Episodios

  • Dr. Vera Tarman Discusses Food Addiction and How To Overcome It

    Dr. Vera Tarman Discusses Food Addiction and How To Overcome It
    Feb 9 2023
    Today Stacey Chillemi will talk to Dr. Vera Tarman about food addiction and how to overcome it.

    Dr. Vera Ingrid Tarman is a world-renowned food addiction expert, who writes, speaks, and treats people who suffer from sugar addiction food addiction and who seek food recovery.

    Dr. Tarman has conducted numerous workshops, spoken as a guest, and co-hosts two TV addiction calls in a series (Addictions Unplugged and Toronto Speaks: Addiction). She has been interviewed by national media such as CBC and highly respected shows like the Agenda and Black Art / White Coat. She has been on multiple American and Canadian podcasts. She maintains a website on addictions called addictionsunplugged.com. She is well-established in Addiction Medicine and is the Medical Director of Renascent, one of Canada's largest treatment centers for substance abuse, where she has treated over 10,000 patients.

    Dr. Tarman is the author of "Food Junkies: The Truth About Food Addiction" and "Food Junkies: Recovery from Food Addiction." These are standard texts used in school, food addiction programs, and courses. She spearheaded the first inpatient and outpatient programs in Canada for food addiction. A medical pioneer in the field of compulsive overeating and food addiction, she has treated over 100 food addiction patients in the last few years.

    Dr.Tarman's primary goal is to put food addiction 'on the table' of services offered to people suffering from addictions. Food addiction is often dismissed or neglected, leaving many people without the necessary help and compassion to get well.

    As a recovering food addict, Dr. Tarman knows that food addiction is food serenity. Freedom from food addiction tastes excellent!

    Dr. Vera Tarman's Book Food Junkies - https://www.amazon.com/Food-Junkies-Truth-About-Addiction/dp/1459728599

    Second Edition - https://addictionsunplugged.com/shop/

    Website - https://addictionsunplugged.com/

    Podcast - https://www.youtube.com/c/VeraTarmanMD
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    32 m
  • Barbara Depta, Elite NFL Coach, Created Products to Help People Recover from Pain and Injury

    Barbara Depta, Elite NFL Coach, Created Products to Help People Recover from Pain and Injury
    Feb 8 2023
    FOUNDER OF BEYOND STRETCH & RESYNC - Barbara Depta

    As a fascia stretch & structural balance coach, over the last 12 years, she has helped NFL, PGA, LPGA, NHL, MLB, and UFC athletes to perform and recover effectively.

    Now she’s created a way to help people improve their health, heal their bodies and help people who suffer from pain and injuries.

    This experience has taught her that performing your best requires the integrated, sustained, and heightened function of every system in your body. And physical talent alone can vanish quickly when and if you ignore your recovery protocol.
    Barbara Depta has a unique life story about what fueled her vision for RESYNC - her professional experiences with elite athletes & struggles with recovery from injury are a large part of the brand's mission.

    As a top performance and structural balance coach, she has worked with many professional athletes, especially from the NFL and PGA Tour. Over the years, while traveling with an NFL team, it became clear to Barbara that most athletes weren't doing all they could to recover effectively, even at the pro level.

    Barbara worked with researchers and scientists to create products for professional athletes interested in taking their performance to the next level–a product line to help them recover better while keeping connective tissue healthy. That's how Resync was born.

    Knowing how much Resync has helped professional teams and their athletes, her mission is to help everyone feel their best every day.

    "I value all relationships in my life, including the one I have with food. Food, like people and words, has energy- what we consume is important to how we feel. What we consume is who we become. I value and pay attention to the synergy ingredients have. My mission is to provide you with better-for-you ingredients conveniently and deliciously."

    Website: https://resyncproducts.com/
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    1 h y 45 m
  • Ways To Improve Chronic Illness and Menopause Naturally

    Ways To Improve Chronic Illness and Menopause Naturally
    Feb 8 2023
    Looking for ways to improve your chronic illness and menopause symptoms naturally? Igor Klibanov, personal trainer and functional movement specialist, has some great tips to help you get started. From changing your diet and lifestyle to incorporating specific exercises and stretches into your routine, these changes can make a big difference in how you feel. Watch the video to learn more and start feeling better today!

