What if the key to unlocking your true potential lies in embracing your faith more openly and accepting help from others? Join me, Kristi Falany, as I share the profound insights gained from a recent transformative women's retreat. From nostalgic camp experiences to powerful epiphanies, I'll discuss how acknowledging my tendency to "hide in plain sight" regarding my Christian faith has not only changed my perspective but also enriched my coaching practice. This realization underlines the importance of making our clients feel safe and understood in their spiritual journeys, and how overcoming fear-based decisions is crucial for personal growth.

In the second part of our episode, we'll explore the humbling lessons learned from my recovery experience after foot surgery. Being surrounded by 60 incredible women at the retreat taught me the value of asking for and receiving help, challenging my ingrained belief in self-reliance. Reflecting on John Rohn's idea that we are the sum of the five people we spend the most time with, we'll dive into the importance of curating a supportive inner circle. Different types of friendships, the necessity of setting boundaries, and the dynamics of each relationship will be discussed to help you foster a positive and supportive environment for your personal growth. Tune in for a heartfelt and enriching conversation about faith, humility, and the power of a supportive community.

Worthy by Jamie Kern Lima
Empowering Women: Coffee & Connections- The Summer Of You Series
Kristi Falany Coaching.com

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What if the key to overcoming life's greatest challenges lies in something as simple as rest? I'm opening up about my struggles, including a complicated foot surgery, and how the necessity of rest played a pivotal role in my recovery. I learned the hard way that pushing through without adequate downtime only makes the process harder. As I share my story, I invite you to reflect on your own habits and consider the transformative power of giving yourself permission to rest and heal.

I'm also sharing a looking ahead, and my excitement about attending the Walk to Emmaus women’s retreat, a sanctuary for connection and spiritual growth without distractions. I encourage you to explore how rest impacts your mental, physical, and relational well-being, and I promise to share insights from my retreat experience in the next episode.

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Have you ever sent an email to the wrong person and felt that rush of panic and self-judgment? Join me, Christy Ballard-Fellaini, as I walk you through my own recent email blunder and the emotional whirlwind that followed. In this episode, I unpack how our judgments often stem from deep-seated insecurities, warping our reality and triggering self-fulfilling prophecies. By sharing this personal experience, I aim to highlight the transformative power of recognizing and reframing these judgments to enhance our self-perception and relationships, ultimately rediscovering joy and confidence in the process.

Next, get excited for an empowering "Summer of You" series launching next week! I'm offering three powerful sessions designed to uncover your hidden magic and reignite that vibrant energy within you. I'll share details on how life coaching can help reconnect you with your passionate, enthusiastic self and make this summer truly transformative. Visit christyballardfellaini.com for more information and let's embark on this journey together.

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