The Dr. Gundry Podcast  Por  arte de portada

The Dr. Gundry Podcast

De: PodcastOne
  • Resumen

  • The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Episodios
  • Dr. Gundry’s Yes / No Food List | EP 307
    Jul 2 2024

    This episode is dedicated entirely to Dr. Gundry’s updated "yes" and "no" food list!

    Gain a personal guide to foods that can revolutionize your health, and learn all about the significant changes the “yes/no” food list has undergone over the years.

    Full show notes and transcript: https://drgundry.com/dr-gundry-yes-and-no-list

    Thank you to our sponsors! Check them out:

    • Visit Sunlighten.com and mention DrGundry when you fill out the get-pricing form and save up to $600 on your purchase.
    • Head to homes.com to find the right home for you.
    • Get a quote today at Progressive.com .
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    39 m
  • Does Diet Soda Make You Gain Weight? - Dr. G's Quick Health Tip | EP 306.B
    Jun 27 2024
    Have you fallen for the allure of diet soda as a "healthy" alternative? It's time to uncover the real story behind these seemingly innocent zero-calorie drinks. As a former diet soda addict myself, I've experienced firsthand the havoc they can wreak on your body. Brace yourself for a revealing episode where we dive deep into the hidden downsides and potential health risks lurking within those fizzy favorites. The fact is diet soda won't magically help you shed pounds. In fact, as a former diet soda addict, I can attest to the opposite effect—weight gain! Big corporations may try to convince you otherwise, but the reality is that diet soda can be just as detrimental, if not worse, than sugary beverages. Discover why a complete avoidance of these drinks is essential for maintaining a truly healthy diet.
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    15 m
  • Is FAKE MEAT Good for You? | EP 306
    Jun 25 2024

    In this episode, I’m pulling back the curtain on the foods that were sabotaging my well-being, so you can avoid the same pitfalls! From what you eat to what you drink, I'll cover it all—and don't worry, I’ll also share the best alternatives to help you make the switch.

    Plus, I'll take a deep dive into the world of plant-based proteins like Beyond Meat and Impossible Burger and reveal whether you should embrace them or ditch them.

    Full show notes and transcript: https://drgundry.com/what-dr-gundry-eats

    Thank you to our sponsors! Check them out:

    • Go to timelinenutrition.com/GUNDRY to get 10% off your first o rder of Mitopure.
    • Head to homes.com to find the right home for you.
    • Head to aromatruorganics.com/gundry to receive a FREE Waterles s Oil Diffuser and a FREE lemon eucalyptus oil when you sign up for AromaTru’s Insider Club.

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    1 h y 2 m

Lo que los oyentes dicen sobre The Dr. Gundry Podcast

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  • 4.5 out of 5 stars
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  • Total
    5 out of 5 stars
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    5 out of 5 stars

did i miss it?

was waiting to hear the detrimental effects of prolonged fasting as referenced in title of episode however it was not discussed.

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  • Total
    5 out of 5 stars
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    5 out of 5 stars

He presented interesting topics.

His presentation was interesting, clear and concise. I learned how important it is to eat the right food for nutrition and so that the body will be healthy.

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    5 out of 5 stars
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Thank you Dr Gundry

Started reading your book back in October and started changing my eating habits I have lost 43 lbs started out at 389 my goal is to get under 250 one meal at a time love the MTC oil and olive oil thanks I was a big meat and potatoes guys with bread

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  • Total
    3 out of 5 stars
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    4 out of 5 stars
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    2 out of 5 stars

too many advertisements and less content.

too many advertisements and less content.
too many advertisements and less content.
let the guest speaker talk more

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esto le resultó útil a 1 persona