• Staying Consistent // 018

  • Jul 2 2024
  • Duración: 21 m
  • Podcast

Staying Consistent // 018 Por arte de portada

Staying Consistent // 018

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  • Resumen

  • In Today's Episode we're talking about staying consistent even when we're not feeling motivated. We're going to emphasize the importance of commitment, sacrifice, and doing what we promise ourselves to do. This discussion will also highlight the need for clear goals, support from others, and understanding that our body isn't the reason for our happiness or unhappiness, but rather a reflection of our inner beliefs and self-perception. Topics 0:00 Intro 0:29 Welcome 1:55 Motivation 5:15 Commitment 7:55 Consistency 10:47 Clarity & Connection 13:20 Promise To Self 14:15 Body Image Follow For More: IG: https://www.instagram.com/jeremyfoutsleadership/
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