Tapping Q & A - Getting the most out of tapping and EFT  Por  arte de portada

Tapping Q & A - Getting the most out of tapping and EFT

De: Gene Monterastelli
  • Resumen

  • EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.
    Gene Monterastelli 2007-2020
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Episodios
  • Tapping with the HARP participants featuring Kerri Rhodes (Pod #620)
    Jul 17 2024

    One of the highlights of this year's 24 Hours of Tapping was the conversation that I had with Kerri Rhodes. Kerri is one of the program directors of the Helping Addicts Recover Progressively (HARP) program in the Chesterfield (VA) County Jail.

    The inmates use many of the tools created by the Peaceful Heart Network to create emotional healing and transformation as part of their recovery process.

    In addition to learning about the HARP program from Kerri, we also had the opportunity to hear from the women in the program. Not only did they share their firsthand experience of tapping, but they also led us in a number of rounds of tapping.

    This is a conversation that you don't want to miss.

    Support the podcast! Http://tappingqanda.com/support

    Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

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    58 m
  • Just feeling your emotions (Pod #619)
    Jul 10 2024

    Most of the time, when we sit down to tap, we are trying to create positive change.

    We are trying to:

    • Release a negative emotion and create a positive one in its place
    • Clear resistance and limiting beliefs so that we can take consistent action
    • Heal a past trauma or story so that our present is not haunted by our past

    I love every single one of these tapping outcomes!

    But there are times when we cannot create profound change or facilitate deep healing.

    Sometimes the best and healthiest course of action is simply to be fully present to the emotions we are feeling. And that is no bad thing.

    This week in the podcast I explore the power of feeling the full depth and breadth of our emotions in the moment as we tap. It is one of my favorite ways to tap and something I do multiple times a week.

    Support the podcast! Http://tappingqanda.com/support


    Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

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    17 m
  • Tapping in response to failure (Pod #618)
    Jul 3 2024

    The primary goal of our subconscious mind is to keep us safe.

    To do this, it is constantly learning lessons from our experience. For example, after touching a hot stove a small child quickly learns quickly not to do that again.

    This only becomes a problem when the subconscious mind learns the "wrong" lesson from an experience.

    I frequently see this come up when working with my clients around their reluctance to take action. Their resistance usually stems from one of these lessons that is neither useful nor true.

    The most common lesson learned is that failure is bad, painful, and must be avoided at all costs. At first glance, this seems reasonable…except that the solution proposed by the subconscious mind is not to try at all.

    The logical fallacy is obvious: Not taking action doesn't keep us safe, it keeps us stuck.

    In this week's podcast, I share two ways to release the resistance to taking action that is created by past failures.

    Support the podcast! Http://tappingqanda.com/support

    Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio

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    25 m

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Really good, deep info on Tapping.

This is the perfect podcast for anyone who wants to do deeper into Tapping. So glad it's here on Audible!

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