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In this episode of The Via Stoica Podcast, we dive into the Stoic philosophy of time management. The Stoics believed that time is one of our most valuable resources—once it’s gone, we can never get it back. We explore how Stoicism teaches us to focus on what truly matters and make the most of every moment.

You'll learn practical tips from Stoic thinkers like Seneca, Marcus Aurelius, and Epictetus on how to prioritize tasks, eliminate distractions, and live a more intentional life. Whether you're trying to boost productivity or find more balance, Stoicism offers timeless advice on managing your time wisely.

By applying Stoic principles, you can develop a mindset that helps you stay present, overcome procrastination, and reduce stress. Learn how to use every moment to its fullest potential, and take control of your daily schedule with a renewed sense of purpose.

If you enjoyed this episode, make sure to subscribe to The Via Stoica Podcast on your favorite platform! Don’t forget to rate and review—it helps others discover the show and brings more Stoic wisdom to people seeking a better way to manage their time.

If you need more help with your time management and overall balance in life, book a free consultation with one of our coaches at https://viastoica.com/free-consultation/

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Welcome to the Via Stoica Podcast, the podcast on Stoicism

Struggling to maintain work-life balance in today’s fast-paced world? You’re not alone. In this episode of the podcast, we dive into how Stoic philosophy can provide you with the tools to navigate the pressures of modern life without losing your inner peace.

Drawing from the timeless wisdom of Stoic thinkers like Marcus Aurelius, Seneca, and Epictetus, we’ll show you how to cultivate calm and mindfulness amid the chaos. Discover practical strategies to help you set priorities, reduce stress, and stay grounded, whether you're facing work challenges or personal responsibilities.

You’ll learn how to use Stoicism to reshape your mindset, turning everyday challenges into opportunities for growth. By focusing on what you can control and letting go of what you can't, you’ll find new ways to bring harmony to your professional and personal life.

This episode is perfect for anyone feeling overwhelmed by the constant demands of work and home. Whether you're looking to reduce burnout, manage stress, or simply restore balance, the Stoic approach offers valuable insights to help you lead a more fulfilling and centered life.

If you enjoyed this episode, don’t forget to subscribe to The Via Stoica Podcast to stay updated on future content where we continue exploring Stoic wisdom for everyday living.

Also, if you found this discussion helpful, please take a moment to rate and review the podcast. Your feedback helps us reach more listeners looking for practical Stoic insights to improve their lives.

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In this episode of The Via Stoica Podcast, titled "The Stoic Voter: Applying Stoic Principles to Politics and Democratic Participation," we delve into how ancient Stoic philosophy can transform your approach to modern voting and political engagement. We’ll explore how the core Stoic principles of rational thinking, emotional resilience, and focusing on what you can control can guide you in making informed decisions and participating effectively in a democracy.

Learn how Stoicism can help you remain grounded and thoughtful amidst the noise of political debates and the pressure of election seasons. Discover practical ways to apply Stoic wisdom to your role as a voter, from managing political stress to understanding your civic responsibilities with clarity and purpose.

Don’t miss out on our insightful discussions and strategies for integrating Stoic principles into your democratic participation.

If you enjoyed this episode, please subscribe to the Via Stoica Podcast and leave us a rating and review. Your support helps us continue to bring you valuable content and explore the intersection of philosophy and everyday life. Thank you for tuning in!

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In this episode of The Via Stoica Podcast, we dive deep into the essence of the Stoic man and what it truly means to live a life of virtue and inner peace. Through the lens of Stoic philosophy, we explore the core values that define the Stoic man, such as resilience, wisdom, and moral integrity. You'll learn how these timeless principles can be applied in your daily life to help you navigate challenges, manage emotions, and live in harmony with the world around you.

We'll also discuss practical Stoic techniques for self-discipline, mindfulness, and cultivating a strong sense of purpose. Whether you're new to Stoicism or looking to deepen your understanding, this episode offers actionable insights that can guide you toward a more balanced and fulfilling life.

Tune in to discover how embracing Stoic principles can transform your mindset and help you become the best version of yourself.

If you enjoyed this episode, please subscribe to The Via Stoica Podcast and leave us a rating and review. Your feedback helps us reach more listeners and continue bringing you valuable content. Don’t forget to share this episode with friends who might benefit from the wisdom of Stoicism!

If you want to read more about this topic, go to https://viastoica.com/what-is-the-stoic-man, which is a blog post on viastoica.com that uses thoughts by Marcus Aurelius to examine this topic.

If you struggle with masculinity and what it means to you, get in touch with our coaches of Via Stoica to help you.

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Welcome to The Via Stoica Podcast, the Podcast on Stoicism.

This week, Phil van Treuren is our special guest as we have an interesting conversation on Stoicism.

Phil van Treuren is an author, creative writer, E-commerce expert, and SEO expert. He is the author of the Stoic blog, https://www.stoicsimple.com/ and the writer of Stoic books like The Little Book of Stoic Quotes, The Stock Horse and the Stable Cat, A Dog Who Follows Gladly, and the Urban Enchiridion.

During this interview, we get to learn how Phil started on his Stoic journey, what certain obstacles he faced, how it affected him as a father, and how he wrote his Stoic books.

