Are you letting your Oura Ring—or any fitness tracker—control how you feel?

In Episode 84 of Your Ultimate Comeback, Brad and Raquel unpack the truth behind fitness tracking and how relying too much on numbers can sabotage your mindset and progress. From daily readiness scores to long-term data trends, they explore the fine line between using data as a helpful tool vs. letting it rule your decisions.

They discuss:

• How to interpret Oura Ring data without obsession
• When to ignore the numbers and just move your body
• The dangers of chasing perfection in body image
• Why fast food and fitness might not be enemies
• How to reclaim your energy and performance through better mindset strategies

If you're an athlete, coach, or anyone just trying to stay consistent with your health, this one’s for you. Tune in and learn how to build a healthier relationship with your data—without losing sight of what truly matters.

👉 Subscribe for more real conversations about health, recovery, and human performance.

#FitnessTracking #OuraRing #HealthData #MindsetMatters #YourUltimateComeback #BradDavidson #RaquelDavidson #RecoveryTools #BodyImage #PerformanceHealth

In Episode 83 of Your Ultimate Comeback, Brad and Raquel dive into novelty stress—a type of stress that often flies under the radar but can quietly derail your progress, health, and performance.

Whether you're an athlete or simply juggling life’s many demands, this episode reveals how changes in routine, unfamiliar environments, or even subtle disruptions can trigger stress without you realizing it.

Brad shares his real-world experience with novelty stress from the world of sports, highlighting how burnout often stems not from doing too much—but from underestimating recovery and overstimulating the nervous system.

You'll learn:
✅ What novelty stress is and how it shows up in your life
✅ Signs your recovery is suffering (even when you “feel fine”)
✅ How to support your nervous system with better rest, nutrition, and routines
✅ Tools to build more resilience and avoid hidden burnout

🎧 Whether you're pushing for a comeback or simply want to perform better in life, this episode will help you reclaim your energy and balance.

In Episode 82 of Your Ultimate Comeback, Brad and Raquel get personal about their recent experience with peptides—breaking down what worked, what didn’t, and everything they’ve learned along the way.

After going through the LOOP Way process (including comprehensive blood work and AI-based peptide recommendations), they each received a tailored peptide plan—and now they’re sharing the results.

From BPC-157 for soft tissue healing and gut health to Tesamorelin and CJC-1295 for growth hormone support and recovery, this episode gives a transparent look into the real-world effects of these powerful compounds.

Whether you’re peptide-curious or already experimenting, this episode offers grounded insight into:

✅ How different peptides work

✅ Why personalization matters

✅ What to realistically expect from peptide therapy

✅ The role of AI in optimizing your health

📌 Note: This episode is not medical advice—it’s a reflection of Brad and Raquel’s personal experiences.

Want to explore Peptides with The Loop Way Click Here:

https://loopbiolabs.com/the_loop_way?rfsn=8701732

In Episode 81 of Your Ultimate Comeback, Brad and Raquel sit down with Vinny Crispino—former elite athlete and founder of Pain Academy—for a powerful conversation about pain, healing, and the mind-body connection.

After a devastating back injury ended his athletic career, Vinny spent years battling chronic pain, confusion, and desperation. Instead of giving in, he took control of his healing—diving deep into movement therapy, neuroscience, and emotional resilience.

Vinny shares how he turned his darkest moments into the foundation for Pain Academy, a revolutionary program that’s helped over 10,000 people reclaim their lives. From breaking the neuroplastic pain loop to understanding the role of stress and self-talk, this episode is a roadmap to real, lasting recovery.

If you're living with pain or supporting someone who is, this episode will shift how you think, feel, and move.

🎙 Don’t miss:
✅ Why surgery isn’t always the answer
✅ The surprising role of playfulness in healing
✅ How compassion and mindset impact physical pain
✅ Real stories of transformation from Vinny’s clients

Welcome to Episode 80 of Your Ultimate Comeback with Brad and Raquel! In this powerful and eye-opening episode, we’re joined by Dr. Nicole Huffman, a naturopathic physician and former strength coach, to break down the real reason so many women are struggling with hormonal issues — chronic stress.

