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In today’s podcast episode, we're going to talk about how to get over regret, and I’m going to share with you my 3-step process on how to stop regretting things from the past.

💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

All Rights Reserved © 2024, Coach Simona

✨[NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass

In today’s podcast episode, we're going to talk about the 5 signs you lack self-love, and I'll share with you my best tips on how to develop it, starting today.

💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

All Rights Reserved © 2024, Coach Simona

✨[NEW] Download FREE Journaling Worksheet ➔ https://coachsimona.com/shadow

In today’s podcast episode, I'll share with you the 8 love lessons that I learned the hard way, and what I wish I knew about dating in my 20s.

💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

All Rights Reserved © 2024, Coach Simona

✨[NEW] Download FREE Journaling Worksheet ➔ https://coachsimona.com/shadow

In today’s podcast episode, we’re going to talk about athropophobia, and I'm going to share with you the most common signs to look out for + what makes it different from social anxiety.

💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

All Rights Reserved © 2024, Coach Simona

✨[NEW] Download FREE Shadow Work Journaling Worksheet ➔ https://coachsimona.com/shadow

In today’s podcast episode, we’re going to talk about in-group bias (also known as in-group favoritism.) Now, let’s dive right into it!

✍️ Download FREE 15 Cognitive Biases cheat sheet ➔ https://bit.ly/15biases

🎥 Watch the Cognitive Biases Playlist ➔ https://bit.ly/cognitivebiasesexamples

💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

✨[NEW] Download FREE Shadow Work Journaling Worksheet ➔ https://coachsimona.com/shadow

In today’s podcast episode, we’re going to talk about 5 small changes you can make for a happier year so that you can have the ultimate glow-up. Now, let’s dive right into it!

💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona

In today’s podcast episode, we'll answer the question: “How can I become more disciplined?” and I'll share with you how to build self-discipline. You'll also learn the five powerful ways to master self-control, starting today.

💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit

☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona

In today’s podcast episode, we’re going to answer the question: “Why do I sabotage my relationships?” and I’m going to share with you three practical tips on how to stop sabotaging yourself.

💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit