We are jumping back on MOVEMENT. Dr. Kevin is here to talk about movement and how it truly helps your mental state. 

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Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles. 

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This week Dr. Kevin Gilliland talks about how to manage heavy subjects when the world around us feels overwhelming. This episode will give you some very practical steps on how to manage your mental health. 

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Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles. 

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We are back! After a few weeks off - Dr. Kevin is back and moving as he talks about his interview with Trey Gowdy on gun control, mass shootings, and the mental health behind it.

Connect with Dr. Kevin Gilliland:

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Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles. 

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What do therapists and Big Bird have in common? This week Dr. Kevin dives into everything you should know when picking a therapist. 

Connect with Dr. Kevin Gilliland:

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Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles. 

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Emerging adults, young adults... whatever you call them it's becoming a whole lot more apparent that there are common struggles at this age. This week Dr. Kevin talks about that and a whole lot more. 

Connect with Dr. Kevin Gilliland:

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Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles. 

Support this podcast

Food, food, food. Is it an addiction? This podcast dives into the wonderful world of food and how it can positively and negatively effect our daily lives. 

Connect with Dr. Kevin Gilliland:

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Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles. 

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What's the difference in opiates & opioids and how addictive are they really? Dr. Kevin dives into the world of pain relief and why it has become such a ravaging problem over the last decade. 

Connect with Dr. Kevin Gilliland:

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Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles. 

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It's time to talk about... marijuana, weed, the Devil's lettuce. Is this a problematic behavior or an addiction and what we need to know about it. If you or someone you know is struggling with weed - this might be a podcast you want to save. 

Connect with Dr. Kevin Gilliland:

Patreon
Instagram
Facebook
Official Website

Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles. 

Support this podcast