Whether you’re dealing with anxiety, insomnia, irregular cycles, or low energy, this episode could be the key to unlocking your recovery.

🎙️ In this episode, we cover:

• How chronic stress hijacks your hormones
• The concept of “pregnenolone steal” and why cortisol disrupts hormonal balance
• Why women in their 30s and 40s often suffer from undiagnosed hormone imbalances
• How to eat and live in a way that supports hormone healing
• The truth about protein-rich breakfasts, blood sugar balance & emotional health

Dr. Huffman shares practical, empowering strategies to help women listen to their bodies, reclaim their energy, and reset their hormones naturally.

💡 If you feel like you’re doing everything right but still not seeing results — this episode is for you.

Welcome to Episode 79 of Your Ultimate Comeback with Brad and Raquel! Today, we’re bringing you a powerful conversation with one of the most effective and underrated recovery experts in the game — Dr. Jason Amstutz.

For over 20 years, Brad has trusted Dr. Jason with his clients, from everyday individuals to elite athletes, and the results speak for themselves. Just recently, a client with a broken foot saw 100% improvement after a single visit!

In this episode, we dive into:

• Dr. Jason’s unique recovery methods, including Active Release Technique (ART)
• The power of fluid movement in healing
• Why foot health is critical to athletic performance
• How to accelerate injury recovery and avoid long rehab plateaus
• Dr. Jason’s personal journey from sports chiropractor to healing expert

Whether you’re dealing with chronic pain, rehabbing from an injury, or looking to maximize your athletic performance, this episode will change how you think about recovery.

🎯 Learn how to work with your body, not against it — and bounce back faster than ever.

In Episode 78 of Your Ultimate Comeback, Brad and Raquel are back together after a whirlwind few weeks — Brad battling the intense pain and emotional toll of shingles, and Raquel traveling to support her daughter in the semi-finals of college beach volleyball.

Brad opens up about the harsh realities of his shingles experience and how stress and burnout led to a serious health scare. He addresses misunderstandings about the immune system, corrects some of his previously misinterpreted statements, and shares what he’s learned from doctors who challenged his views.

Meanwhile, Raquel reflects on the highs of watching her daughter compete and the challenges of parenting and coaching through travel, fatigue, and emotional pressure. Together, Brad and Raquel dive deep into how stress, sleep deprivation, and a lack of boundaries can push even high performers to their limits — and what it takes to bounce back.

🎧 In this episode:

• Brad’s painful shingles journey & stress lessons
• Correcting health misinformation
• Parenting athletes: the real talk
• Travel struggles & sleep challenges
• The difference in coaching girls vs. boys
• Why listening to your body might just save your life

✨ Whether you’re a parent, athlete, coach, or someone navigating burnout, this episode is a powerful reminder to slow down, pay attention, and put your health first.

Are you constantly waking up tired—even after a full night’s sleep? In this solo episode, Brad breaks down real sleep strategies that work for busy professionals, parents, and anyone struggling to rest well. After years of experimenting with different routines, supplements, and science-backed methods, he shares the simple habits that have transformed his sleep—and can change yours too.

From setting a consistent bedtime, managing blue light, and building a calming nighttime routine, to using magnesium and natural sleep aids, this episode will help you finally fall asleep faster, stay asleep longer, and wake up feeling truly refreshed.

💤 Topics covered:

• Why 7–9 hours of sleep isn’t optional
• What Brad does every night before bed
• How to stop waking up at 3am
• The best supplements for sleep
• Why stress may be silently sabotaging your rest

Subscribe now and learn how to take your sleep (and energy) to the next level. You deserve to wake up feeling great.

#SleepTips #NightRoutine #BradPodcast #WellnessHabits #BetterSleep #StressRelief #SleepOptimization