The Dietitian Frequency

De: The Dietitian Frequency Podcast
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  • Resumen

  • Welcome to the Dietitian Frequency podcast,your go-to source for evidence-based stratetiges to achieve optimal health and wellness through nutrition.As registered dietitians,Mbali & Azi are passionate about empowering individuals to take control of thier health with small changes that make a big impact.They're mission is also to be Africa's biggest nutrition and health information hub,delivering accessible realible advice that inspires positive change across the continent one frequency at a time.With a focus on culturally sensitive and context appropriate guidance.New episode every Thursday.
    The Dietitian Frequency Podcast
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Episodios
  • Passion profession: Our journeys to becoming dietitians

    Passion profession: Our journeys to becoming dietitians
    Jun 9 2023
    Welcome to The Dietitian Frequency podcast with your hosts, Mbaliand Azi! This week's episode is a special one in honor of Dietitians Week, where we celebrate and recognize the incredible work that dietitians do every day. In this episode, Mbali and Azi share their personal journeys and experiences that led them to become dietitians. They discuss their passion for nutrition and wellness, as well as the challenges and rewards of their chosen profession. Tune in to hear their inspiring stories and learn more about the important role that dietitians play in promoting health and well-being.
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    26 m
  • (World Milk Day) The lowdown on different types of cow’s milk

    (World Milk Day) The lowdown on different types of cow’s milk
    Jun 2 2023
    In this mini episode of The Dietitian Frequency, co-host Mbali delves into the world of cow's milk and explains the differences between whole milk, low-fat milk, and fat-free milk. She also addresses a common misconception about these milk types, which is that low-fat and fat-free milk contain added sugar. Mbali clarifies that this is not the case and highlights the nutritional benefits of each type of milk. Whether you're a milk lover or looking to switch up your dairy intake, this mini-episode is a must-listen for anyone interested in learning more about cow's milk.
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    7 m
  • Can your diet boost your immunity?

    Can your diet boost your immunity?
    May 25 2023
    Join us in this episode of The dietitian freqeuncy as we debunk myths around your immune health and help you discover how to support your immune health. Our hosts, Azi (azi_booi) and Mbali (urbandietitian), renowned dietitians with more than 10 years of combined experience, will enlighten us about immune supportive nutrition choices. Learn the incredible benefits optimising your nutrition has on your physical health. Gain valuable insights on incorporating healthy snacks into your busy lifestyle through meal prep and planning. Tune in to this episode if you have ever considered boosting your immune health. —————————-Send in a voice message: https://podcasters.spotify.com/pod/show/thedietitianfrequency/messagegggg --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedietitianfrequency/message
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    30 m
Hygiene & Healthy Living
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