EP36 - 7 Things You Can Do When You Don't Feel Motivated.

Being motivated is overrated to some degree. The bottom line is everyone feels unmotivated from time to time. Over the years, I have found ways to navigate the times I simply don't want to do what I need to do.

One thing I didn't add to this episode that rings true is the times I do what needs to be done even when I am NOT motivated. No biggie. I think the 7 things we talk about in this episode will ring true for you too!

If you find yourself feeling blah over a long period of time, please know there is help out there for you. Make sure to reach out to a friend, family member, or someone at work.

If you need someone to speak to because you can't reach your friends or family here's a resource number that is always available! 1-800-273-8255.

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and confident life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. It doesn't have to be perfect to be wonderful!

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram: H C Edwards Coaching on Instagram

Contact me by email: Heather@hcedwardscoaching.com

I'm here with you every step of the way!

XOXO,

Heather

Think about the last time you were frustrated. What was your mind doing?

Most likely, you were caught up in negative brain chatter. Usually being frustrated is a sign you don't see a way to solve the problem you think you have. It's a sign you have the feeling of being "stuck".

In this episode, we explore 10 questions that help you rediscover the possibilities and get your brain to shift into solution mode. At the very least, these 10 questions will help you shed some light on your frustration so you are able to view it differently.

Don't stay frustrated!

Write down the 10 questions in this episode and elevate your goal gaining abilities by getting better at seeing problems and frustrations as a challenge you are good at tackling!

I've got your back!

Listen in on this episode today!

XOXO ,

Heather

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heather@hcedwardscoaching.com

EP34 - When was the last time you felt alive, full of ideas and energy, and seemed to be on fire for your life?

Many of us feel stuck, off track, or stifled. Whether that is because we feel bored, overwhelmed, or we find ourselves in places we don’t really want to be. This can be highly demotivating.

Maybe it’s the job you are in, your workout routine, or how your relationship is going. Whatever IT is, you have the power to change it.

Let’s talk about a few ways you can jump-start your energy, generate more ideas and possibilities, and ultimately get back on track to feeling more contentment and confidence.

This episode outlines five easy things you can do to help you get back on track.

Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram: H C Edwards Coaching on Instagram

Contact me by email: Heather@hcedwardscoaching.com

I'm here with you every step of the way!

XOXO,

Heather

EP33 - Ever wonder why we are confident in one area of life but feel a lack of confidence in another area of life?

It all comes down to what we think about our abilities and if we can handle what is thrown our way.

How do you improve confidence in a specific area of your life? In this episode, I talk about how to increase your confidence in one area of life. You can do this one area at a time or chose several areas in your life you want to improve.

It's not hard, it just takes your commitment to the process!

Let's go!

Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram: H C Edwards Coaching on Instagram

Contact me by email: Heather@hcedwardscoaching.com

I'm here with you every step of the way!

XOXO,

Heather

EP32 - Who doesn’t procrastinate? If you are a person who never procrastinates, good for you! I have a gold star with your name on it!

If you are someone who always gets to work on your tasks on time and you do not allow yourself to get distracted, this is probably NOT going to be the podcast episode for you.

On the other hand, If you are like many people and find that you procrastinate from time to time, listen up!

Do you know when you are procrastinating?

Are you aware of the behaviors you tend to have when you are procrastinating?

Being self aware is the first step to taking back your confidence and preventing yourself from delaying your dreams and goals.

Listen in to episode 32 to find out what signs to look for and tips for how to deal with procrastination when it happens.

There are a few tricks in the mix to help your brain be more productive if you catch yourself being triggered to procrastinate.

Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram: H C Edwards Coaching on Instagram

Contact me by email: Heather@hcedwardscoaching.com

I'm here with you every step of the way!

XOXO,

Heather

EP31 - Have you ever wondered what makes a confident leader?

Being in HR for years of my professional life taught me a thing or two about leaders and who was confident and who was not confident. Often times, people believe the leaders especially the C Suite are super confident individuals and they have all the answers. Many times, the people who look great, present well, and command a room are seen as the most confident. This simply wasn't always true!

Today I am going to share 9 common myths around what makes a confident leader. If you or someone you know wants to be a confident leader, this is the episode for you.

Confidence in leadership simply looks different than many of us have been taught or what we believe. When you adjust your expectation of other leaders, you are also adjusting the expectations you have of yourself along the way.

Myths: Confident leaders

• are always extroverted
• never show vulnerability
• always have all the answers
• are aggressive and dominant
• don't need help
• are always positive and never doubt themselves
• are born, not made
• are perfect and never make mistakes
• charismatic and inspirational speakers

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram: H C Edwards Coaching on Instagram

Contact me by email: Heather@hcedwardscoaching.com

I'm here with you every step of the way!

XOXO,

Heather

EP30 - How to build the confidence to speak in front of an audience.

A candid conversation between Sarah Fernandez, Host of How Confidence Speaks podcast, and myself all about building the confidence to speak in front of an audience. We talk about the origin of imposter syndrome and exercises you can do to improve your self-esteem and confidence.

If you struggle with speaking in front of others or have imposter syndrome you will learn how to overcome it in this conversation. This episode will give you practical advice that could change your life. Don't allow perfectionism to keep you from doing what you need or want to do. Do it even if it means you might fail. The failing is what ultimately can give you the experience and confidence to reach those goals faster!

You can find Sarah Fernandez at the How Confidence Speaks Podcast!

To connect with me you can always find me at www.thecrazyconfidenccoach.com!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram: H C Edwards Coaching on Instagram

Contact me by email: Heather@hcedwardscoaching.com

I'm here with you every step of the way!

XOXO,

Heather

EP29 - How confident are you about your business or your life? What are the ways you are unknowingly sabotaging your confidence?

Are you keeping yourself stuck in life and in business?

Here are six ways you may be sabotaging your confidence and keeping yourself stuck in life and in business.

1. Not doing what you say you are going to do.

2. Comparing yourself to others.

3. Trash-talking yourself and others.

4. Not having or sticking to a plan.

5. Not prioritizing YOU.

6. Neglecting your greatest asset.

What is your greatest asset? Your brain, your mind, and your mindset. Without a managed mind, you will not be able to overcome adversity. The greatest ROI you will ever get is investing in your brain. Learn how to manage your mind and create a mindset of curiosity and success and you will be able to have success in business and in your life.

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram: H C Edwards Coaching on Instagram

Contact me by email: Heather@hcedwardscoaching.com

I'm here with you every step of the way!

XOXO,

Heather