Have you ever felt like the weight of your circumstances was holding you back from reaching your full potential? Like trauma or the negative beliefs instilled in you from a young age were shackling you to a life of limitation?

In this episode, Dr Scott is joined by Nicole Walters, a force to be reckoned with in the world of entrepreneurship and personal empowerment. Nicole's journey is a testament to the power of resilience and the ability to rewrite one's story. From growing up in poverty to building a multi-million dollar business empire, she has defied the odds and shattered the glass ceilings that once seemed impenetrable. Nicole shares her inspiring tale, shedding light on the trauma of poverty and the messages it can send about self-worth.

But this conversation goes beyond just her personal triumphs. Together they will delve into the lies we tell ourselves to compensate for negative beliefs, the impact of childhood experiences, and the pressure of the hustle culture. Nicole will share her unique perspective on finding peace, defining success on her own terms, and the importance of taking bold action and reframing negative thoughts.

Get ready to be inspired, challenged, and empowered as we explore the depths of self-belief, the power of calculated risks, and the art of setting boundaries. Whether you're an aspiring entrepreneur, a seasoned professional, or simply someone seeking to unleash their full potential, this episode promises to be a transformative journey into the heart of what it means to own your power.

Topics We Break Down:

• Why collapse can be a totally valid stress response.
• Finding peace beyond the harm of narcissistic abuse.
• What it takes to maintain the image of success and intelligence in the world.
• Applying statistics and math to create confidence.
• Three bold moves in one power hour.
• Why failure to grow is just as dangerous as failure to launch.
• The incredible value of knowing your strengths.
• Embodying freedom and understanding that it is your birthright.

In a world that often feels heavy and overwhelming, the ability to find humor in the everyday and share a laugh with others can be a true superpower. In this episode Dr Scott is joined by Brian Moller, also known as B Mo the Prince, a multi-talented artist whose observational comedy and relatable sketches have captured the hearts and funny bones of audiences worldwide.

After losing his on-air radio job during the COVID-19 pandemic, Brian embarked on a new path, producing comedic sketches and sharing them online. His work quickly gained traction, being featured in publications like The Boston Globe, Funny or Die, and US Weekly, among others. But Brian's journey is about more than just entertainment; it's about connection, healing, and the transformative power of laughter.

In this episode, Dr Scott will delve into Brian's approach to observational comedy, exploring how he incorporates generational differences and real-life experiences into his sketches. They’ll discuss the varying reactions and perspectives that different generations may have on the same subject matter, and how Brian navigates these nuances with humor and insight.

But their conversation goes beyond the realm of comedy. They’ll explore the responsibilities and challenges that come with being an online personality, and how Brian creates a supportive and positive community for his followers. They’ll discuss the importance of setting boundaries, maintaining a healthy online presence, and using open communication and support to navigate negative comments and heal.

Join in for laugh upon laugh, who doesn't need a laugh? Whether you're a fan of Brian's work or simply someone who appreciates a roaring chuckle, this episode promises to be a delightful and insightful exploration into the world of an artist who refuses to let life's challenges dim his light.

Topics We Break Down:

• The characteristics that define each generation.
• An influencer’s burden of responsibility.
• How the comments section and other negative feedback influence content.
• The way to navigate aggressive online attacks.
• A journey through the creative process.
• An interlude on the modern truncation of language.

Have you ever felt like you were living someone else's life, trapped in a narrative that didn't quite fit? Or perhaps you've experienced the transformative power of taking ownership of your story, rewriting the chapters that no longer serve you, and embracing the authentic self that's been waiting to emerge?

In this episode, Dr. Scott is joined by Tara Schuster, a best-selling author, playwright, and accomplished entertainment executive whose journey of self-discovery and healing is as inspiring as it is relatable. Tara's story is one of resilience, of confronting childhood neglect and abuse, and of taking responsibility for her own life through the powerful acts of reparenting and self-care. In this conversation, they’ll delve into the importance of accepting and allowing suffering, and the transformative power of taking accountability for one's own narrative.

But this isn't just a story of pain; it's a story of understanding, forgiveness, and of seeing the underlying pain behind abusive behavior. Tara will share her insights on the process of understanding and forgiving her parents, and the profound impact it had on her own healing journey.

