Episodios

  • This is the Master List to Picking the Right Path in Real Estate Investing
    Jun 26 2024

    What if you had a master list of all the ways you can make money in Real Estate and the right strategies to crush it? In this episode, Spencer and I cover various real estate investing methods, from flipping and wholesaling to whole-tailing, buying and holding, syndication, Airbnb, midterm rentals, rent-by-the-room, and even sober living homes. Whether you're looking to increase cash flow with innovative rental models or considering the benefits of long-term rentals, we've got you covered.

    Key Points:
    Flipping, Wholesaling, and Wholetailing: We discuss the pros and cons of each and when it makes sense to use these strategies.

    Buying and Holding: Explore how to make properties cash flow by putting more investment into them.

    Funding Real Estate: Understand the difference between making money and funding your real estate ventures.

    Innovative Rental Models: Discover the potential of rent-by-the-room, midterm rentals, and sober living homes.

    Avoiding Common Pitfalls: Learn why I stick with single-family rentals and avoid multifamily syndication.

    Join us for an insightful conversation that will explain these strategies and help you decide which path in real estate investing is best for you.

    Check out the chapters, key points, and time-stamps of the episode below.



    EPISODE CHAPTERS

    (0:00:00) - Real Estate Investing and Action Movies
    (0:13:24) - Family, Work, and Time Management
    (0:20:19) - Parenting and Financial Responsibility
    (0:29:23) - Diverse Real Estate Investment Strategies
    (0:33:58) - Real Estate Cash Flow Strategies
    (0:45:51) - Real Estate Investing vs Syndication
    (0:57:46) - Future Real Estate Investment Trends


    EPISODE CHAPTERS WITH SHORT KEY POINTS

    (0:00:00) - Real Estate Investing and Action Movies
    Real estate insights, personal stories, and pop culture references are discussed, including UFC, Mike Chandler, and Captain America's stuntman.

    (0:13:24) - Family, Work, and Time Management
    Balancing entrepreneurship and family life, showing kids the value of hard work, and avoiding regrets and overshadowing relationships.

    (0:20:19) - Parenting and Financial Responsibility
    Faithfulness in small things leads to greater responsibilities in parenting, wealth management, and spiritual growth.

    (0:29:23) - Diverse Real Estate Investment Strategies
    Real estate offers various money-making opportunities, including flipping, rentals, Airbnb, and managing room rentals for increased cash flow.

    (0:33:58) - Real Estate Cash Flow Strategies
    Real estate investments require multiple income streams, including flipping properties and innovative approaches like sober living and luxury senior living.

    (0:45:51) - Real Estate Investing vs Syndication
    Nature's single-family homes offer liquidity and stability, while multifamily investments face complexities and limited buyers.

    (0:57:46) - Future Real Estate Investment Trends
    Real estate syndication dynamics, market predictions, and a recommendation to watch "About Time" and "Good Will Hunting.


    We hope you enjoyed this episode!

    For more information, please visit:
    www.dealflowrealestate.com

    Más Menos
    1 h y 3 m
  • What If You Could Analyze Deals and Never Lose Money Again?
    Jun 14 2024

    In this episode of the DealFlow Podcast, we dive into the critical skill of analyzing real estate deals. We explore the fundamentals of deal analysis, from finding the right properties and running comps to accurately budgeting for rehabs. We also discuss the challenges and benefits of working with wholesalers, real estate agents, and other deal sources. Cam emphasizes the importance of mitigating risks by using a best-case, base-case, and worst-case scenario approach to ensure profitability in every deal.

    Tune in to gain valuable insights and practical tips to help you become more confident in your real estate investments. Whether you want to flip houses or build a rental portfolio, this episode is packed with actionable advice. Don’t forget to like, subscribe, and leave your questions or topics you'd like us to cover in future episodes.

    Check out the chapters and key points of the episode below.


    EPISODE CHAPTERS

    (0:00:00) - Real Estate Investing and Home Renovation
    (0:09:27) - Navigating Preferences in Real Estate
    (0:16:33) - Finding Real Estate Deals
    (0:22:59) - Analyzing Real Estate Comps for Investment
    (0:34:35) - Real Estate Investment Strategy
    (0:42:12) - Financial Mindset and Wealth Building
    (0:46:28) - Real Estate Investment Strategies and Taxes
    (0:55:40) - Tax Strategies and Real Estate Profits
    (0:58:44) - Lessons Learned From Real Estate Deals


    EPISODE CHAPTERS WITH SHORT KEY POINTS

    (0:00:00) - Real Estate Investing and Home Renovation
    Real estate investing, personal stories, pet care, high costs in different markets, adding amenities, and proper dog training.