    Igor Klibanov is a personal trainer specializing in chronic conditions (high blood pressure, type 2 diabetes, osteoporosis, and osteoarthritis) and hormonal issues (menopause and PCOS).

    Igor Klibanov is the author of 8 books on exercise and nutrition, including 3 Amazon bestsellers on high blood pressure, type 2 diabetes, and osteoporosis.

    Website: www.FitnessSolutionsPlus.ca

    SHOUT OUT TO OUR SPONSORS - Resync AT Website: https://resyncproducts.com/

    Resync Recovery

    It can be taken post-exercise or after a long day. Everyone has stress in life, yet nobody wants the physical results.

    BENEFITS

    Supports blood flow & circulation (#1 nitric oxide booster taken by professional athletes)

    It helps address inflammation and positively impacts inflammatory markers (Resync conducted a study on inflammatory markers in Oxford, UK & also athletes who use this product test their inflammatory markers throughout the season and are beneficial results).

    It helps you recover energy - the ingredients in Resync support Nitric oxide, a gas that increases blood flow by relaxing blood vessels - essential for energy production and many other physiological reactions.

    Resync Collagen
    It can be taken in the morning or pre-exercise to prep soft tissue & joints. Taken by women anytime, yet not with coffee ☕️ 😉.

    Supports circulation & strengthens every layer of the body
    It contains synergistic ingredients (vitamin C & mineral copper) to build collagen - without these ingredients, soft tissues don’t benefit from the collagen.

    Reduces muscle soreness & supports joint mobility and comfort

    Website: https://resyncproducts.com/
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    59 m
  • "Colonics to the Stars" Are You Full of Shit? Here's What To Do To Improve Your Digestive Health

    "Colonics to the Stars" Are You Full of Shit? Here's What To Do To Improve Your Digestive Health
    Feb 8 2023
    ENTREPRENEUR, AWARD-WINNING AUTHOR, AND PODCAST HOST…. KARIN NAHMANI DOES IT ALL.

    Known as the “Colonics to the Stars” due to her celebrity clientele, Karin holds a Bachelor in Science and credentials as a Naturopathic Doctor from Medi College in Israel. She has worked as a Certified Colon Hydrotherapist since 2001 and has owned and operated Pure Center since 2006. For the last 25 years, she has been the owner of Pure Center, a digestive health and colonics clinic in Los Angele, California.

    Bold, Healthy, and Outspoken - For Karin, Empowerment is Everything

    Empowerment is what Karin strives for. For everyone…

    Being bold and taking charge of your health is of the utmost importance.

    Be Healthy. She had a new line of digestive and cleansing vitamins called NOA Vitamins. She started her own line of vitamins because she saw firsthand the many products her clients were taking and the numerous issues those products didn’t address.


    Here is karin's website:
    https://purecenter.com/

    Karin's socials are:

    IG: @karinnahmaniauthor https://www.instagram.com/karinnahmaniauthor/
    FB: @karinnahman https://www.facebook.com/karinnahmaniauthor
    TikTok: @authorkarinnahmani https://www.tiktok.com/@authorkarinnahmani

    Contact Email: NoaVitamins@gmail.com

    We Have Exciting News!

    Karin has a brand new 28-Day Challenge, which we are about to launch as well as a Candida Protocol.

    Both the 28-Day Challenge and Candida Protocol come with NOA Vitamin Packs.

    Both Meal Plans and Vitamin Packs can be found here PURE CENTER

    The PROMO CODE is valid on the Meal Plans as well.
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    51 m
  • Addiction Recovery - How to find the right addiction counseling

    Addiction Recovery - How to find the right addiction counseling
    Feb 8 2023
    Adrienne Tichy, Co-founder of The Lodge at Delray Beach, discusses addiction and how to build a wonderful sober life. Learn about how to recover from addiction.

    I had a great interview with Adrienne Tichy, Co-founder of The Lodge at Delay Beach, in Delray Beach, Florida, a recovery residence for those with substance and process addictions.

