Episodios

  • The Ingredients For Fulfillment and Joy
    Jul 30 2024

    Imagine living with unshakeable self-worth and confidence. Join me, Kristi Falany, on a journey to uncover your true identity and heal past traumas to embrace your authentic self. Through the Empowering Women's Coffee and Connections group, we’ll explore the difference between self-worth and self-confidence. You’ll learn that self-worth is inherent and doesn’t depend on external validation or achievements.

    Discover how nurturing both self-worth and self-confidence leads to true fulfillment. Recognizing your self-worth naturally boosts your confidence, paving the way for a more purposeful life. We’ll cover practical strategies like setting personal goals, continuous learning, and regular reflection to keep you motivated.

    I invite you to share this journey with friends, leave five-star reviews, and join our Summer Review Series. Learn the importance of community, feedback, and self-compassion in fostering growth. Consider personal coaching to rediscover your passionate self and celebrate the woman God created you to be. Together, let’s build a foundation for lasting happiness and fulfillment.

    Empowering Women: Coffee & Connections~ The Summer Of You Series
    Kristi Falany. com
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    34 m
  • Part 2, How Much Are We Alike?
    Jul 23 2024

    This episode is brimming with inspiration, practical advice, and heartfelt stories that will leave you motivated to take courageous steps towards your own personal growth.

    Inside this weeks podcast:

    1. Discover the transformative power of community and intuition through inspiring success stories from the Rediscover You program, with a special focus on Christian co-creation.
    2. Learn the secrets to a successful day with discussions on effective morning routines, featuring tools like a 90-day success planner and a unique 90-second daily intention practice.
    3. Explore the true meaning of wealth beyond money, as Christy shares her passion for community involvement, personal growth, and enriching life experiences.

    Let's connect:
    Facebook
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    Kristi Falany Coaching.com

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    32 m
  • My Story Through An Interview by Clifton Pope
    Jul 16 2024

    You've probably heard me say before that we were not meant to do life alone. This is exactly why I am sharing my personal story in an interview with Clifton Pope, host of the HFWB podcast.

    Does my story resonate with you? Are we similar in that each of us has gone through a season in our lives when we felt like we weren't where we are supposed to be or dreaming that life were different some how.

    I share my story to inspire you. To give you the courage to try something new even if the "how" doesn't make sense.

    If you're struggling with the transitions of life and would like help moving to the next phase, book your free Rediscover You (👈click) call today.

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    For more information on Clifton Pope:
    http://website-healthfitnesswealthbusiness.com/cp/
    Health Fitness Wealth Business Podcast



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    20 m
  • From Misunderstanding to Connection
    Jul 9 2024

    Ever found yourself jumping to conclusions in a heated moment? Join me as I recount a recent road trip from my hometown to San Antonio, Texas, where I stumbled upon a powerful lesson in understanding our emotional reactions and improving communication within relationships. I share a personal story involving two acquaintances where an innocent interruption led to unexpected anger. By stepping in and offering a coaching perspective, I helped one woman recognize that her brain was jumping to negative conclusions without knowing the other person's true motive. This episode underscores the significance of empathy and awareness in fostering healthier relationships.

    But that's not all! We also dive into the "Summer of You" series, guiding you through the easy steps to join and emphasize the importance of not taking things personally to achieve genuine joy in life. If you share the mission of helping women transition from merely existing to truly thriving, this episode is a must-listen. Don't forget to share your thoughts and leave a five-star review. For additional inspiration and guidance, visit christyballardfellaini.com and connect with me on social media. Together, we'll reignite your passion and help you rediscover the woman you were meant to be.

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    17 m
  • Faith, Friendship, and Personal Transformation
    Jul 2 2024

    What if the key to unlocking your true potential lies in embracing your faith more openly and accepting help from others? Join me, Kristi Falany, as I share the profound insights gained from a recent transformative women's retreat. From nostalgic camp experiences to powerful epiphanies, I'll discuss how acknowledging my tendency to "hide in plain sight" regarding my Christian faith has not only changed my perspective but also enriched my coaching practice. This realization underlines the importance of making our clients feel safe and understood in their spiritual journeys, and how overcoming fear-based decisions is crucial for personal growth.

    In the second part of our episode, we'll explore the humbling lessons learned from my recovery experience after foot surgery. Being surrounded by 60 incredible women at the retreat taught me the value of asking for and receiving help, challenging my ingrained belief in self-reliance. Reflecting on John Rohn's idea that we are the sum of the five people we spend the most time with, we'll dive into the importance of curating a supportive inner circle. Different types of friendships, the necessity of setting boundaries, and the dynamics of each relationship will be discussed to help you foster a positive and supportive environment for your personal growth. Tune in for a heartfelt and enriching conversation about faith, humility, and the power of a supportive community.

    Worthy by Jamie Kern Lima
    Empowering Women: Coffee & Connections- The Summer Of You Series
    Kristi Falany Coaching.com

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    26 m
  • Rest And A Journey
    Jun 25 2024

    What if the key to overcoming life's greatest challenges lies in something as simple as rest? I'm opening up about my struggles, including a complicated foot surgery, and how the necessity of rest played a pivotal role in my recovery. I learned the hard way that pushing through without adequate downtime only makes the process harder. As I share my story, I invite you to reflect on your own habits and consider the transformative power of giving yourself permission to rest and heal.

    I'm also sharing a looking ahead, and my excitement about attending the Walk to Emmaus women’s retreat, a sanctuary for connection and spiritual growth without distractions. I encourage you to explore how rest impacts your mental, physical, and relational well-being, and I promise to share insights from my retreat experience in the next episode.

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    22 m
  • Overcoming Self-Judgment
    Jun 18 2024

    Have you ever sent an email to the wrong person and felt that rush of panic and self-judgment? Join me, Christy Ballard-Fellaini, as I walk you through my own recent email blunder and the emotional whirlwind that followed. In this episode, I unpack how our judgments often stem from deep-seated insecurities, warping our reality and triggering self-fulfilling prophecies. By sharing this personal experience, I aim to highlight the transformative power of recognizing and reframing these judgments to enhance our self-perception and relationships, ultimately rediscovering joy and confidence in the process.

    Next, get excited for an empowering "Summer of You" series launching next week! I'm offering three powerful sessions designed to uncover your hidden magic and reignite that vibrant energy within you. I'll share details on how life coaching can help reconnect you with your passionate, enthusiastic self and make this summer truly transformative. Visit christyballardfellaini.com for more information and let's embark on this journey together.

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    18 m
  • My Friend Sweats Joy
    Jun 11 2024

    This episode serves as a refreshing start to a bigger conversation about navigating life after major transitions, drawing wisdom from my morning scripture reading that beautifully aligns with our central theme.

    Get ready to meet an old friend who radiates genuine joy and humor, someone whose authenticity has left an indelible mark on my heart. Despite the years and distance, her presence at a recent retirement party reminded me of the profound power of being true to oneself. Tune in as I explore how her natural, unpretentious way of living can inspire us all to embrace our journeys with a smile and a sense of authenticity, regardless of where we are in life.

    Summer Of You Series
    Kristi Falany Coaching.com
    Facebook
    Instagram

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    17 m