Episodios

  • I Have a Chronic Illness & It’s My Fault
    Jul 16 2024

    In this episode, Gabrielli has a session with Mae, who struggles with chronic lyme disease, body dysmorphia, and a complex relationship with food. Listen as Mae explores her underlying beliefs, shame, coping strategies, and perfectionism, uncovering new insights that offer her a more generative relationship with food, her body, and her health. Mae has quite a bit of experience with the method.

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    51 m
  • I Regret Giving Away My Power
    Jul 9 2024

    In this episode Gabrielli has a session with Julianne, who explores her struggle with being swayed by others' opinions and how that can lead to her abandoning herself. Listen as she clears out other people’s fear from her body and steps more into her power and potency. Julianne recently completed her Radical Life Coach certification with us and has quite a bit of experience with the work.

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    57 m
  • Can I Really Do This? Becoming a First Time Parent
    Jul 1 2024

    In this episode Gabrielli has a first-time session with Jake, who explores his fear about becoming a first time parent. Listen as he unpacks his hopes, feelings and insights about the radical change he’s about to experience.


    Claim your FREE GIFT Transform Your Life in 3 Minutes a Day or Less with These 8 Simple Questions: https://lachiaramethod.com/podcast-gift

    Experience or learn more about the method: https://lachiaramethod.com
    Follow us: @lachiara_method

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    1 h y 6 m
  • Am I Who I'm Meant to Be?
    Jun 30 2024

    In this episode Gabrielli has a first-time session with Lisa, who struggles with wondering if they’re doing what they’re supposed to be doing with their life. Lisa wonders if they’re living up to their fullest potential and if they’re being a big enough contribution to the world.

    Claim your FREE GIFT Transform Your Life in 3 Minutes a Day or Less with These 8 Simple Questions: https://lachiaramethod.com/podcast-gift


    Experience or learn more about the method: https://lachiaramethod.com

    Follow us: @lachiara_method

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    1 h y 3 m
  • Finding My Voice
    Jun 30 2024

    In this episode Gabrielli has a session with Fern, who has very little experience with the method. She explores her fear of being herself in groups and the self judgment and feelings of not being good enough that have plagued her since she was young.


    Claim your FREE GIFT Transform Your Life in 3 Minutes a Day or Less with These 8 Simple Questions: https://lachiaramethod.com/podcast-gift


    Experience or learn more about the method: https://lachiaramethod.com

    Follow us: @lachiara_method

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    51 m