• Stepping away from training.

  • Jun 18 2024
  • Duración: 36 m
  • Podcast

Stepping away from training. Por arte de portada

Stepping away from training.

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  • Resumen

  • When you’re training for a goal there’s a different intensity than when you’re recreationally exercising

    Having little ones is also in the messy middle of your life

    The crazy chaotic beautiful middle

    It’s when there are so many pulls at your life it can be hard to focus on an athlete schedule.

    And that’s okay!

    Christina talks about the aspects that lead people to make different decisions about exercise when having little ones at home.

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