    Addiction, alcoholism, and overdoses have been up to 40% since the pandemic's start. Now, Adrienne Tichy discusses the impact of addiction on our communities and how people suffering from addiction can recover from addiction and get a fresh start.

    WEBSITE - THE LODGE IN DELRAY - https://thelodgedelray.com/

    About Adrienne Tichy

    Since 2008, Jim and Adrienne Tichy have been leaders in the Recovery Residence space. Known locally as "champions for the marginalized," this dynamic duo created a one-of-a-kind community called The Lodge at Delray Beach.

    Driven by a desire to raise the bar on sober homes in the area and help those who can't help themselves, the Tichy's are proud of their many success stories!

    Adept at running recovery residences and virtual executive recovery coaching, Jim and Adrienne are bringing the benefits of living at the Lodge home to you.

    Recovery Comes Home is a year-long program to finally ditch the escape for good and create an exciting and fulfilling life. Don't go it alone - call us today.
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    27 m
  • How To Create Your Personal Roadmap To Skin, Health, and Beauty

    How To Create Your Personal Roadmap To Skin, Health, and Beauty
    Feb 8 2023
    Feed Your Skin Right breaks new ground. It takes you inside the frontiers of medicine to provide you with answers that work just for you.

    Dr. Mark Tager introduces you to integrative/functional medicine, aesthetics, and regenerative techniques, where he helps you create your personal roadmap to skin health and beauty.

    You will:
    • Learn about the emerging sciences of nutritional genomics, gut and skin microbiome testing, and food sensitivities and how these assessments shape your skin health and beauty
    • Identify which supplements and topicals are high-quality and worth the money
    • Review the aesthetic procedures that build skin beauty from within
    • Craft a plan for your journey to radiant beauty
    • Find professional resources to get you started and keep you on track.
    • Advice for the average consumer who is confused about the types of supplements that help create glowing skin
    • Depending on the survey, some 60-80% of Americans say they take a daily vitamin. With this in mind, do people need to add additional supplements to their diet to have great skin?
    • How the average consumer can try to assess the quality of the supplements they now take
    • In Feed Your Skin, Dr. Tager notes that some physicians will discount the importance of supplementation, noting that “Americans have the most expensive urine in the world…and most vitamins are just excreted.” Dr. Tager can share his stance on this.
    • Nutrition is very personalized, but if he had to provide just a few tips on what to eat and what to avoid for great skin, what would Dr. Tager recommend?
    • What does it mean to “eat for your genes,” and how can the average person do it?
    • What’s the story on refined carbohydrates, particularly avoiding gluten? Is this real? Or just a fad?
    • In the book, Dr. Tager speaks to the value of “bio-stimulatory procedures.” What does that mean, what are some examples, and how do they work?


    WEBSITE: https://www.drtager.com/

    Feed Your Skin Right provides a powerful and timely message for anyone who wants radiant beauty. It's also an excellent read for professionals who wish to understand how to better serve the needs of their clients.

    BUY HIS BOOK: https://www.amazon.com/dp/B09SHVNB87/ref=cm_sw_em_r_mt_dp_5ESYP4ZGG6P481G8Q5VB

    ABOUT DR. TAGER

    Dr. Mark Tager, MD, is CEO of San Diego-based ChangeWell Inc., an organization that trains and coaches certified nutritionists, licensed aestheticians, and other healthcare practitioners to enhance their craft.

    As a physician, he is well-grounded in aesthetic, lifestyle, regenerative, and integrative medicine.

    As a medical student at Duke University Medical Center, he created one of the first nutrition training programs for medical students.

    He has been actively involved in training and consulting projects in aesthetics, stem cells, medical malpractice prevention, skincare, and advanced cardiac biomarkers.

    A prolific author and speaker, he has written eleven books, the latest being Feed Your Skin Right: Your Personalized Nutrition Plan for Radiant Beauty.

    He brings a wealth of experience to his professional development work. As a consultant and change agent, he has worked with various organizations, from Fortune 100 companies to small non-profits.
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    55 m