How you speak to yourself and others shapes your self-confidence, self-worth, and overall mindset every single day. In this episode, discover the incredible power of your language for building confidence, nurturing self-esteem, and creating emotional resilience. Learn actionable strategies and proven techniques to flip negative self-talk, choose empowering words, and communicate with authority for instant confidence boosts. Whether you want to unlock inner strength, overcome limiting beliefs, or reinforce a growth mindset, this episode is loaded with practical advice and confidence-building tools designed for women who are ready to thrive. Listen in to upgrade your vocabulary, increase your self-worth, and use language as your secret weapon for success, self-love, and outstanding personal growth. Tune in and start your journey to unstoppable confidence, one intentional word at a time!

Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.

Plan Your Success Workbook

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

I'm here with you every step of the way!

XO,

Heather

Ever walked away from a conversation realizing you interrupted, overshared, or just didn’t quite connect the way you wanted to? You’re not alone! In this episode, we’re diving deep into the art of effective communication — what it really means to be a great communicator and how mastering it can transform your relationships, confidence, and everyday interactions.

I'm sharing a deeply personal story that sparked my recent journey to better communication — and the simple yet powerful lessons that followed. You’ll learn six guaranteed strategies to level up your communication skills starting today, including:

✅ How to slow down and respond with intention ✅ Why putting down your phone and practicing true active listening can instantly improve connection ✅ The secret to being clear, concise, and confident — without rambling or losing your point

Plus, we’ll talk about the importance of nonverbal cues, tone of voice, and how to accept feedback as a gift rather than a criticism.

If you’ve ever wished you could connect more deeply, express yourself more clearly, or simply become a better listener — this episode is your guide.

✨ Tune in and start building stronger, more meaningful relationships through better communication.

👉 Don’t forget to share your thoughts! Connect with me on Instagram or via email — I’d love to hear how your communication journey is going.

Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.

Plan Your Success Workbook

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

I'm here with you every step of the way!

XO,

Heather

How many negative thoughts do you have about YOU per day? Studies suggest most of us are walking around having 6000 to 60,000 thoughts a day with a whopping 80% of those being negative. The sad part is those thoughts are guiding our behavior and how we show up to work, for our spouse, for our kids, and for ourselves.

What would happen if you changed just a few of your negative thought patterns and changed the self-talk you use with yourself each day?

This episode will give you a few ideas for how to turn your thoughts into more positive, supportive, and confidence building thoughts.

If you currently find yourself feeling frustrated, disappointed, or angry much of the time, maybe it's time for a thought pattern refresh. Stop letting your thoughts guide you through the day laying blame, feeling shame, or projecting negativity.

Find more joy, feel more empowered, and be more aware of how your thoughts can help you be more self-assured, resilient, and confident.

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Grab Your Freebies:

Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.

Plan Your Success Workbook

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

I'm here with you every step of the way!

XO,

Heather