In this episode I talk to Sean Quigley, a former Marine, helicopter pilot, and speaker, about leadership and communcation.

Website: https://www.knighthawkconsulting.com/

LinkedIn: https://www.linkedin.com/in/seanquigley6/

Email: sean@knighthawkconsulting.com

Check out the this episode. I talk to Capt. Crystal Little from Palm Beach County (FL). When I say 100 ways for 100 people, Crystal is well versed in 100 ways. Tune in for some practial advice on staying mentally well!

Check out her artical at EMS World...

https://www.hmpgloballearningnetwork.com/site/emsworld/podcasts/nervous-system-resuscitation-first-responders

crystal@alittlereset.com

This episode I talk with Nate and Jeff about a white paper. Is it time to change our message? Are we causing more harm than good in how we talk about mental wellness and peer support?

Fear generalization predicts post-traumatic stress symptoms

Jeff Orrange Jorrange@floridafirefightersafety.org

Nate Perron nate@perroncounseling.com

Tom Howard tphoward22@gmail.com

In this episode, I talk to Marc Hill about his book, Two Dark Thirty: True stories to inspire teaching and learning in our local heroes.

Marc shares insights learned teaching in the fire service.

Find Marc on Facebook, Instagram, and X, @twodarkthirty

On Linkedin, Marc Hill

https://www.twodarkthirty.com

Two Dark Thirty on Amazon

In this episode I talk to Oakland McCulloch about his book, Your Leadership Legacy: Becoming the Leader You Were Meant to Be.

Great learning opportunity for anyone aspiring to leadership or someone that is already there!

Website, https://www.ltcoakmcculloch.com/

LinkedIn https://www.linkedin.com/in/oakland-mcculloch-34293256/

Instagram, https://instagram.com/ltcoakmcculloch/

X, https://twitter.com/LtcOakland

Facebook Business, https://www.facebook.com/LTCOakMcCulloch

YouTube, https://www.youtube.com/channel/UC1Ep1eqF3o0X5CBamtVgClQ

On this episode, the group discuss the value of peer support. We look at pitfalls and the wins.

2nd Alarm Project BHAP Tool Kit

Jeff Orrange Jorrange@floridafirefightersafety.org

Kelly Gitzke kgitzke@huntleyfpd.org

Nate Perron nate@perroncounseling.com

On this episode I talk to Dr. Greenburg about his book, The Law Enforcement Medical Encyclopedia. Dr. Greenburg has an extensive history both as a doctor and a police officer. Check out his story and hear about his book!

The Law Enforcement Medical Encyclopedia

You can reach Dr. Greenburg at tacmed1@aol.com

This episode, Jeff, Kelly, Nate, and I discuss firefighter relationships with spouses, family, and significant others.

Emotional Survival for Law Enforcement: A Guide for Officers and Their Families

Jorrange@floridafirefightersafety.org

kgitzke@huntleyfpd.org

nate@perroncounseling.com