    (0:09:27) - Navigating Preferences in Real Estate
    Balancing preferences and income levels when buying a home, and the satisfaction of achieving financial gains through real estate.

    (0:16:33) - Finding Real Estate Deals
    Nature's real estate deals require analyzing multiple opportunities, understanding the local market, estimating repair costs, and being cautious of overestimating ARV.

    (0:22:59) - Analyzing Real Estate Comps for Investment
    Nature's evaluation process for real estate investment properties includes assessing pictures, running accurate comps, and avoiding potential pitfalls.

    (0:34:35) - Real Estate Investment Strategy
    Asymmetrical bets in real estate, accurate rehab budgets, limitations of PropStream, and the BRRRR method for rental portfolios.

    (0:42:12) - Financial Mindset and Wealth Building
    Strategic money management in business, inspired by Grant Cardone's principles, leads to growth and financial stability.

    (0:46:28) - Real Estate Investment Strategies and Taxes
    Challenges and dynamics of BRRRR method in current market, impact of high interest rates on cash flow, differences between active and passive income.

    (0:55:40) - Tax Strategies and Real Estate Profits
    Advanced tax strategies for profitable businesses, solving foundational problems, and success in real estate investment.

    (0:58:44) - Lessons Learned From Real Estate Deals
    Real estate deals: highs and lows, importance of physical inspection, dissatisfaction with low-margin deals.

    We hope you enjoyed this episode!

    For more information, please visit:
    www.dealflowrealestate.com

    Más Menos
    1 h y 11 m
  • From Deals to Details: How a Project Manager Transformed our Real Estate Investing Business
    May 30 2024

    In this episode of the DealFlow Podcast, Cameron Cathcart & Spencer Robbins discuss the key strategies for scaling a real estate business.

    The main highlight is the importance of hiring a project manager. Here is why it helped our business so much: Hiring a project manager allowed us to focus on acquiring more deals and scaling our business effectively, as they meticulously handled the construction details and budget tracking, ultimately leading to significant growth for our business.

    In the finer details, Cam shares how he and his wife Lexi, divided their roles to focus on deal-making and project management, respectively. The conversation also compares the challenges and benefits of hiring a project manager. They explain how freeing up time to concentrate on high-impact activities like acquiring more deals can significantly enhance business growth and profits. The episode provides practical insights into the value of clear expectations, proper training, and leveraging team members to maximize efficiency and output.

    Tune in to gain valuable tips and learn how to overcome common fears associated with hiring, all aimed at helping real estate investors scale their operations effectively and efficiently.

    Check out the chapters and key points of the episode below.

    EPISODE CHAPTERS

    (0:00:00) - Real Estate Investing
    (0:08:50) - Real Estate Conference Reflections
    (0:19:26) - Real Estate Investor Growth and Roles
    (0:23:30) - Leveraging Roles in Real Estate Investing
    (0:35:42) - Project Manager Hiring and Training
    (0:44:17) - Overcoming the Scarcity Mindset
    (0:54:05) - Embracing Change and Entrepreneurship
    (0:58:27) - Navigating Work-Life Balance and Financial Identity

    EPISODE CHAPTERS WITH SHORT KEY POINTS

    (0:00:00) - Real Estate Investing and Health Diets
    Kihei, Maui is a small community with a college campus vibe, where walking distance amenities and serendipitous encounters occur. We discuss personal fitness and dietary choices, including the carnivore diet and weight loss strategies.

    (0:08:50) - Real Estate Conference Reflections
    Delivering a sermon after hiatus, challenges of diverse audience, authentic message, gradual spiritual growth, feedback from non-churchgoers, importance of connection.

    (0:19:26) - Real Estate Investor Growth and Roles
    Joining mastermind groups, planning, community engagement, and division of roles in growing a real estate business.

