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Is being friends with your ex OK? I mean we are both adults and can have a mature friendship right? Well, let’s explore the topic of being friends with your ex. So settle in and get ready for this juicy topic!!!!

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What Role should your friends play in your relationship.? Should they even have a role in your relationship?Join us as we explore the pros and cons of friends in your relationship.

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Are you ready to date? Why are you dating? How do you know you are ready to date. If these are questions you have for yourself or a friend, join us as we explore Intentional Dating.

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Join us as we pick up where we left off with discussing communication in relationships!!!

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Over the next few weeks we will dive into the topic of relationship! This episode kick off the relationship series with Communication. Communication is one the cornerstone of a healthy relationship. This episode is part 1 of 2 for the communication episode.

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As we wrap up this series on trauma, we discuss What’s Next!!!! We address the obstacles and barriers to seeking mental health services.

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So far we have explained trauma in general, childhood trauma, and relationship trauma. Now let's go over some signs that you might be affected by your trauma.

Don't forget to smash that LIKE, SUBSCRIBE, AND NOTIFICATION button!!!!!!!!!!

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Everyone has been in a relationship and in those relationships there’s usually conflict. In some cases conflict can be the springboard to build a healthy relationship due to each individual expression how they feel and working together to resolve the conflict. However, sometimes that conflict is fueled by previous trauma. This discusses how previous traumatic experiences player role in developing and maintaining relationships.