Summary This episode of SoberPod focuses on the topic of fear and how to overcome it. The host, Carl, discusses the importance of identifying and understanding our fears, as well as strategies for coping with them. He emphasizes the need to focus on what we can control and take action to overcome our fears. Carl also mentions an ebook on fear that is available for download on the SoberPod.com website. Overall, the episode provides valuable insights and practical advice for dealing with fear in recovery. Download the ebook at soberpod.com!

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-Summary

Carl shares his personal journey of addiction and recovery, emphasizing the philosophy of 'stay active, stay sober.' He talks about the challenges he faced in his sobriety journey and how he found support in Alcoholics Anonymous (AA). The episode highlights the role of AA in the host's recovery and the importance of taking action, making commitments, and seeking help. The host encourages listeners to reflect on their own recovery journey and the actions they are taking to stay sober.

Takeaways

- Staying active and sober is crucial in recovery from addiction.

- Alcoholics Anonymous (AA) can provide valuable support and guidance in the recovery process.

- Taking action, making commitments, and seeking help are essential for maintaining sobriety.

- Reflecting on one's recovery journey and the actions taken can help in staying sober.

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⁠ https://podcasts.apple.com/us/podcast/366-days-sober/id1755042184⁠

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