Episodios

  • Episode 3 - Jill Chandler + Loss

    Episode 3 - Jill Chandler + Loss
    May 1 2024

    Jill Chandler joins Leigh and Darcy to chat about life, parenting, losing someone you love and healing.
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    58 m
  • Episode 2 - Paul McCormack + Mindfulness

    Episode 2 - Paul McCormack + Mindfulness
    Apr 12 2024

    Mindfulness Coach, and close friend of Leigh's, Paul MacCormack joins the boys for a chat about mindfulness, meditation and more!

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    1 h y 15 m
  • Episode 1 - Welcome to the Build U Universe!

    Episode 1 - Welcome to the Build U Universe!
    Mar 26 2024

    In this episode, Leigh Read and Darcy Campbell embark on their podcast journey in an effort to unlock some of their own mental health mysteries along the way. The expectations are low, but we know there's a need and a strong willingness to have meaningful conversations with our friends and neighbors. Come along for the ride!

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    49 m