The Art of Managing Your Brain Podcast Por arte de portada

The Art of Managing Your Brain Podcast

De: Dr. Charlie M. Hornes DMin MCPC
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  • Resumen

  • Join the JUST LAUNCHED Charlie Hornes Coaching Studio Society Community now for Bonus Content, an exclusive, curated community of like-minded folks, trainings, access to 1:1 Coaching with Dr. Charlie Hornes & so much more!


    Ready for a life change? Join us on Patreon at the "Patron" Level and higher for FREE bonuses and exclusive content!


    Special Offer: The Studio Society Community members get immediate access to our latest BONUS training on "The Self-Coaching Model" (S1E4) - The #1 Thing That Changed My Life.

    👉 Join Now


    Sign up for our Exclusive Studio Society Community for $47.97 a month and unlock:

    • additional content
    • live one-on-one access to Dr. Charlie's Office Hours for live coaching
    • Live Q & A's
    • An exclusive and curated community of like-minded, welcoming people we are building from the ground up!
    • Access to monthly 1:1 Coaching with Dr. Charlie Hornes & Group Coaching Events
    • exclusive bonus trainings
    • bonus downloadable step-by-step resources
    • Unlimited access to archives
    • General Support
    • Fan favorites and topic requests
    • That INCREDIBLE feeling you get when you support a Creator you follow!
    • PLUS so much more!

    Why Join?

    • Stop feeling terrible and overwhelmed.
    • Overcome people-pleasing and frustration.
    • Start living the life you deserve with confidence and ease
    • Stop caring what other people think

    What You Get:

    • Science-based techniques from my doctoral research.
    • The intersection between the sciences, primarily neuroscience, and cutting edge life coaching techniques
    • Proven, evidence-based practices and methodology that transformed my life.
    • Step-by-step how-to guidance to manage your brain and master your emotions.
    • Access to Dr. Charlie to answer questions, do some coaching, and address real time, real life situations you are struggling with!

    I’ll show you how to rebuild your confidence and stop letting others' actions, words, thoughts, and feelings affect you.


    This isn't a gimmick—it's a proven method that works!

    Listen to the Art of Managing Your Brain Podcast and discover how to handle difficult people and situations with ease. The possibilities are endless!

    🌟 Check Out the Show

    Ready for MASSIVE CHANGE? Let’s go! Join us on Patreon today!

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
    Charlie M. Hornes, MCPC
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Episodios
  • S1E1 Why "Burnout" is a Dirty Word for Women

    S1E1 Why "Burnout" is a Dirty Word for Women
    Jun 3 2024
    In the premier episode of "The Art of Managing Your Brain" Podcast, Dr. Charlie Hornes shares some of her research from her dissertation and discusses the awful platitudes so many women have to live with in their lives: "Don't be so sensitive, don't be so emotional, don't be so dramatic, take take things so personally;" and the science behind what can often get in the way of success out in the world. Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    31 m
  • S1E2 They Can't Eat You

    S1E2 They Can't Eat You
    Jun 3 2024

    In this episode, we discuss in greater detail the survival brain and what is behind that pesky "fight/flight/freeze" behavior so many wish they could get a handle on when faced with difficult people and situations.

    Newsflash - your brain feels under threat and is only trying to save you. Your brain just doesn't know the difference between a bear from primitive times and grumpy Cornelius in accounting...

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    37 m
  • S1E3 Why You People Please, and Why You Shouldn't Care

    S1E3 Why You People Please, and Why You Shouldn't Care
    Jun 3 2024
    In this episode I unpack the science behind why we do such irritating behaviors such as people pleasing, what it is and how to stop it. We look at the neurotransmitters in your brain that are the nasty culprits for such behavior and I walk you step-by-step through understanding in a way that will help you begin to identify and stop this behavior! Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    51 m
Éxito Personal
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