• Sometimes You’re the Bug | 5.16.24

  • May 16 2024
  • Duración: 52 m
  • Podcast

Sometimes You’re the Bug | 5.16.24 Por arte de portada

Sometimes You’re the Bug | 5.16.24

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  • Resumen

  • Welcome to the Volta Collective with Bryon, Brooks and Emily! Today we’re gearing up for the new strength cycle and cover the Volta-Spartan mini race and rope climb clinic. Excited to see everyone at the Spartan Race in Bozeman in a couple of weeks! Shifting gears, we delve into one of Emily’s favorite topics — mindset. We’re here to remind you that your journey is about more than numbers; it’s about longevity and personal growth along the way. Tune in as we navigate conquering the battles within. Happy listening!


    CONNECT WITH US —

    ➕⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠ for a week

    ➕ ⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠ on instagram

    ➕ ⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠ for recipes, new classes + more!

    ➕ ⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠ on instagram

    ➕ programs — ⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠sport specific⁠
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Ejercicio y Actividad Física Hygiene & Healthy Living
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