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Sole Wellness

De: TBC Studios
  • Resumen

  • Welcome to Sole Wellness. I’m your Host Rachael Ferguson, award winning entrepreneur, CEO & Founder of SynxBody, sports podiatrist and you may have heard my voice before on Shark Tank where Andrew Banks invested in my company. Working as a podiatrist I often saw people when it was too late, or I had clients that would be suffering for years and have spent thousands of dollars treating their back or neck or other parts of their body only to find out it was their feet causing the issue in the first place. Our entire body is connected and everything right down to the food you eat, the thoughts you think and of course the shoes you wear can have a ripple effect on how you feel and your quality of life. I’m going to be talking to experts in their field to understand what is actually happening to our bodies and how YOU can take action now so that you can take control of your own body and choose to walk a new path (yes there are going to be lots of podiatry puns) If you want to look after yourself and your family this year you’re in the right place, hit follow so you don’t miss a single episode
    Sole Wellness 2024
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Episodios
  • My Son Was Diagnosed with Type 1 Diabetes: How We Survived the First 12 Months
    Jul 23 2024
    In Australia, 8 people are diagnosed with Type 1 Diabetes every single day. That’s an average of 56 families every single week whose lives have been tipped upside down. As a mother, it can be such a lonely, heartbreaking and stressful time learning to support and care for your child with diabetes. I know firsthand just how hard it can be, but I wanted to film this episode to let you know that you are not alone. Join me, as I chat about: 👟 What it was like for the first 12 months and how we got through it as a family 👟The four signs that you might be missing that indicate a possible diagnosis 👟 The one thing I was so scared to do as a Mum, but it has given us all so much freedom 👟 Why I chose pump therapy OVER injections 👟 The most common things I saw with type 1 diabetes children as a podiatrist … and SO much more. Stay tuned for next week’s episode where I chat with my 10-year-old son about what it’s like living with Diabetes from a kid's perspective. It’s such a powerful and moving episode, you don’t want to miss it. We have partnered with JDRF, and will be donating one dollar from every online order at SynxBody to help research and advocacy in spreading awareness of type 1 diabetes. Head over to www.synxbody.com. Watch the YouTube Version of the Podcast here. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson
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    32 m
  • Should You Consider Menopause Hormone Therapy? Expert says YES
    Jul 16 2024
    Joining me on today’s show is the incredible woman behind Sexy Ageing, Tracy Minnoch-Nuku. Committed to helping women navigate one of the most challenging periods of their lives, Tracy spends her time researching the latest breakthroughs in Menopausal Health and educating women on how they can lead better and healthier lives. This is such an important episode for any women entering into or are already in the process of menopause because we are talking all about what to expect, and how to manage your symptoms. Most importantly we tackle the big question: should you consider menopause hormone therapy? In this episode you’ll hear: 👟 What Tracy wishes she knew heading into menopause 👟 The symptoms of menopause that you don’t even realise are symptoms 👟 The diet that can reduce up to 80% of your symptoms 👟 The dangers of high-intensity exercise after 50 … and SO much more. Get to know Tracy and Sexy Ageing more by heading over to IG @sexyageing, or check out her website over at www.sexyageing.com Listen to Tracy’s podcast on Spotify or Apple. Watch the YouTube Version of the Podcast here. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - https://synxbody.com/ And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson
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    45 m
  • Clint Paddison: The Shocking Correlation Between Antibiotics and Arthritis
    Jul 9 2024
    Did you know that there is a DIRECT link between taking antibiotics and developing Arthritis? So much so, that Clint Paddison has dedicated his life to researching and documenting how patients can work THROUGH their diagnosis through better eating habits. Clint Paddison is a former athlete and stand-up comedian who went from not being able to WALK to now helping thousands of people with his program for people suffering from Rheumatoid Arthritis. In this episode you’ll hear: 👟 How taking long-term antibiotics resulted in the development of Rheumatoid Arthritis 👟 Why what you eat during pregnancy could be causing your child’s autoimmune disease… 👟 The foods you NEED to eliminate in order to better your symptoms 👟 Whether steroids are helping or secretly harming your symptoms 👟The truth about whether you can ever fully recover from auto-immune diseases 👟 The surprising importance of your oral health and how this impacts the severity of arthritis … and SO much more. Interested in learning more about the Paddison Program? Find out more at www.paddisonprogram.com. Watch the YouTube Version of the Podcast here. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - https://synxbody.com/ And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson
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    47 m

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