Welcome to the Via Stoica Podcast, where we explore how Stoic philosophy helps us remain steady amid the challenges of everyday life. In this episode, we reflect on Marcus Aurelius’ personal reminder from his private notes:

“So other people hurt me? That’s their problem. Their character and actions are not mine. What is done to me is ordained by nature. What I do, by my own.”

Marcus Aurelius, Meditations, 5.25

Marcus reminds himself that we cannot control what others do, only how we respond. People will sometimes speak harshly, act unfairly, or behave poorly, but their actions belong to them. Our responsibility is to protect our own character and respond with reason rather than anger. Stoicism teaches that true harm occurs only when we abandon our own values and lose control of our response.

This reflects the Stoic disciplines of Desire, Assent, and Action: we accept that external events and other people lie outside our control, we question the judgment that tells us we’ve been harmed, and we choose actions that preserve our peace of mind and integrity. Practically, this means pausing before reacting, letting go of insults that carry no truth, and using criticism, when valid, as a chance to improve rather than as a personal attack.

For more, check out this related article with quotes on Stoicism and dealing with difficult people:
https://viastoica.com/how-to-stop-taking-things-personally/
And if you’re looking for more Stoic sayings, visit viastoica.com, where you’ll find hundreds of quotes with full references to the original texts:
https://viastoica.com/stoic-quotes
https://viastoica.com/marcus-aurelius-quotes
https://viastoica.com/epictetus-quotes
https://viastoica.com/seneca-quotes
Make sure to subscribe for more Stoic Quotes episodes every Friday, as well as our Tuesday interviews and longer discussions.
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Produced by: badmic.com

What’s wrong with modern Stoicism?

Stoicism is often presented today as a self-help philosophy focused on emotional control, toughness, and handling life alone. But does Stoicism really work when we are grieving, depressed, or emotionally overwhelmed?

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In this episode, we reflect on what is missing in modern Stoicism and why it often feels rigid or harsh in practice. Stoicism depends on our ability to use reason, but that ability is not always available. When reason is inaccessible, Stoicism cannot be practiced in isolation and requires support, compassion, and guidance.

Stoicism was never meant to harden us or turn us inward. It is a deeply pro-social philosophy that emphasizes shared responsibility, patience with ourselves, and gratitude for what is already here. This episode explores why real-life application, self-compassion, and community matter more than being right about Stoic theory.

Listen to the full episode and discover how Stoicism, practiced with reason, care, and support, can help us live more steadily and more humanly.

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Produced by: badmic.com

Welcome to the Via Stoica Podcast, where we explore how Stoic philosophy helps us face life’s challenges with steadiness and wisdom. In this episode, we look at Seneca’s reflection from his consolation to Marcia, who was grieving the loss of her son:

“What is the need to weep over parts of life? The whole of it calls for tears. Fresh troubles will press upon you before you have done with the old ones.”

Seneca, Consolation to Marcia, 11

Seneca’s message is direct: suffering is part of the human condition, and no life is free from hardship. Grief and sadness are natural, but if we focus only on loss, we risk missing the larger truth that challenges are woven into life itself. Instead of being crushed by each new difficulty, Stoicism invites us to accept change, find support in others, and transform hardship into growth and resilience.

This teaching connects with the Stoic disciplines of Desire, Assent, and Action: we learn to accept that difficulties are inevitable, question the judgments that make suffering unbearable, and choose responses that move us forward rather than trap us in despair. Practically, this means allowing ourselves to grieve while avoiding rash decisions, supporting others through their pain, and remembering that past hardships have already helped shape the strength we carry today.

For more, check out this related article with quotes on Stoicism and grief:
https://viastoica.com/on-dealing-with-loss/
And if you’re looking for more Stoic sayings, visit viastoica.com, where you’ll find hundreds of quotes with full references to the original texts:
https://viastoica.com/stoic-quotes
https://viastoica.com/marcus-aurelius-quotes
https://viastoica.com/epictetus-quotes
https://viastoica.com/seneca-quotes
Make sure to subscribe for more Stoic Quotes episodes every Friday, as well as our Tuesday interviews and longer discussions.
Support the show
https://viastoica.com
https://viastoica.com/stoic-life-coaching
https://viastoica.com/benny-voncken
https://x.com/ViaStoica
info@viastoica.com
Produced by: badmic.com