    (0:23:30) - Leveraging Roles in Real Estate Investing
    Roles and responsibilities in a team, transition from sales to project management, dynamics of working styles, challenges of rapid growth, lessons from hiring, the importance of compensation.

    (0:35:42) - Project Manager Hiring and Training
    DISC profiles in project management require high S and C traits for effective tracking and integration of existing systems.

    (0:44:17) - Overcoming the Scarcity Mindset
    Hiring help leads to growth and overcoming fear of risk in entrepreneurship, based on personal experiences and continuous effort.

    (0:54:05) - Embracing Change and Entrepreneurship
    Entrepreneurship, valuing internal assets, rebuilding with skills, working under someone else's vision, staying committed to entrepreneurial aspirations.

    (0:58:27) - Navigating Work-Life Balance and Financial Identity
    Paul Young's journey from loss to joy highlights the value of healing, contentment, and redefining success beyond material wealth.

    We hope you enjoyed this episode.

    For more information, please visit:
    www.dealflowrealestate.com

    Más Menos
    1 h y 9 m
  • How to build the right team and culture in your Real Estate Investing
    May 22 2024

    In this episode of the Deal Flow Podcast, Cam Cathcart & Spencer Robbins dive into the realities of scaling a real estate business. They discuss everything from the importance of having a clear vision and setting specific goals to the details of daily operations and the challenges of managing a growing team.

    Spencer and Cameron share their personal experiences, including the lessons they've learned from hiring their first employees and the value of investing in coaching. They also emphasize the significance of character, capacity, and culture when building a team. Whether you're just starting or looking to expand your real estate business, this episode is packed with practical insights and actionable advice to help you navigate the complexities of growth. Tune in to get inspired and learn how to take your real estate ventures to the next level.

    Check out the chapters and key points of the episode below.

    EPISODE CHAPTERS
    (0:00:00) - Comparing NBA Legends
    (0:05:52) - Wealth, Success, and Personal Trade-Offs
    (0:14:22) - Scaling Business with Vision and Goals
    (0:24:52) - Sustainable Growth and Business Strategy
    (0:29:50) - Scaling and Outsourcing in Real Estate
    (0:39:37) - The Importance of Hiring a Coach
    (0:46:49) - Leveraging Expenses for Business Growth
    (0:57:23) - Hiring and Culture in Business
    (1:03:13) - Podcast Promotion and Mentorship Details


    EPISODE CHAPTERS WITH SHORT KEY POINTS

    (0:00:00) - Comparing NBA Legends
    Real estate investing journey, Kobe vs. LeBron debate, Michael Jordan's legacy, and LeBron's team dynamics.

    (0:05:52) - Wealth, Success, and Personal Trade-Offs
    Examining the balance between success and personal relationships, considering sacrifices and consequences, and finding satisfaction without compromising values.

    (0:14:22) - Scaling Business With Vision and Goals
    Setting clear goals and boundaries, working backward from a vision, and focusing on controllable behaviors for business scaling.

    (0:24:52) - Sustainable Growth and Business Strategy
    Growth can be gradual or rapid, with some businesses disrupting markets while others fortify at each stage.

    (0:29:50) - Scaling and Outsourcing in Real Estate
    Real estate investing involves strategic growth, setting goals, avoiding early sales, and outsourcing tasks to virtual assistants.

    (0:39:37) - The Importance of Hiring a Coach
    Mentorship and coaching are crucial for business growth, yielding significant returns and unlocking higher revenue thresholds.

    (0:46:49) - Leveraging Expenses for Business Growth
    Addition by subtraction in business, reframing expenses as positive indicators, controlling levers for revenue, and giving new hires a fair chance.

    (0:57:23) - Hiring and Culture in Business
    DISC assessment helps with hiring and team management, balancing personal care with business success.

    (1:03:13) - Podcast and Mentorship Details
    Grateful for your support; visit dealflowrealestate.com for resources and mentorship opportunities with Cam. Thank you for tuning in!


    For more information, please visit:
    www.dealflowrealestate.com

    Más Menos
    1 h y 4 m
  • How to Scale from Solo to Team in Real Estate Investing - We grew a team to almost 40
    Apr 26 2024

    How to Scale from Solo to Team in Real Estate Investing- we grew a team to almost 40

    In this episode of the Deal Flow Podcast, Spencer Robbins and Cameron Cathcart explore the realities of scaling in real estate. They discuss the transition from working solo to building a team and share insights on the importance of team dynamics and the personal adjustments required along the way.

