THE PAULINE NORDIN Podcast

De: PAULINE NORDIN founder of Fighterdiet
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  • Resumen

  • Founder of Fighterdiet. Train with me, I lead, you follow.
    Copyright 2023 All rights reserved.
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Ejercicio y Actividad Física Hygiene & Healthy Living Éxito Personal
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Episodios
  • THE WAY I COACH IS DIFFERENT

    THE WAY I COACH IS DIFFERENT
    Oct 11 2024
    Let’s go over the main difference between what I do and all things other diets and diet coaches. I build you up, but you gotta be ready to start right away and not when you’re “lean enough” and you gotta understand what your true problem is and why your ways of “trying to solve” isn’t working. I’m right in this and I know that since you keep on repeating the same routine of go on a diet just to regain all weight and then some. Let’s CHANGE for good so you get to ENJOY YOUR FITNESS LIFE and life!
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    17 m
  • YOU ARE STRONG, YOU ARE FEARLESS

    YOU ARE STRONG, YOU ARE FEARLESS
    Oct 11 2024
    Pep talk and self motivation session for you to just listen to and absorb and feel GOOD. Keep the feeling up and stay high over the weekend, refeed is soon, but now it’s the time to earn your reward and be proud of yourself !
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    13 m
  • ESCAPES, EXCUSES & JUSTIFICATIONS

    ESCAPES, EXCUSES & JUSTIFICATIONS
    Oct 10 2024
    The many ways you’ll try to quit your own work for your dream and the fear of the scale that stops you from gaining muscle and losing fat.
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    31 m

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