Ever notice how you speed up when you’re stressed?

We push harder, try to get more done…faster.

Oftentimes, it doesn’t even have anything to do with how much you need to get done.

It’s a sense of overwhelm and anxiety that moves with you through your week.

Whenever I notice I’m spinning in my own mind, overthinking things, and feeling overwhelmed without being able to pinpoint the specifics behind the discomfort, I do a quick 5 minute exercise to calm myself down and recalibrate myself towards my goals.

It works every time.

I recorded it for you so you can use it too whenever you feel the tension rising.

Link to Music Credits
Track: Positive Motivation
Author: AShamaluevMusic (ASM)
Publisher: CD Baby (IPI 700570289)

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In this eye-opening episode, we delve into the pitfalls that ensnare many small business owners on their journey to success. We cover the 22 most common mistakes that can stunt growth and limit potential. Whether it's underestimating the power of networking, not knowing your financials, giving up too soon, or failing to make offers, each mistake is a lesson in disguise waiting to propel you forward.

Grab the full Show Notes HERE

Link to Music Credits
Track: Positive Motivation
Author: AShamaluevMusic (ASM)
Publisher: CD Baby (IPI 700570289)

Connect With Ilonka On Social Media
Instagram | Facebook | YouTube

If you’re a business owner, chances are you have experienced the dread, sleepless nights, and 2 am panic attacks that inevitably come when we know we need to pay expenses and there isn’t enough cash in the bank to do so. In this episode, I am sharing a few simple ways to improve cash flow in your business and three habits you must start doing if you want to conquer cash flow challenges once and for all.

Grab the full show notes HERE

Link to Music Credits
Track: Positive Motivation
Author: AShamaluevMusic (ASM)
Publisher: CD Baby (IPI 700570289)

Connect With Ilonka On Social Media
Instagram | Facebook | YouTube