    Cameron shares his experiences buying over 350 homes in the last few years, emphasizing how critical it is to learn from both successes and failures. The conversation highlights that while scaling can amplify freedom and financial success, it also requires embracing new roles and sometimes stepping back from the hands-on work that entrepreneurs are accustomed to.

    The dialogue also explores the personal side of entrepreneurship, such as managing work-life balance and the psychological impact of business decisions.

    Spencer talks about his journey of moderate drinking, reflecting on personal limits and the influence of family history on his habits. They discuss how personal habits and business practices intermingle, affecting overall well-being and business outcomes.

    The podcast provides a candid look at the challenges and rewards of growing a real estate business, offering valuable lessons on financial management, personal growth, and the importance of building a supportive team.

    --------- EPISODE CHAPTERS ---------

    (0:00:00) - Real Estate and Beverage Tasting
    (0:09:16) - Wine, Coffee, and Whiskey Preferences
    (0:18:19) - Scaling Your Business Vision
    (0:31:41) - Visualization and Manifestation for Success
    (0:41:02) - Purposeful Scaling in Business
    (0:45:11) - Scaling a Real Estate Flipping Business
    (0:57:35) - Positive Goodbye to Podcast Listeners


    --------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------

    (0:00:00) - Real Estate and Beverage Tasting
    Spencer shares his real estate success, and we discuss moderation, balance, and enjoyment of alcohol without overspending.

    (0:09:16) - Wine, Coffee, and Whiskey Preferences
    Nature's nuances of coffee and wine, from precision in brewing to lavish spending on expensive wines, to the value of affordable options.

    (0:18:19) - Scaling Your Business Vision
    Scaling a business involves aligning growth with personal goals, managing a larger team, and recognizing strengths and weaknesses.

    (0:31:41) - Visualization and Manifestation for Success
    Envisioning our ideal selves through imagination can guide decisions and actions, fostering a closer relationship with God and shaping our reality.

    (0:41:02) - Purposeful Scaling in Business
    Aligning work with personal values and identity leads to fulfillment and a balanced life, rather than just pursuing trends or financial gain.

    (0:45:11) - Scaling a Real Estate Flipping Business
    Spouses growing a business must recognize strengths, hire for tasks that don't align, and aim for financial freedom and flexibility.

    (0:57:35) - Positive Goodbye to Podcast Listeners
    Nature's revelations and insights, heartfelt thanks to listeners, promising more compelling content in future episodes.

    Más Menos
    58 m
  • The Craziest Real Estate Stories From Buying 400 Homes
    Apr 19 2024

    **Trigger Warning! Stories might include a mention of dead people found in a home** Join us on this wild ride through the underbelly of real estate investing where Cameron Cathcart shares the craziest stories from his years in the trenches.

    From accidentally wandering into active brothels to navigating properties brimming with hazards like heroin needles, these tales aren't just shocking—they're real. We'll also reveal the brighter side of the business, like those delightful "grandma clean" homes that just need a touch of modernizing. Buckle up for a rollercoaster of emotions and experiences that truly showcase the unpredictable nature of dealing with distressed properties.

    Venture with us into the world of hidden treasures and dramatic human encounters, as we recount stories from storage unit auctions and estate sales that turned up unexpected gems, including a working vintage record player and antique firearms that led to a heartwarming family reunion. We'll also navigate through the tense and often murky waters of property sales, where human drama can escalate quickly.

    Each narrative weaves a tapestry of the unexpected joys and challenges that come with flipping homes and acquiring estates, reminding us that every property has a story. In this episode, we tackle the more sobering aspects of the real estate world, confronting issues like racism and the difficulties of dealing with squatters. The tales range from the unsettling to the compassionate, including distressing encounters that require us to engage with law enforcement and social services. Yet, through it all, we'll explore the human side of the industry—emphasizing the importance of empathy and the emotional toll these experiences can take.

    Listen in as we discuss not just the mechanics of real estate investment, but also the team dynamics and emotional resilience needed to thrive in this complex field.

