Episodios

  • Fostering and Self-Care (Interview with Carlos Mejias)
    Oct 6 2024

    Today's episode I have my friend (and ex- coworker) Carlos Mejias on the podcast today! Carlos is a Hispanic-American born and raised in the Lehigh Valley - Pennsylvania (and how he likes to term, initially created on the farmlands on the island of Puerto Rico). Carlos's life has been a massive rollercoaster, which is why he does what he is passionate about. He is the go-getter in whatever comes his way, a solution is to be made and done.

    Carlos and I talk about how important it is to put yourself first in the workplace, what his life has been like since his last job, and how has it been being a foster parent.

    Carlos social media
    ACCORDING2LOS - FB & IG
    Reviews and Travel.
    Soy: FB - org. Helping those in need.
    IG: dadandpapi - IG new. Journey through fatherhood.

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    36 m
  • Go For It Series: Surpass Your Comfort Zone
    Oct 3 2024

    Intertwining previous episodes of the 'Go For It!' series and along with what is currently happening in my season of life, this episode is all about LITERALLY going for what you believe in. I sit down and talk about why it is important to go for your passion or goals, and talked about all of the guests we had (so far) in this series who started an idea and took that idea to turn it into something MORE. Don't miss this episode on the 'Go For It' series!

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    16 m
  • (RAW) That Time of Year (Every 4 Years...) -- Interview with Lina Latini
    Sep 29 2024

    This raw conversation was definitely one that needed to be had especially with a certain event just around the corner. I wanted to use my platform to shed light into the upcoming presidential election (and Election Day in general). I want to promote the importance of using your voice and how important it is to register and vote during this season of the year. What better way to talk and converse about the election than with my girl, Lina Latini.

    For a recap: Lina lives in Pittsburgh (West PA, while I am East PA) with her husband and soon-to-be 2 year old daughter. Lina is expecting her second baby in October! She is a physical therapist and works in home care. She loves nature, being outside and staying active.
    The reason why I wanted to bring Lina back on the podcast and converse with me about this particular topic because her and I have a friendship that (we feel) is uncommon nowadays: having different views in life (this includes political views). We talk about how important and healthy it is in agreeing to disagree, conversing respectfully with not interfering nor swaying to change opinions, etc. I can go on and on about this topic but this episode by far was one of my favorites to record to date. Listen in!!

    Social media/podcast name/etc?! :D

    Podcasts - Anchor Within, The Mama Crew
    IG @thelinalatini

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    53 m
  • Go For It Series: Shifting and Alignment with Amanda Aguilar
    Sep 26 2024

    Amanda Aguilar is the host of the “Embrace Her Evolution” podcast. Her mission is to empower women to become the most authentic version of themselves, and to create a life they love and deserve — by embracing the twists and turns of it all.

    She has been a guest speaker at women empowerment conferences, student leadership conferences and on multiple podcasts. Amanda was also a TedX speaker in 2018, which is when she realized the power in vulnerability and sharing her story.

    Amanda also has a decade of experience in journalism, and has won an Emmy Award for her work. After 10 years, Amanda recently decided to step away from news to follow a path more aligned to her life purpose.

    Listen in on this UPDATE episode with the one and only Amanda! We spoke all the things of shifting and alignment in the era of life she is currently in!

    Social Media:
    IG: @aaguilartv
    Podcast: Embrace Her Evolution

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    26 m
  • Divas on the POD -- (Interview with Treanna Oliveri)
    Sep 22 2024

    This week on the podcast I had the honor in speaking with Treanna Oliveri. She is a mama, wifey and business owner from South Philly. Tre and I knew each other during our college years through a leadership group where our similarities in being a leader connected us. As time went by, it was such a joy to reconnect with Treanna learning about her business, her journey now and what the experience has been like during this time of her life.

    As mentioned, Treanna and her team believe in detail oriented divas that will take the stress out of planning life's most memorable moments. Divas with the Details was created with the passion of beautiful event design and spectacular execution. We take the stress out of planning life's most important moments. Check in on this episode learning about Divas With the Details!

    From full event coordination to late night clean up and breakdown, let our team make your event perfect.


    Social Media:
    Instagram -- @tre_babyyy
    @divaswiththedetails
    Website: https://www.divaswiththedetailsco.com/

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    22 m
  • Go For It Series: Coping Through Seasons of Life
    Sep 19 2024

    I made this a part of the Go For It series because I see this topic as a form of motivation and a part of our everyday lives where we need to navigate ourselves around. Below are other podcasters who dive into this coping with grief more particularly (and are my faves to listen to!)

    Spotify Podcasts:
    The Grief Gang by Amber Jeffrey
    And She Rises with Grit & Gratitude by Jerakah Heady

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    21 m
  • The Structure of It All (Life Update)
    Sep 15 2024

    LIFE UPDATE!!

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    11 m
  • Go For It Series: Choose YOUR Passion to Turn into YOUR PATH (Interview with Cecelia Logue)
    Aug 29 2024

    Being able to talk with Cece was such a trip down memory lane. So fun talking all things motherhood, her journey in her profession and everything in between to get where she is today. I had the honor in also speaking with Cece about the balance in her journey through motherhood with 2 kids under 2 (during the recording of this episode). So much fun and so grateful to have Cece during this fun pod episode!

    Social Media:
    Instagram: @cecelialogue19

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    33 m