Together, Dr Scott and Tara also explore the practical aspects of self-care, the importance of structure and routine in making life easier, and the need to find one's own point of view, unshackled by limiting beliefs. Tara will encourage us to question our beliefs, to prioritize our values, and to live in alignment with the authentic selves we've uncovered.

Listen in as they embark on a journey of self-discovery, healing, and the reclamation of our stories.

Topics We Break Down:

• Getting to the root of your trauma and accepting the things that happened in your suffering.
• How acceptance, accountability, and responsibility are not the same as assigning blame.
• What we can learn from identifying and understanding personal values.
• Making time for self-care
• How there is no hack to healing, only discipline and hard work.
• Trusting the process, introspection, and allowing yourself to make mistakes.
• Living in alignment.

In comedy, where laughter serves as both currency and weapon, the art of navigating perception, identity, and creative expression can be a delicate dance, requiring a good dose of bravery and self-reflection. Joining Dr. Scott is the multitalented Joel Kim Booster, a rising star whose work has both entertained and challenged audiences. From his breakout role in Fire Island to his Emmy-nominated writing and acting, Joel has carved out a unique space in the comedy world by pushing boundaries and defying expectations.

In this episode, Joel delves into the complexities of maintaining authenticity while meeting audience expectations. They explore how his stand-up persona has evolved over the years and the challenging balance between personal truth and public performance. Joel also shares his insights on the shifting landscape of comedy, particularly the nuanced discussions around identity and representation in an industry often resistant to change. Dr. Scott and Joel take a look at the concept of "punching up" versus "punching down” and what it teaches us about the ethics of comedy, before discussing the exhaustion of constantly deconstructing one's identity and the desire for creative freedom.

This conversation isn't just about comedy; it's about the human experience, the complexities of public perception, and the pursuit of authentic self-expression. Listen in, as they dive into the nuances of representation, diversity, insecurities, and forging a life in the public eye.

• Life as a public figure and the unique challenges that accompany it.
• The strengths of punching up versus punching down in comedy.
• Resistance to defining the rules of stand-up comedy and what is off-limits.
• The concept of clapter and how it differs for left-leaning versus more conservative comedians.
• Unpacking the age of identity comedy and how it is shifting.
• The demands and complexities of representation.
• Dealing with the scrutiny you receive as a public figure and how people perceive you.

In a world where laughter can be a balm and a mirror, the art of comedy has evolved into more than just a source of entertainment. It’s a reflection of our shared experiences, a validation of our struggles, and a reminder that even in the darkest moments, there is room for a little levity. In this episode, Dr. Scott is joined by Manon Mathews, an actress, comedian, and social media personality whose witty humor and relatable content have captured the hearts of millions.

With a following that spans platforms like TikTok, Instagram, and Facebook, Manon has mastered the art of connecting with her audience through her comedic sketches, observational humor, and sage wisdom. Together, Dr. Scott and Manon will delve into the role of empathy in comedy, exploring how comedians have the power to reflect and mirror the experiences of their audience, creating a sense of validation and understanding. They’ll discuss the challenges of receiving validation, particularly from parents, and how authenticity can be a powerful tool for self-expression and connection.

This thoughtful conversation will also touch on the impact of generational differences, the importance of taking risks, and the significance of self-expression through mediums like dance and movement. Manon will share insights into her creative process, the influence of repetition on audience expectations, and the motivation behind creating content that resonates. Listen as they celebrate the healing power of laughter and the transformative possibilities of comedy.

Topics We Break Down

• Impressions as a love language.
• The challenge of being an empathic comedian.
• What differentiates reaction from response: the power of pausing.
• How parallel play can help to generate trust.
• What we can learn from the Validation Reflex.
• Debunking the myth that the post-birth experience is bliss.
• How to bring in the witness in your everyday life.

In a world that often demands conformity, embracing one’s true self can be a profound act of courage. In this episode, Dr. Scott is joined by spiritual revolutionary, mystic, artist, and international bestselling author, Sah D’Simone. His journey has been nothing short of transformative, and he joins us to give a glimpse into his resilient path through anxiety, depression, and addiction to making an impact by helping others through the same struggles.

