Soulflowteaches Por arte de portada

Soulflowteaches

De: Anna AKA Sunshine
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  • Resumen

  • Get in touch with your soul and just flow. Meditations, learn about chakras, pranayama techniques, Ayurveda and much more.
    Anna AKA Sunshine
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Episodios
  • Meditation for Welcoming New Energy in June & Releasing Stagnation

    Meditation for Welcoming New Energy in June & Releasing Stagnation
    May 28 2024
    Take a moment to reflect and release the past month. As we enter this new month, allow yourself to create space for new opportunities, creativity and growth. In this episode, I tried new music. Please let me know your thoughts about it and if I should do more meditations with this type of music. Thank you for allowing me to be a part of your practice. Xoxo, Sunshine
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    16 m
  • Meditations for tired moms

    Meditations for tired moms
    Apr 10 2024
    Have you been feeling overstimulated, stress, tired and maybe feel some mom rage lately? Take 15mins for you! Whether it’s in the morning or at night when you are staying up way late past your bedtime to get some ‘me time’. Come take a journey with me to a place of calm and peace. Sending you all love and light 🫶 xoxo Sunshine
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    16 m
  • Releasing limiting beliefs Meditation

    Releasing limiting beliefs Meditation
    Apr 9 2024
    Sit and stay for a little. Completely shift your reality with the power of releasing your limiting beliefs. Beliefs that have been embedded within us since the beginning of our time. Beliefs that society have subconsciously shaped us. You are the creator and creation. Feel the empowered by stepping into that power. Thank you for listening and checking out my podcast.
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    15 m
Psicología Hygiene & Healthy Living
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