    --------- EPISODE CHAPTERS ---------

    (0:00:00) - Real Estate Investor Crazy Stories

    (0:07:00) - Interesting Finds and Crazy Stories

    (0:11:51) - Real Estate Risks and Rewards

    (0:23:38) - Empathy and Compassion in Real Estate

    (0:27:38) - Real Estate Deal Gone Wrong

    (0:34:24) - Real Estate Business Team Dynamics

    --------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------

    (0:00:00) - Real Estate Investor Crazy Stories Real estate investing can lead to wild experiences, from brothels to heroin needles, but also the joy of finding "grandma clean" houses.

    (0:07:00) - Interesting Finds and Crazy Stories Valuable finds from auctions and sales, including a record player, pool tables, antique guns, love letters, and a tense confrontation.

    (0:11:51) - Real Estate Risks and Rewards Racism and squatting in real estate, including police response and community involvement, are discussed in this chapter.

    (0:23:38) - Empathy and Compassion in Real Estate Encountering distressed homes reveals the human element behind them, highlighting empathy and responsibility for those facing hardships.

    (0:27:38) - Real Estate Deal Gone Wrong Real estate mistake, high demand for duplex, missed opportunity, bizarre encounter with deceased person during property evaluation.

    (0:34:24) - Real Estate Business Team Dynamics Real estate investments in properties with dark pasts, including personal tragedies, and the practical side of the business.

    Más Menos
    48 m
  • Keeping a Never-Ending Flow of Deals Coming
    Apr 11 2024
    Ever wondered how a simple gift card to Applebee's could be the catalyst for a $60,000 windfall in real estate? Strap in for a rollicking ride with Spencer Robbins and me, Cameron Cathcart, as we traverse the peaks and valleys of real estate investment strategies. Our latest installment of the DealFlow Podcast is an episode you can't afford to miss if you're aiming to keep your deal pipeline gushing with opportunity. Navigating the real estate market requires a blend of savvy networking and pinpoint marketing tactics, which is why this episode doesn't hold back on the secrets of the trade. From the vibrant tales of forging connections with probate attorneys to the art of a perfectly crumpled direct mail postcard, we share our playbook for converting relationships into solid deals. It's not just about being at the right place at the right time; it's about creating those places and timing through strategic networking and marketing finesse. Yet, it's not all about the hustle; it's about the heart, too. In a business that thrives on connections, we emphasize the power of integrity and treating each encounter as valuable. Whether we're discussing cold-calling finesse or the genius behind tapping into the community hubs like bowling alleys for leads, remember: in the world of real estate, it's not just the properties that build a portfolio—it's the people. Join us as we unpack these strategies and stories, ensuring you're equipped to not just play the game but to change it. --------- EPISODE CHAPTERS --------- (0:00:00) - Real Estate Deal Flow Strategies (0:09:34) - Real Estate Investing Strategies and Networking (0:20:05) - Quick Real Estate Deal Success (0:23:04) - Senior Living Facility Investing Strategies (0:31:34) - Building Relationships for Real Estate Deals (0:40:34) - Review and Explore Client Resources --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Real Estate Deal Flow Strategies Nature's deal flow strategies include working with probate attorneys, setting up lead funnels, and tracking data for successful marketing. (0:09:34) - Real Estate Investing Strategies and Networking Maximizing real estate investment opportunities through diverse strategies, market conditions, and the unique position of investors like Dave Ramsey. (0:20:05) - Quick Real Estate Deal Success A savvy real estate investment led to a $60,000 profit in under three weeks by building relationships and securing a 30-home portfolio deal. (0:23:04) - Senior Living Facility Investing Strategies Networking, intentionality, and treating others as valuable lead to fruitful partnerships in real estate. (0:31:34) - Building Relationships for Real Estate Deals Unconventional networking strategies for real estate investors include building relationships with distressed property first-hand encounters and connecting with community hubs. (0:40:34) - Review and Explore Client Resources Our podcast highlights the importance of ratings and reviews, shares our passion for distributing knowledge, and offers an invitation to explore our deal flow and client programs. --------- EPISODE CHAPTERS WITH FULL SUMMARIES --------- (0:00:00) - Real Estate Deal Flow Strategies (10 Minutes) This chapter, we continue our journey into maximizing real estate deal flow, building on what we touched upon in episode two. I share my experiences and strategies for maintaining a steady stream of real estate deals, including the nuanced details of working with probate attorneys and navigating the intricacies of estates and foreclosures. We laugh about an amusing anecdote involving an interview with a probate attorney before transitioning into the meat of our discussion – setting up a lead funnel. Here, we dissect the two primary methods: networking leads, which rely on building relationships without paid marketing, and direct-to-seller paid marketing strategies such as direct mail and SEO. I emphasize the importance of outsourcing complex tasks and the power of data tracking to understand why certain marketing efforts outperform others, offering practical tips like using bright colors on postcards or crumpling them for attention. It's all about the creative tactics that can keep those deals flowing. (0:09:34) - Real Estate Investing Strategies and Networking (11 Minutes) This chapter examines the strategies for maximizing real estate investment opportunities. We explore the idea that a seasoned investor with a diverse skill set and strong network can turn a higher number of leads into deals across various real estate strategies like flipping, wholesaling, and rentals. We also touch upon the concept that beginners should focus on one or two areas to start with, considering market conditions and personal goals. We discuss the current challenges of buy-and-hold strategies, given the high-interest rates that make cash flow difficult, and why flipping and wholesaling might be better entry points for individuals looking to go full-time in real ...
    Más Menos
    42 m
  • Securing Your First Real Estate Deals With The Right Funding Strategy
    Apr 3 2024

