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The Via Stoica Podcast — A Stoic Way of Life

The Via Stoica Podcast — A Stoic Way of Life

De: Benny Voncken
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Via Stoica is a podcast dedicated to Stoicism as a lived philosophy and a practical way of meeting modern life. We draw from ancient texts and apply them to real challenges, emotional reactivity, discipline, purpose, relationships, and adversity. This is not about abstract theory. It is about practice, with attention to what is within our control. Each week, we explore Stoic themes through reflections, practical topics, and interviews. The views expressed are my own and for informational purposes only. Learn more at viastoica.com.Benny Voncken Ciencias Sociales Filosofía
Episodios
  • What are you living for? Stoicism, Purpose, and the Examined Life.
    Mar 3 2026

    What are you living for? — Via Stoica Podcast

    What are you actually living for, and have you ever stopped long enough to ask? In this episode of the Via Stoica Podcast, we sit with one of the most important questions a person can face, and explore what Stoic philosophy has to offer when the answer isn't clear.

    Welcome to the Via Stoica Podcast, the podcast on Stoicism. Each episode, we bring Stoic philosophy out of the books and into real life, not as theory, but as a practice for building self-awareness, clarity, and a life that feels genuinely yours.

    Most of us are living on a track we didn't consciously choose. Society sets the milestones. Social media distorts the comparison. And somewhere in the noise, the question of personal values gets buried under the need to keep up. Stoicism offers a different starting point: the examined life. The goal isn't accumulation or status, it's eudaimonia, the cultivation of good character and a sound inner life. When we understand what we're actually living for, the small daily decisions begin to align with who we are. That's where real change happens.

    If you've been feeling the gap between how you're living and how you want to live, this episode is a quiet invitation to close it, one honest question at a time.

    Support the show🌐 viastoica.com▶️ YouTube: @viastoicaProduced by: Badmic.com

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    23 m
  • A Philosophy of Life: Finding Your Way
    Feb 24 2026

    What is a philosophy of life, and how do you find yours? In this opening episode of the Via Stoica Podcast's Philosophy of Life series, we explore what it means to live with intention, guided by Stoic philosophy and your own values.

    Welcome to the Via Stoica Podcast, the podcast on Stoicism. This series is about building something real, a foundation for how you actually want to live, not the life inherited from others.

    Most of us absorb our beliefs about success, purpose, and personal values from the world around us without ever choosing them. We follow routines that work on the surface but feel quietly off underneath. Stoic philosophy offers a different starting point: self-awareness, honest reflection, and the courage to ask whether the life you're living is actually yours.

    A philosophy of life isn't a rulebook. It's a quiet guide you return to, especially when things fall apart or when everything seems fine but something still feels missing.

    This is Episode 1 of the Philosophy of Life series. Listen to explore what it means to stop borrowing your life from others and start building one that fits who you actually are.

    Read the related article here: https://viastoica.com/how-to-find-your-philosophy-of-life/

    🌐 viastoica.com👤 Meet Benny: viastoica.com/benny-voncken📩 Newsletter: viastoica.com/subscribe-to-via-stoica-newsletter▶️ YouTube: @viastoicaProduced by: Badmic.com

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    15 m
  • Stoic Quote: What a man sets his heart on, that he naturally loves.
    Feb 20 2026

    Welcome to the Via Stoica Podcast, where we explore how Stoic philosophy guides us toward living well with ourselves and others. In this episode, we reflect on Epictetus’ insight on friendship and values:

    “What a man sets his heart on, that he naturally loves... It remains for us to conclude then that good things alone are what they set their heart on. And if they set their heart on those, they love them too.”

    Epictetus, Discourses, Book 2, Chapter 22

    Epictetus reminds us that people naturally love what they believe to be good. When someone acts poorly, it is often because they misunderstand what truly benefits them. Stoicism teaches that real good lies not in wealth, status, or external success, but in virtue and good character. When we understand this, our priorities change, and so do the relationships and friendships we cultivate.

    This connects with the Stoic disciplines of Desire, Assent, and Action: we learn to value what truly matters, question mistaken judgments about success or happiness, and act in ways that support both our own character and the well-being of others. Practically, this means choosing friendships grounded in shared values, guiding others with patience when possible, and remembering that everyone acts according to what they think is best, even when they are mistaken.

    For more, check out this related article with the Stoic view on friendship:
    https://viastoica.com/the-stoic-view-of-friendship/
    And if you’re looking for more Stoic sayings, visit viastoica.com, where you’ll find hundreds of quotes with full references to the original texts:
    https://viastoica.com/stoic-quotes
    https://viastoica.com/marcus-aurelius-quotes
    https://viastoica.com/epictetus-quotes
    https://viastoica.com/seneca-quotes
    Make sure to subscribe for more Stoic Quotes episodes every Friday, as well as our Tuesday interviews and longer discussions.
    Support the show
    https://viastoica.com
    https://viastoica.com/stoic-life-coaching
    https://viastoica.com/benny-voncken
    https://x.com/ViaStoica
    info@viastoica.com
    Produced by: badmic.com

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    8 m
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