The 50kg Drop Podcast

De: Ian Wellman
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  • Resumen

  • Welcome to the 50kg Drop Podcast - a pod following the journey of 4 men on a mission to transform their health. Each week we will give you updates on their weight loss journey and speak to experts for advice along the way.


    If you are interested in hearing some funny anecdotes of dieting life, so world class advice from our expert guests, and want to some help navigating the complicated world of dieting. Then listen here!


    Hosted on Acast. See acast.com/privacy for more information.
    Ian Wellman
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Episodios
  • S4 Ep4 - Joining the gym

    S4 Ep4 - Joining the gym
    Sep 3 2024

    Usual dross from Ian and Jonty this week whilst they gear up for the challenge next month.


    Listen to it on the 50kg Drop Podcast


    Hosted on Acast. See acast.com/privacy for more information.
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    24 m
  • S4 - Ep3 Join our 6 week weightloss challenge

    S4 - Ep3 Join our 6 week weightloss challenge
    Aug 27 2024

    🎉 **50kg Drop Challenge Announcement** 🎉


    Join us for an exciting 6-week weight loss challenge starting September 5th! This program is designed to help you achieve your fitness goals in a supportive and fun environment.


    ✨ **What You Need to Know:**


    - **Duration:** 6 Weeks

    - **Start Date:** September 5th

    - **Format:** Conducted via WhatsApp

    - **Cost:** Totally FREE!


    📅 **Weekly Weigh-Ins:**

    Participants simply need to weigh in each week. This will help track progress and keep motivation high!


    💬 **Community Support:**

    Join a group of like-minded individuals where you can share experiences, tips, and motivation.


    Ready to make a positive change? Don't miss out on this opportunity to transform your life! Sign up today and let’s achieve our weight loss goals together!


    ---


    Feel free to adjust any details as necessary!


    Hosted on Acast. See acast.com/privacy for more information.
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    43 m
  • S4 Ep2 - Meet Ed Tory Premier League Winner

    S4 Ep2 - Meet Ed Tory Premier League Winner
    Aug 21 2024
    The "50kg Drop" podcast features an inspiring guest who has achieved remarkable success in both weight loss and competitive barbecue. This individual not only won the Premier League of Weight Loss, shedding an impressive 20 kilograms, but also stands out as a champion in global barbecue competitions. Throughout the episode, listeners hear about their transformative journey, including the challenges faced and the strategies employed to maintain motivation and discipline. The guest shares insights on healthy eating habits and how they integrated their passion for barbecue into a sustainable lifestyle. With a focus on resilience and the pursuit of excellence, this episode celebrates the intersection of health, fitness, and culinary arts, offering valuable lessons to anyone looking to embark on their own journey of transformation.

    Hosted on Acast. See acast.com/privacy for more information.
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    53 m
Medicina Alternativa y Complementaria Ejercicio y Actividad Física Hygiene & Healthy Living
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