The start of a series called, It's Been A Hot Minute (IBAHM) because you all need an update!  What's supposed to be 10 minutes turned out to be a bit longer #sorrynotsorry.  Giving you the down low on what's been going on here along with some rad book recommendations and a giveaway for reaching 1k downloads!

Giveaway: E-mail hello@borachanphotography.com to enter and follow @borachanphoto on Instagram if you're feeling the vibes!  

Happy New Year and welcome to 2023!  With this new year, my first guest episode is finally here with former professional surfer and owner of the Surf With Amigas Retreats, Holly Beck.  

We dive into the exploration of how surfing and therapy coincide and how much of our real life imitates our life out there in the big blue ocean.  Join me in this conversation of how holistic healing can help you with your surfing and to really find out...what is surf therapy and holistic surf coaching and is it for you??

https://www.surfwithhollybeck.com
https://surfwithamigas.com (Women's Surf + Yoga Retreats)
https://www.kaiola.co (Surf Hat)

E-mail me: hello@borachanphotography.com

Well, you've heard about the things that I don't do so here's the follow up to that.  Here are the 6 things that I do "do" as a 40-Year old surfer woman.  These things apply to surfing and to my everyday life.  I hope that you are able to take at least one thing from this episode that helps you with your surfing.  I also will be taking a little break before the new year starts but please stay tuned as my next episode will be featuring a guest!  I'm super stoked and excited that you're still here!  I support you and I love you!  Keep on surfing!

Links for some of the things I support in this episode.  As always, e-mail me with any questions or ideas for what you'd like me to talk about! 

Oatmeal Recipe Link: https://borachanphotography.com/journal/2020/8/30/i-have-a-love-affairwith-fruit

My Gym: https://www.hybridhouse.co

E-mail me: hello@borachanphotography.com