Make sure to listen to this episode of The Via Stoica Podcast to discover the life of this modern-day Stoic, Phil van Treuren. If you like this conversation, please consider subscribing and leaving a review, and comment.

If would you like to have some support on your journey into Stoicism, check out https://viastoica.com.

#Stoicism #interview #Author #Book

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Welcome to the Via Stoica Podcast, the podcast on Stoicism.

Are you curious about Stoicism and ready to start incorporating its timeless wisdom into your daily life? In this episode, 'Start Practicing Stoicism Today: A Newcomer’s Guide to the Ancient Philosophy,' we take you on a journey through the foundational concepts of Stoicism, offering clear and practical advice for beginners. Whether you’re seeking inner peace, emotional resilience, or a stronger sense of purpose, Stoic philosophy provides valuable tools to help you navigate life’s challenges with grace and clarity.

We’ll explore the core principles of Stoicism, such as understanding what is within your control, mastering your emotions, and living in harmony with nature. You’ll also learn how to apply Stoic practices like mindfulness, journaling, and daily reflection to enhance your mental and emotional well-being. This episode is packed with actionable insights to help you start your Stoic practice today and begin your journey toward a more balanced and fulfilling life.

If you find this episode of the Via Stoica Podcast helpful, be sure to subscribe to our podcast so you never miss an episode. We release new content regularly, covering a wide range of topics in Stoicism and practical philosophy. If you enjoyed this episode, please take a moment to rate and review us on your favorite podcast platform. Your feedback helps us reach more listeners and continue bringing you valuable content.

Do you want to learn more about Stoicism? Check out our earlier episode or go to https://viastoica.com/what-is-stoicism

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Welcome to this episode of The Via Stoica Podcast, titled "Must-Read Stoic Books: How to Start and Expand Your Stoic Journey." In this episode, we delve into the essential reading list for anyone interested in Stoic philosophy. Whether you’re a beginner or a seasoned practitioner, we’ve got you covered with recommendations from classic to contemporary authors.

We begin with the foundational texts of Stoicism. Discover the profound wisdom of Marcus Aurelius’ "Meditations," the practical teachings of Epictetus’ "Enchiridion," and the insightful letters of Seneca in "Letters from a Stoic." These ancient works have stood the test of time, offering invaluable guidance on living a virtuous and meaningful life.

Moving to modern interpretations, we explore the contributions of contemporary Stoic authors. Learn from Donald Robertson’s "How to Think Like a Roman Emperor," which merges ancient philosophy with modern psychotherapy. Massimo Pigliucci’s "How to Be a Stoic" provides a practical approach to applying Stoic principles in today’s world. Ryan Holiday’s "The Daily Stoic" offers daily meditations to keep you grounded and focused.

We also highlight some lesser-known yet impactful books. William Irvine’s "A Guide to the Good Life" provides a comprehensive introduction to Stoic philosophy. Mark Tuitert’s "The Stoic Mindset: Train Like an Olympian" applies Stoic principles to achieving peak performance. Lastly, Pierre Hadot’s "The Inner Citadel" offers an in-depth analysis of Marcus Aurelius’ "Meditations," enriching your understanding of this classic work.

If you enjoy our content, make sure to subscribe to the Via Stoica Podcast on your favorite podcast platform. Don’t forget to rate and review us, as it helps more listeners discover the benefits of Stoic philosophy. Your support keeps us going and allows us to bring you more insightful episodes.

Join us on this journey of self-discovery and personal growth. Happy listening!

If you wish to read about these book recommendations, you can go to: https://viastoica.com/the-stoic-reading-list/. You can also find all our book reviews there.

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Welcome to the Via Stoica Podcast!

We have an exciting update to share with our valued listeners. We are thrilled to announce that our podcast, formerly known as "Street Stoics," is now "The Via Stoica Podcast."

In this brief episode, we’ll explain the reasons behind our name change and what it means for you, our loyal listeners. "Via Stoica" translates to "The Stoic Way," reflecting our commitment to guiding you on your journey through Stoic philosophy with clarity and purpose. Our new name encapsulates our mission to provide insightful discussions, practical advice, and timeless wisdom from Stoic thinkers.

It ties the podcast in with ViaStoica.com, a platform for everything Stoicism. Where we offer Stoic (Life) Coaching, Corporate Training, Motivational Speaking Engagements, and Masterclasses.

Rest assured, the content you love will remain the same. We will continue to bring you engaging episodes featuring the teachings of Marcus Aurelius, Epictetus, Seneca, and modern Stoic authors like Donald Robertson, Massimo Pigliucci, Ryan Holiday, and more. Our goal is to help you apply Stoic principles to your everyday life, enhancing your personal growth and resilience.

We appreciate your ongoing support and understanding during this transition. If you haven’t already, please subscribe to the Via Stoica Podcast on your favorite platform and update your bookmarks and links. Your ratings and reviews are more important than ever as we embark on this new chapter, so please take a moment to share your feedback.

Thank you for being part of our community. We look forward to continuing our journey together under our new name, Via Stoica Podcast.

You can find more information on our website: ViaStoica.com

Support the show

www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
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