From his grassroots work in orphanages, homeless shelters and rehab centers across the world to his critically acclaimed somatic-activated healing method, Sah’s expertise is rooted in a deep understanding of the mind-body connection and the power of kinesthetic learning. Offering us a glimpse into his book, Spiritually, We: The Art of Relating and Connecting From the Heart, Sah challenges us to shift our mindset, embrace compassion, and selflessness, and understand the power of conflict in deepening intimacy in our relationships.

Dr. Scott and Sah consider what it means to cultivate the superpower of authenticity and what that means for genuine connections, and the magnetization of friendships. Sah shares his insights on the impact of code-switching, the fragmentation of self, and the journey to embracing one’s true identity. Together, they will delve into the paradox of freedom, the illusion of manifesting reality, and the true values that bring meaning to our lives. Tune in as they embrace the messiness, beauty and transformative power of living authenticity.

• Finding the freest version of your life by embracing authenticity.
• Find a healthy balance between your individual needs and your role in the community.
• Understand freedom as it relates to both yourself and your interactions with others.
• Recognize and appreciate people as complete beings to combat loneliness.
• Addressing Inner Experiences Restoratively: Deal with your inner feelings without blame, and focus on healing rather than punishment.
• Learn to handle conflicts and repairs in relationships to make them stronger and deeper.
• Mastering the art of mirroring and naming your needs to truly meet yourself and others.

Have you ever bolted awake from a dream so vivid you had to pinch yourself back to reality, or found yourself haunted by a dream so bizarre, that you're convinced your subconscious is trying to tell you something? What is it about these night-time escapades that can feel so real, so intense, and sometimes, so utterly perplexing? Are these dreams merely our brain's nightly cleanup crew at work, or do they tap into something deeper, a universal thread weaving through the collective unconscious?

In this conversation, Dr. Scott welcomes Dr. Michael Lennox, a distinguished psychologist whose insights into the nocturnal mind are as enlightening as they are fascinating. A renowned dream expert, Dr. Lennox works to unravel the enigma of dreams and their significance in our lives. He is known for his work in dream analysis, spirituality, and personal development and has also authored several books on dream interpretation and personal growth.

Together, they will decode the functionality of dreams, venture into the realm of the collective unconscious, and reveal how our dreams can be a powerful tool for personal growth, healing, and creativity. From the eeriness of precognitive dreams to the empowerment of lucid dreaming, they’re unpacking the mysteries of what happens when we close our eyes at night.

This episode is your invitation to discover the transformative power of your dreams and how they can illuminate the darkest and most mysterious parts of your inner world. Discover the profound intersections of science, psychology, and the spirituality of dreams and investigate the intricacies of the subconscious mind.

Topics We Break Down

• The physiological function of sleep and transformative power of dreams.
• Learn how dreams connect us to the collective subconscious.
• Find out how to use dreams as a tool for personal development.
• Common dream interpretation pitfalls and the symbolism of dreams.
• Steps to unlocking the somatic healing potential of dreams.
• Insights into whether dreams can also predict the future.
• Taking control of and amplifying your lucid dreams.
• Explore the erotic and sensual side of dreams.
• Daily practices to improve the relationship with your dreams.

In this episode Dr. Scott is joined by the remarkable Amy Morin, psychotherapist and international bestselling author of '13 Things Mentally Strong People Don't Do'. Together, they’ll explore the foundations of mental strength—how it's about managing thoughts, regulating emotions, and choosing behaviors that align with our best selves. Amy shares powerful insights from her own life, including the death of the two people closest to her-shedding light on how to live fully in the present while honoring our past.

Together, Amy and Dr. Scott discuss individual mental resilience and the mental strength and dynamics for success within couples. Amy helps us unravel the significance of facing problems head-on, the value of transparency, and the necessity of setting healthy boundaries. In a relationship, communication is key, but it's the respect and understanding behind that communication that truly cements a partnership.

Join us as Amy Morin guides us through the principles that can fortify our minds and our connections, making us all the more resilient, empathetic, and mentally strong.

Topics We Break Down:

• Understanding the difference between developing resilience and ignoring genuine feelings.
• Key Behaviors of Mentally Strong People: Highlighting important habits like avoiding self-pity and embracing accountability.
• Learning to release past attachments, even those involving loved ones, to move forward.
• Creating personal success criteria and choosing to learn from others instead of competing.
• Determining which conflicts are solvable and worth your time and energy.
• How secrecy can undermine trust and closeness in partnerships.