The Dr. Gundry Podcast Por arte de portada

The Dr. Gundry Podcast

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  • Resumen

  • The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Episodios
  • Is it Safe to Drink Coffee Everyday? - Dr. G's Quick Health Tip | EP 310.B

    Is it Safe to Drink Coffee Everyday? - Dr. G's Quick Health Tip | EP 310.B
    Jul 25 2024
    Are you one of the millions of Americans who start their day with a cup of coffee? If you are you MUST listen to this episode where I discuss the truth about coffee that all coffee drinkers should know. From whether or not caffeine affects blood sugar levels to which sweeteners you should add to your coffee. I touch on all these topics and debunk plenty of coffee myths.
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    14 m
  • How to Eat Plant Paradox at Costco

    How to Eat Plant Paradox at Costco
    Jul 23 2024

    You might be surprised to hear that I shop at Costco, but I’m there for the same reason you are: to find great deals, especially on gut-health-friendly groceries and supplements.

    That's why I created this episode, about a healthy Costco shopping list. It will help you and your family eat well, maintain gut health, and stay within budget.

    For full show notes and transcript: https://drgundry.com/healthy-costco-foods

    Thank you to our sponsors! Check them out:

    Get a quote today at Progressive.com .

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    Get $80 in free groceries at thrivemarket.com/gundrypodcast.

    Save 20% off any AquaTru filter with promo code GUNDRY20 at www.aquatru.com .

    Go to babbel.com/gundry to get 55% off your subscription to learn a new language.
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    43 m
  • How to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.B

    How to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.B
    Jul 18 2024
    We’ve all heard about applying sunscreen but what about EATING it? You’ve probably heard me talk about the importance of Vitamin D and while this is true you still must avoid exposing your skin to much sun. You can even support your skin through food! Stay to find out which food to eat for healthy skin and how to keep your skin safe.
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    9 m
Enfermedades Físicas Hygiene & Healthy Living
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Lo que los oyentes dicen sobre The Dr. Gundry Podcast

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  • 4.5 out of 5 stars
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Imagen de perfil para kaitlin

did i miss it?

was waiting to hear the detrimental effects of prolonged fasting as referenced in title of episode however it was not discussed.

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    5 out of 5 stars
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Imagen de perfil para Lisa and Ryan

He presented interesting topics.

His presentation was interesting, clear and concise. I learned how important it is to eat the right food for nutrition and so that the body will be healthy.

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    5 out of 5 stars
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Imagen de perfil para Clinton M.

Thank you Dr Gundry

Started reading your book back in October and started changing my eating habits I have lost 43 lbs started out at 389 my goal is to get under 250 one meal at a time love the MTC oil and olive oil thanks I was a big meat and potatoes guys with bread

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    3 out of 5 stars
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Imagen de perfil para Rajesh Ravilisetti

too many advertisements and less content.

too many advertisements and less content.
too many advertisements and less content.
let the guest speaker talk more

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esto le resultó útil a 1 persona