Episodios

  • Social Anxiety Life: S2E7: Can social anxiety present itself around friends? Video Version
    Jul 5 2024

    In this episode of "Understanding Social Anxiety," hosts Simon and Sarah explore the surprisingly common experience of social anxiety around friends. Inspired by listener Sally's thoughtful comment, they dive into why we might feel anxious even with those we trust the most. Through insightful contributions from our listeners, the episode uncovers various factors that can trigger anxiety, including the pressure to maintain valued friendships, the impact of social settings, and the influence of personal dynamics. Join us as we navigate this complex topic and share strategies for managing anxiety within our closest relationships.


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    25 m
  • Social Anxiety Life: S2E7: Can you have social anxiety around friends?
    Jul 5 2024

    In this episode of "Understanding Social Anxiety," hosts Simon and Sarah explore the surprisingly common experience of social anxiety around friends. Inspired by listener Sally's thoughtful comment, they dive into why we might feel anxious even with those we trust the most. Through insightful contributions from our listeners, the episode uncovers various factors that can trigger anxiety, including the pressure to maintain valued friendships, the impact of social settings, and the influence of personal dynamics. Join us as we navigate this complex topic and share strategies for managing anxiety within our closest relationships.


    Let us know what you think about this episode by emailing us at socialanxietylife2023@gmail.com

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    25 m
  • Social Anxiety Life: S2E7 - Sneak Peak: Can you have social anxiety around friends?
    Jul 1 2024

    In this sneak peak, Sarah and Simon explore the impact of friends bringing along others to a social meet without forewarning them beforehand. Do you agree with this?


    Full episode available on Friday 5th July from 06.00am

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    1 m
  • Social Anxiety Life: S2E6: Is Social Anxiety Heriditary? Video version
    Jun 21 2024

    In Season 2, Episode 6 of "Social Anxiety Life," we dive into the question: is social anxiety hereditary? We reveal fascinating poll results from our social media platforms, highlighting varied perspectives on whether social anxiety is influenced by genes or environment. We also share compelling listener contributions, discussing personal stories that shed light on the role of supportive environments. Our discussion covers the complexities of social anxiety, the impact of genetic predisposition, and environmental factors.

    If you enjoyed this episode, please subscribe, rate, and review us on your favorite podcast platform. Join us next time as we continue to explore the fascinating world of social anxiety. Thank you to everyone who shared their stories!

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    25 m
  • Social Anxiety Life: S2E6: Is Social Anxiety Heriditary?
    Jun 21 2024

    In Season 2, Episode 6 of "Social Anxiety Life," we dive into the question: is social anxiety hereditary? We reveal fascinating poll results from our social media platforms, highlighting varied perspectives on whether social anxiety is influenced by genes or environment. We also share compelling listener contributions, discussing personal stories that shed light on the role of supportive environments. Our discussion covers the complexities of social anxiety, the impact of genetic predisposition, and environmental factors.

    If you enjoyed this episode, please subscribe, rate, and review us on your favorite podcast platform. Join us next time as we continue to explore the fascinating world of social anxiety. Thank you to everyone who shared their stories!

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    27 m
  • Social Anxiety Life: S2E6: Is Social Anxiety heriditary?
    Jun 15 2024

    In this sneak peak of Episode 6, we explore whether experiences in school shapes social anxiety.

    Full episode being released on Friday 22nd June.

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    1 m
  • Social Anxiety Life: S2E5 - Does Social Media Affect Social Anxiety?
    May 17 2024
    In this episode, we explore how the rise of social media can contribute to social anxiety, if at all. Packed with listener contributions and personal experiences, this episode is a must listen!
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    28 m
  • Social Anxiety Life: S2E5 - Sneak Peak - Does Social Media affect social anxiety?
    May 14 2024

    A sneak peak of our latest episode - the full version will be available from 06:00am on Friday 17th May.


    In this clip, we explore the links between likes, follows and engagement on social anxiety.

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    1 m