Episodios

  • Epilepsy stopped me joining the military: Jack Poyser
    Jul 12 2024

    In this episode I sit down with Jack Poyser, who attempted to run 800km for 80 years since D-Day.


    We covered topics such as:

    - How being epileptic stopped him joining the military

    - How he set challenges to help support the military

    - Why he started running

    - The aftermath of not completing what you set out to do

    - Why the little moments matter


    Check Jack out online at:

    https://www.instagram.com/800km.for.80years/


    Watch this episode on Youtube:

    https://youtu.be/o3g4dU59SGo


    Donate to my fundraiser:

    https://www.justgiving.com/page/will-fraser-coombe-1705442067489


    Follow us here:

    Instagram:

    www.instagram.com/theadventureathletes/

    Website:

    https://www.adventureathletes.co.uk/


    Check out BigMoose here:

    https://www.instagram.com/bigmoose.charity/

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    1 h y 32 m
  • The emotional toll of running 100 miles: Mike Jenkins
    Jul 5 2024

    In this episode I sit down with Mike Jenkins, who has just ran the Epona 100 mile foot race!


    We covered topics such as:

    - Has his idea of success changed since the last episode

    - How Risky Trigs became an Instagram sensation

    - Why a 100 mile race isn't just 2, 50 miles

    - How he his recovering after the race

    - How training for Epona has helped him find his place


    Check Mike out online at:

    https://www.instagram.com/jenks_88/

    Watch this episode on Youtube:

    https://youtu.be/EHSOv6G98N8


    Donate to my fundraiser:

    https://www.justgiving.com/page/will-fraser-coombe-1705442067489


    Follow us here:

    Instagram: www.instagram.com/theadventureathletes/

    Website: https://www.adventureathletes.co.uk/


    Check out BigMoose here:

    https://www.instagram.com/bigmoose.charity/

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    2 h y 22 m
  • How lockdown improved my life: Jacob Lambert
    Jun 28 2024

    In this episode I sit down with Jacob Lambert, an ultra-runner from South Wales.We covered topics such as:- The impact of lockdown- Setting your own challenges- Why pain is a blessing- His previous disappointments- The impact of failureCheck Jacob out online at:https://www.instagram.com/lambb18/ Watch this episode on Youtube:https://youtu.be/9_IHT8MkE_E Donate to my fundraiser:https://www.justgiving.com/page/will-fraser-coombe-1705442067489Follow us here:Instagram: www.instagram.com/theadventureathletes/Website: https://www.adventureathletes.co.uk/Check out BigMoose here:https://www.instagram.com/bigmoose.charity/

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    1 h y 25 m
  • How to prepare for a 100 mile race: Sarah Skuse
    Jun 21 2024

    In this episode I sit down with Sarah, an ultra-runner looking to run a hundred miles.


    We covered topics such as:

    - Setting an example for your children

    - The addictive nature of ultra-running

    - What training currently looks like

    - How training has changed throughout the past year

    - What makes someone a runner


    Check Sarah out online at:https://www.instagram.com/skusie203/


    Watch this episode on Youtube:

    https://youtu.be/RR71eEYejsk


    Donate to my fundraiser:

    ⁠https://www.justgiving.com/page/will-...⁠


    Follow us here:

    Instagram:

    www.instagram.com/theadventureathletes/

    Website:

    ⁠https://www.adventureathletes.co.uk/⁠

    WhatsApp: https://chat.whatsapp.com/ESmF58cEgZ41bTvzufz8Wv

    Check out BigMoose here:

    ⁠https://bigmoosecharity.co/

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    56 m
  • Building an unbreakable mindset: Steven Whitworth
    Jun 14 2024

    In this episode I sit down with Steven, an ultra-runner looking to break the 100km mark. We covered topics such as: - Building an unbreakbale mindset - Dealing with imposter syndrome - How to get better every day - The effects going sober has had on his life - How running helped him to open up to those around him Check Steven out online at: https://www.instagram.com/steve.w.1985/ Watch this episode on Youtube: https://youtu.be/T_b4PJbCtLk Donate to my fundraiser: ⁠https://www.justgiving.com/page/will-...⁠ Follow us here: Instagram: www.instagram.com/theadventureathletes/ Website: ⁠https://www.adventureathletes.co.uk/⁠ WhatsApp: https://chat.whatsapp.com/ESmF58cEgZ41bTvzufz8Wv Check out BigMoose here: ⁠https://bigmoosecharity.co/

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    1 h y 26 m
  • Hannah Baugh: Nailing your nutrition
    Jun 7 2024

    In this episode I sit down with Hannah, a nutritionist equipped to help you achieve your goals! We covered topics such as: - How to figure out your caloric needs - How to eat more and lose weight - How nutrition effects your day to day life - Fueling for big challenges and endurance events - Getting the biggest bang for your buck with supplements Check Hannah out online at: https://www.instagram.com/hannahrose_nutrition/ Watch this episode on Youtube: https://youtu.be/8z5iG_UX_yo Donate to my fundraiser: https://www.justgiving.com/page/will-... Follow us here: Instagram: www.instagram.com/theadventureathletes/ Website: https://www.adventureathletes.co.uk/

    WhatsApp: https://chat.whatsapp.com/ESmF58cEgZ41bTvzufz8Wv Check out BigMoose here: / bigmoose.charity

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    1 h y 40 m
  • Nathan Hutton: What it takes to win a 200 mile race
    Jun 6 2024

    In this episode I sit down with Nathan Hutton, the winner of the WildHorse 200! We covered topics such as: - His background into ultra running - How he is recovering from running 200 miles - What makes the South Wales Running community so special - How 100 miles is similar to a marathon - Do you need to push yourself mentally in life to run a 200 mile race? Check Hannah out online at: https://www.instagram.com/nathanmhutton/ Watch this episode on Youtube: https://youtu.be/VWHgs8MXrf8 Donate to my fundraiser: ⁠https://www.justgiving.com/page/will-...⁠ Follow us here: Instagram: www.instagram.com/theadventureathletes/ Website: ⁠https://www.adventureathletes.co.uk/⁠ WhatsApp: https://chat.whatsapp.com/ESmF58cEgZ41bTvzufz8Wv Check out BigMoose here: ⁠https://bigmoosecharity.co/

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    1 h y 23 m
  • Twenty Fan: Matching the elevation of Everest
    May 31 2024

    In this episode I sit down with Gethin, Dan, Martin, and Josh who scaled Pen-Y-Fan 20 times, in order to raise money for Demntia UK. We covered topics such as: - How they trained for the challenge - What fueling looked like throughout - What made them want to complete the challenge in the first place - The benefit of having a group to train with - How different people will have different breaking points within the same challenge. Check the Twenty Fan guys out online at: https://www.instagram.com/twentyfan2024/

    https://www.justgiving.com/page/twentyfan-elevatingeverest?utm_medium=fundraising&utm_content=page%2Ftwentyfan-elevatingeverest&utm_source=copyLink&utm_campaign=pfp-share

    Watch this episode on Youtube: https://youtu.be/2FBcIsP-OIY Donate to my fundraiser: https://www.justgiving.com/page/will-fraser-coombe-1705442067489 Follow us here: Instagram: www.instagram.com/theadventureathletes/ Website: https://www.adventureathletes.co.uk/ Check out BigMoose here: https://www.instagram.com/bigmoose.charity/

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    1 h y 8 m