Episodios

  • The Roles We Play

    The Roles We Play
    Nov 13 2025

    Eric and Traci discuss the roles we play in our life and the affect they have on us.
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    48 m
  • (Inter)generational Trauma

    (Inter)generational Trauma
    Oct 30 2025

    Eric and Traci discuss Generational and interenerational trauma and what we can learn from it and how we can grow from it.

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    52 m
  • Journal 116 (until next time)

    Journal 116 (until next time)
    Oct 29 2025

    Traci and Eric talk about future plans which include 'putting a pin' in the podcast for now.
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    10 m
  • Hyper-Aware

    Hyper-Aware
    Oct 16 2025

    Traci and Eric talk a little about what it's like to be hyper-aware.
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    46 m
  • Journal 115 (ghost light)

    Journal 115 (ghost light)
    Oct 15 2025

    Eric and Traci talk about their weekend excursion to the Paulding Ghost Light and some fun hiking stops on the way at the Dells of Eau Claire and Bond Falls.
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    15 m
  • Journal 114 (roadtrip)

    Journal 114 (roadtrip)
    Oct 10 2025

    Eric and Traci talk about their upcoming weekend trip to the Paulding ghost light and Dells of the Eau Claire.

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    8 m
  • Journal 113 (hot hike)

    Journal 113 (hot hike)
    Oct 8 2025

    Eric and Traci talk about the start of their Mammoth Hiking Challenge this season with a hot and humid hike.
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    10 m
  • The Benefits Of Simplicity

    The Benefits Of Simplicity
    Oct 2 2025

    Traci and Eric discuss the benefits to simplifying areas of your life.
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    50 m