• The Bevan James Eyles Show, Episode 317 – What’s your ‘familiar place’?

  • Jun 17 2024
  • Duración: 6 m
  • Podcast

The Bevan James Eyles Show, Episode 317 – What’s your ‘familiar place’? Por arte de portada

The Bevan James Eyles Show, Episode 317 – What’s your ‘familiar place’?

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  • Resumen

  • When many people experience stress, they often resort to negative places or actions.

    This means their response to stress has a detrimental impact on their lives.

    Even though they might be aware of this, they continue to go to these places.

    I refer to this as going to a 'familiar' place.

    Here's how it works:

    1. I’m feeling stressed, overwhelmed, and vulnerable.

    2. I need to get away from this place within myself.

    3. I go to a familiar place or engage in a familiar action to escape.

    The problem is, if your 'familiar' place has a negative impact, you'll end up facing even more stress.

    If this sounds like you, something needs to change.

    I believe that nearly all of us need 'familiar' places in our lives; it's part of being human.



    However, we need to develop ones that help us positively through tough times.

    In this week’s podcast, I break down how familiar places work and how you can develop positive ones in your life.
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