants through this process for you to witness.
    2022 Todd Smith
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Episodios
  • How to Let Go Of Revenge And Manage Conflict Better + The Hypocrisy of "Don't Be Negative!"

    How to Let Go Of Revenge And Manage Conflict Better + The Hypocrisy of "Don't Be Negative!"
    Jul 31 2024
    In this episode of the Wiggle Room Podcast, a participant describes an altercation she had with someone standing in line at a restaurant. She reacted with vengeance and asks about how to prevent this from happening again. She then goes on to question the stressful thought, “People don’t respect me.” You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps. Timeline 00:54 — Intro 03:03 — Question: How to Let Go Of Revenge And Manage Conflict Better 40:50 — Newsletter: The Hypocrisy of “Don’t Be Negative!” 43:51 — Outro Open Session Recording Listen to the Open Session recording as a participant talks about her experience and does The Work of Byron Katie on her stressful thought, “People don’t respect me.” You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, Humility in Doing The Work of Byron Katie. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. How to Let Go Of Revenge And Manage Conflict Better The Hypocrisy of "Don't Be Negative!" Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.
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    45 m
  • How to Overcome the Embarrassment of Exposing the Ego During Inner Work + Humility in Doing The Work of Byron Katie

    How to Overcome the Embarrassment of Exposing the Ego During Inner Work + Humility in Doing The Work of Byron Katie
    Jul 24 2024
    In this episode of the Wiggle Room Podcast, a participant shares her inner experience of doing The Work on a live call with Byron Katie. At the same time that she was doing her work, she was also wanting Katie to know that she was above her ego and the petty thought she wrote on her worksheet. She questions this part of her mind that wanted to be seen as above it. You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps. Timeline 01:15 — Intro 04:11 — Inquiry: I Want Her to Know That I’m Above My Ego. 34:27 — Newsletter: Humility in Doing The Work of Byron Katie 39:15 — Outro Open Session Recording In this Open Session recording, a participant shares how she was embarrased by her ego’s pettiness while doing The Work with Byron Katie. She wanted Katie to see she was above it. So after that session she questions that want and finds new ways of looking at it. Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Humility in Doing The Work of Byron Katie. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. How to Overcome the Embarrassment of Exposing the Ego During Inner Work Humility in Doing The Work of Byron Katie Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.
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    40 m
  • How to Be Open to Doing the Work When You’re Not in a Curious Frame of Mind + I Have to Write a Good Worksheet, Is That True?

    How to Be Open to Doing the Work When You’re Not in a Curious Frame of Mind + I Have to Write a Good Worksheet, Is That True?
    Jul 17 2024
    In the second part of the recording, I read my article, I Have to Write a Good Worksheet, Is That True?Subscribe to the newsletter to get new articles like this one each week. You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps. Timeline 01:28 — Intro 04:24 — Question: How to Be Open to Doing the Work When You’re Not in a Curious Frame of Mind 37:35 — Newsletter: I Have to Write a Good Worksheet, Is That True? 44:36 — Outro Open Session Recording Listen to the Open Session recording as a participant does The Work of Byron Katie on her stressful thought, “She only wants to get elected.” You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, Grief and Guilt: Partners in Crime. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. How to Be Open to Doing the Work When You’re Not in a Curious Frame of Mind I Have to Write a Good Worksheet, Is That True? Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.
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    45 m
Psicología Hygiene & Healthy Living Éxito Personal
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