    Did you ever think you could break into the real estate market with little more than a shoestring budget and a dream? That's exactly what Camron did, snapping up over 350 homes in just a few short years. On our latest episode, Spencer and Camron pull back the curtain on the real estate investing world, revealing how to finance those first pivotal deals without breaking the bank. We tackle the heavy hitters—loan considerations in a high-interest climate, navigating the evolving Airbnb market, and the psychological impacts of financial commitment in investment.

    We're not just talking theory here—we're sharing the blood, sweat, and tears of personal experiences. From the turbulent journey of our first house flip to the harrowing saga of a mold remediation disaster, deep dive into the lessons we've learned along the way. I'll guide you through the muddied waters of foundation issues, septic system surprises, and the golden value of mentorship and education in this wild world of flipping and wholesaling.

    Strap in for an exploration of strategies tailor-made for maintaining a robust deal flow, creating sustainable success, and building wealth through real estate. We're not holding back on the good, the bad, or the ugly. So whether you're a seasoned investor or a curious newcomer, join us in dissecting the intricate web of strategies, psychological insight, and funding options that could set you on your own path to real estate triumph.

    (0:00:00) - Real Estate Investing Strategies and Financing
    Financing real estate investments with little to no money down, being lean in early stages, and building a sustainable model.

    (0:07:31) - Real Estate Investment Loan Considerations
    Challenges of securing bank loans for rental properties in high-interest rate environment, need for equity and rental income, and strategies for starting without capital.

    (0:12:07) - Investing in Real Estate
    Shift from Airbnb to hotels due to subpar experiences, importance of quality amenities, and strategies for investing in short-term rentals.

    (0:23:37) - Real Estate Investing Lessons Learned
    Real estate investment in hot markets can result in high profits, but due diligence and mentorship are crucial to avoid costly mistakes.

    (0:28:43) - Investing in Education and Mentorship
    Real estate investment journey, seeking education, community advice, and impact of coaching on success in various endeavors.

    (0:38:35) - Investing in Personal Development for Success
    Psychology of financial commitment, higher investment leads to accountability, value of educational programs, trade-offs between self-education and paid programs.

    (0:49:13) - Strategies for Real Estate Funding
    Nature's strategies for securing funding in real estate, including types of lenders and building trust through frequent transactions.

    (0:52:59) - Strategies for Constant Deal Flow
    Consistent lead flow, high volume deals, reliable team, engaging with listeners, financial freedom for families through education.

    --------- EPISODE KEYWORDS ---------

    Real Estate Investing, Financial Misconceptions, Lean Strategies, Loan Considerations, Equity, Flipping Homes, Wholesaling, Airbnb, Guest Experiences, Financing, Mindset, Personal Development, Mentorship, Deal Flow, Team Building, Community, Education, Funding, Market Dynamics, Due Diligence, Mentorship, Education, Personal Development, Real Estate Funding, Deal Flow, Systems, Team Building, Financial Freedom

    Más Menos
    55 m